Of Moose And Men
The Best Laid Plans Of Both Often Go Astray

Really good ride this morning. My newbies weren’t there on time (did see and pass one on my third and last loop), so I decided today was a day to practice riding in the aero position, down on the aero bars. Speedier that way, and I needed the practice time in that position. The ride went well, did 3 long loops and spent the vast majority of my time in the position with no pain in the back or neck. When you’re first learning to ride in that position those are two of the most common complaints – your neck hurts, or your lower back hurts (or both). Been doing back strengthening exercises to keep that in check, and with the neck, well, it’s a matter of spending more time in the position and learning not to keep your neck craned back to look directly forward. Not the easiest thing when one wears glasses, but it’s trainable. Now I need to do more tricep exercises, as those were the weak spot this morning and got a little sore at parts in the ride.

Decided I need to do a brick workout (BRICK = Bike, Run, ICK!) this Saturday since I’ve not done any since, oh, my last triathlon? Short one, since my race the following weekend is a short one. Just need to review that feeling of “are my legs going to be lead or gold today.”

Had a few dates lately. Taking things slowly (not hard, given my schedule), and trying not to rush into anything.

The building finally seems to be moving on the incense/pot smoke issue from the unit below mine. Per an email I got forwarded to me today they don’t have keys on file for them and have to have them there before they can go in (go fig – if you’re doing illegal things you don’t want someone just barging in). They’re scheduled now to go in and check it out next week. Maintenance has also asked if management can take some sort of action against them for indoor air pollution. In any case, I just want the stench not to make it into my unit (or, better yet, not to get made in the first place).

So, I’ve finally started training for this triathlon season. Sort of.

Ran this morning, since I didn’t get in a single run this weekend. Didn’t sleep well Thursday or Friday nights, so was too wiped. Friday it was the asshole downstairs neighbors and their incense again. I left a very ugly email for management about not getting that fixed yet. They of course did not come into the apartment today to do anything to the remaining hole in the wall that’s letting this crap in. Someone’s getting an ugly phone call tomorrow.

Anyway, ran this morning, swam this evening. Pool was mega-crowded. One of the few times I’ve had to circle swim at the Y, which always throws off the pacing of a workout for me. The other two folks in the lane were a tad slower than I was, but not too far off. Gave me some time to rest before heading back out. Was an okay swim.

Plan is to get up and bike with the club in the morning, provided it’s not raining.

Should definitely sleep well tonight.

Still have to write up the race report from the previous weekend. Oh, and I signed up for a 10k in two weeks. Because I’m insane. And didn’t have a race in May yet. Though I have a friend looking for a 5k in the area because he’s never done a running race and I said I’d do one with him.

What else? Work was nuts today. We had field counsel in from all over the country and I got to meet some of them in person finally. Otherwise I was buried in my office writing up stuff to go the uber-boss to tell him why we don’t think we have a legal problem with someone another BGA claims is a legal problem. Whee. That and trying to pry more information out of yet another BGA. At least they’re paying me well now.

Mixed messages and missed texts ended up scuttling Saturday plans, so was relatively good and quiet Saturday evening. Biked with my newbies Sunday. Made plans for dinner with a friend on Thursday. The same missed connection from Saturday seems to be missing making plans for this week as well. Oh well, his loss. Plans made for this upcoming Saturday to go to, of all things, an amusement park. Only riding the rollercoasters if they’re not too big. As Bug can attest to, I’m not a big fan. Should be a trip.

My sunglasses broke this morning; ear piece came off. Thankfully I have an eyedoctor appointment on Monday (along with the dentist – double whammy), so I’ll be able to either fix these or order a new set. Also have to get new regular lenses, I’m sure. The ones I have now must not have gotten the scratch-proof coating, they’re all scratched to heck and it’s beyond annoying when around any sort of brightish light. Look forward to being able to read the TiVo screen from my reading chair again. How much we want to bet I’m down another quarter of a diopter again this year?

Otherwise, kicking up the training for my first sprint race the first weekend of June, and settling back into a routine. While includes crashing at not quite 10 pm. Oy.

Oh, and on the removal of The Awakening from Hains Point? Let ’em have it. Maybe fewer tour busses will travel down there now while we’re trying to bike and run.

Managed a pretty amazing feat yesterday with MG:

1. Broke up;
2. Did it badly; and
3. Managed to insult him in the process.

That took talent (and a good dose of self-delusion mixed with mild depression). Dumb, dumb, dumb, dumb, dumb.

My wireless router, after several years of good service, died unexpectedly last weekend. Not such a big deal for the computer, I was able to hook the laptop in directly to the cable modem and get service just fine. The TiVo, on the other hand, was getting fussy with no regular updates, so rather than wait for the local Apple stores to get in the latest version of their router, I popped out to Best Buy and picked up another D-Link router. The last one was a D-Link and it worked well until it died. Took a bit to get the new one working with the iBook, but it’s all good now. So nice to be able to sit on the couch and type again. it’s much more comfortable on my back.

Between the router being dead and stressing some over that (something in my control was broken and that drives me nuts), and the sinus thing not yet being 100% done (drugs – yuck), and MG also not feeling well, it was a blah weekend. Did get out and see Into the Woods with L and friends tonight (the new season at Signature), which was pretty well done (they need to work on sound issues, though – it’s not miked, which is good, but they faded out a bit when not facing at least sideways toward us). Needed to get out (and not to shop for a router).

Discretion says tomorrow is an indoor biking day, with the low around 8F in the morning. I have sufficient gear to run in it if I wished, but why the hell would I want to? 20s I might do, but not single digits. At least not yet. I suppose I could always go to the gym and use the treadmill, but that’s so deadly dull for me. Oh, did get new orthotics on Friday, tested those on a short run mid-afternoon today. Wonderful. Was nice to have the cushion under the ball of the foot again (the old ones had the cushion fall off). Hopefully with two pair now I can save on wear & tear by keeping the newer ones in the running shoes all the time.

After the odd email exchange about our newbie program, the volunteer meeting yesterday went well, though I found out I’m the sole co-leader from last year who’s continuing on into this year. Ack! So, whole new crew, but with a lot of infrastructure set up for this year. It’s going to be a fun season. Now we just have to find a goal race so we can get some of the other information into focus. As the one carry over I’m getting a lot of questions, and that’s fine. Just call me Mr. Triathlon.

Have done some little wanderings around the edges of MAL this year. MG and I went to the hotel last night and chatted with friends for a couple of hours. Then today we went to the market and I plunked down far too much money on stuff from Nasty Pig (but it’s going to look lovely once I get the jeans hemmed, and wear the bar vest out to the Eagle). Ran into tons of friends, saw some folks whom I though I recognized but wasn’t quