12 July, 2009
For some reason the reintegration back into real life has been a bit difficult. There was the inevitable backup of work at the BGA (“vacation is its own punishment”), breaking things off with someone I’d been dating, adjustment back to east coast time (which means I have to try and fight my normal nature to be a night owl), and just doing the little things like unpacking everything and putting it all away, sorting mail, grocery shopping, etc. Still haven’t done the grocery shopping, so I’ve been subsisting on ever-shrinking supplies of staples from the freezer and cabinet. Not a bad thing, it’s good to clear those out every now and again, but not perhaps the healthiest meals I could be eating.
One thing I’ve been doing to integrate some of our practices from DLOC has been to post “appreciations” over on FaceBook. Just little things to acknowledge those things I’m appreciative of for whatever reason. It does help to make one more mindful of what’s going on in your life, which has made it a useful tool for me.
Past that I’m trying to find my motivation to get back to tri training for my last two races this season, and finish up my commitment with the club’s volunteer work this month. “The Pile” of books has grown since coming back, including some re-reading of classics I feel the need to reexamine in light of the DLOC and SF experiences (The Ethical Slut, the Tao Te Ching/Dao De Jing). I’m about 1/2 an inch from finishing sock #2 on pair #2, and I have another pull ball ready to go on the next set, but the one sock’s been sitting here unloved as I try to work myself back into life.
Picked up another bike yesterday. I wanted something a bit better for zipping around town than my mountain bike (which is a good bike, but not the best for commuting). I went in a slightly different direction, a single gear, and put “campus pedals” on it (clipless on one side, regular pedal platform on the other), so I don’t have to throw on bike shoes just to zip somewhere if I wish to bike out. My goal there is to bike about more to things in town, and sweat be damned. It even came with a kickstand! I feel so retro with a kickstand on a bike – I don’t think I’ve had one of those since high school. With the bike, though, comes the last big purchase for the year, I think. Need to back off and pay off the remnants of vacation and the bike and plan for the end of the year and Giftmas. And to plan for the next body electric workshop next year, of course.
It’s hard to fully describe the changes wrought by DLOC, but I’ll be working on them this year.
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16 May, 2009
My stomach has started the pre-race jitters dance this morning. I’ve gotten up, taken delivery of a chair I ordered a couple months back (and yay for prompt delivery people – window was 8 to 12 and he was here at 2 after 8!), started assembling my race gear, and put the bike rack on the back of the mini. Weather today is sticky, and threatening rain. Tomorrow looks to be cool and damp (arm warmers have been put in the gear pile).
Once I get packet pick-up and bike drop-off done here in a bit, it’s home to finish packing, clean, and generally try to go over the race day and how things are going to go (visualizing transition is a good thing). Get to try the wet suit on and see how tight it’s going to be this year – I’ve not worn it since last July-ish, and I gained a few pounds over the non-running part of last year which haven’t quite come off yet. With it looking to be damp tomorrow I’m glad I got the new, lighter shades. Lighter in terms of tint, that is – wanted something for dimmer conditions like pre-dawn rides where the sun would be coming up, and I’d want some protection once it did, but not the full dark of my normal sunglasses. They’re perfect for this weather, protecting but not obscuring.
Will try to crash shortly after sunset this evening since I have to get up around 4 to get ready and get up to Columbia for the race in the morning. Gonna be a long day tomorrow.
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13 May, 2009
Did a final push tonight to ensure I can do Columbia on Sunday. Swam a little over a mile (3×500 as the main set, with about a minute rest between each), got home, changed, zipped out for a run of about six and a half miles (a little more than what I’ll be doing Sunday, though on flat and not hills like Columbia will be). Not bad, though I predict I will be a bit sore tomorrow. If nothing else there’ll be a small blister on the left foot from the new orthoses. I think next week will be time for new shoes, too. And hey, should sleep nicely tonight.
I got a pretty nasty little sunburn on Sunday while driving back from Tidewater. It’s fading, and isn’t quite as red as it was on Monday. I keep slathering it with aftersun lotion (and sunscreen when I go out), and no peeling, either. Yay moisturizer. Made an appointment for early June to get the mini’s AC fixed so I won’t do that to myself again.
I want to spend some time next week going through my uberlist for this year. Some things have been completed, and some have changed or been rendered moot. And it’s time for a review, after getting through this first race.
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27 April, 2009
It’s reached the point in the year where frozen berries in the morning smoothie are no longer just a tasty addition (fruit! vitamins! flavor!), but a necessity (cold!). Better tasting than adding ice cubes, but still good at bringing the temperature down, post-workout.
I’m trying hard to be stoic about the fact that I live in an older building with a combined either-or air system that hasn’t yet changed over to cooling, despite 90 degree temps over the weekend and the next two days. I’m trying, but I daresay not succeeding terribly well. Let’s hear it for unseasonably warm temps after unseasonably cool temps. Not that I’ve run the heat in the past month, but hey. It’s made sleep somewhat elusive, as it does every year when this happens (and it does happen every year, which is why I’m trying to be stoic; I’ve had to deal with it for a decade now, so you’d think it would be easier). Hopefully the run this morning and a swim this evening will help with that tonight.
Speaking of the run, on my run this morning I saw: 1. lots of pollen; 2. the sun rise over the Washington Channel; and 3. a Decepticon sticker on the hood of a parked car.
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15 April, 2009
Another beautiful morning for a run. A light mist, low 50s, quite nice. Stretched to 5 miles this morning, and was doing well save for a hot spot caused by the new orthoses. Forgot to put body glide on my arches this morning, and it showed at the end. Not, I suspect, a mistake I’ll often make again.
Set myself up for a massage tomorrow. Yay. Haven’t had one in forever (last summer?), so this should be a treat.
Started tracking my cash spending again after a year or so absence from it. The lack of phone/quicken interface has been a definite hindrance there. I miss having pocket quicken to sync up the two devices. So far, though, I’ve done pretty well in remembering where I’ve been spending cash. Is good to have that awareness again.
Swim went okay this evening. First time back to the pool in 2 weeks (thank you, allergies/head cold). Still did okay, though I’m pretty darned tired this evening. Should sleep nicely. Got a pointer about arm position from a club member who often teaches swim lessons at the pool while I’m there. Was an interesting change, and it actually felt pretty good. Something new to concentrate on while training (and while racing), and I think a helpful thing.
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31 March, 2009
Work continued with the ass kicking today. I’m going to have to knuckle down and punch things out faster and/or just be better in general about getting back to folks or my office is going to continue to get pounded. It’s bad enough the head of the BGA hates the lawyers, but it’s filtering down to the rest of the staff as well. And we’re a very convenient whipping boy these days.
Meh.
Dinner date this evening to help de-stress. Still not completely sure where this one is going past hanging out. With my return to training our social lives are again drifting apart, since mine is once again starting to revolve around exercising and crashing relatively early and his, well, does not. In any case, it was date number whatever and I’m enjoying it. I seriously need to cuddle, though. But dinner dates are not conducive to cuddling, more’s the pity.
And it must be bed time because the local army fort is playing retreat/tattoo. No, it’s not taps (lights out), but it’s close enough.
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25 March, 2009
Haven’t made time to write because I’m either getting home & being a total veg because I’m wiped out from the work day or I’m going out to see friends or maybe even a date or two. Work continues to roll along at a crazy pace. I’ve given myself a big assignment that I’ve not been able to start yet because of other fires that keep popping up. It’s needed, but finding time is a challenge.
Training is almost non-existent at this point. I’m swimming, but with the colder temps I’ve not gotten out to bike in the mornings and I’m unmotivated to haul the trainer back out. It’s not supposed to be this bloody cold in late Smarch in DC, damn it.
Much has also been on my mind about dating and the extent to which one compromises versus standing firm. After BC there are some things I consider to be vital to my well being which are not precisely the norm (Body Electric comes to mind), and I’ve been doing a lot of thinking about those things and how and when to introduce them. With a couple guys I can tell there are distict differences in relationship styles that I don’t think will ultimately be compatible. And how does one express that and not sound cliché?
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11 March, 2009
The cult co-op’s annual meeting wasn’t so bad. The usual suspects got up and spouted their insanties, and we got through it without a lot of other nonsense. Of course, they started half an hour late, and we barely had quorum, but hey. I did finish a baby sock, got back to the apartment all excited about it, only to realize that when I did the first one I must’ve skipped a step (a few plain knitted rows) because the original is much shorter in the leg than the one I just finished. Crap. I so fail at reading directions sometimes. So much for giving the co-worker with the new baby a pair of baby socks next week.
Did manage to sleep fairly well last night, bourbon notwithstanding. I think it helped that it was a nice, calm, peaceful night out chatting calmly with a charming gentleman in a not-too-obnoxious bar. After we left the one that was doing drag bingo, that is.
I get to skip work entirely tomorrow in favor of my one (one) professional development activity for the year – the annual approps law update over in the legislative branch. Huzzah. Then it’s work HH, followed by club HH. I’ll have to pace myself. And drink lots of water. And take taxis. But since I am working on Friday, I’ll definitely behave as hangovers at work are teh suxors. It’s not like I’ve been bad lately anyway, as evidenced by my surprisingly higher than ever before in my ten years as a fed sick leave balance. I keep this up I might get to a higher sick leave balance than my annual leave balance, which would be a definite plus since it means I could start using sick leave for doctor’s appointments instead of annual leave, and save the “good stuff” for real vacations like this June’s.
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10 March, 2009
Holy shit, it’s Tuesday evening. As in “it’s already Tuesday evening,” and also “is it only Tuesday?” all in one. The time change threw my already precarious balance with sleep and the morning meetings completely off. Add to that a host of “too much work-itis” and you have a mix that’s just been more than a bit nuts. Oh, and social and cult/co-op obligations most of the week as well.
I fully expect my candle to be completely burnt out by Saturday evening.
I will cut my participation in the cult thing short tomorrow if I still find myself in need of sleep. Won’t be able to keep functioning otherwise, and frankly I despise those things and would like as little to do with the process as possible. The folks who are most vocal at these things are batshit-crazy and best avoided under normal circumstances. And then they wonder why they can’t get more participation. Despite the advantages of desk service and on-call maintenance, it is enough to drive one away from communal living arrangements.
The boy bingo has been interesting. Did confirm something based on a friend’s post from day or so ago – I have no tolerance for the folks who lie about their age online. I’m not talking about “oops, had a birthday a month ago and forgot to update,” but rather the deliberate attempt to blur one’s identity by moving up or (more likely) down in age in some vain attempt to make one look more attractive. The last few times I’ve run across that it hasn’t been a pleasant thing, and it engenders a sense of distrust in the person and who they ultimately are under their public persona.
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28 February, 2009
Following the stress of this past week, I ended up going out on Thursday to meet the regular crew at JR’s, then on Friday, in a convoluted fashion, I ended up at the new Ziegfield’s/Secrets. Two late nights, and even without drinking terribly much, it was more of that sort of stress than I’m used to. It was fun, but I don’t see how some guys do that week after week.
Tonight’s plan is a dinner date, sober, with one of the regular crew from Thursday. Don’t know if it’ll go very far past this as I hadn’t realized he smoked when I agreed to the date, but hey, we’ll see how it goes. Can’t really do much past dinner because I’d like to bike or run tomorrow, and I need more normal sleep pattern back before the upcoming work week and the new stresses that will entail.
On a side note, I wonder if anyone has studied whether people buy less cologne/perfume in jurisdictions where they don’t allow smoking in the bars.
It was interesting to see that Z/S is within walking distance, as long as you feel safe walking through/around the public housing between there and the cult co-op. The experience was a bit crowded; I don’t think they have a very good layout for the bars – too crowded and too few bartenders. Getting ignored by one bartender as he worked the back bar didn’t help my impression of the service. No dancing upstairs, either, despite a large dance floor and lots of dance music playing for the dancers.
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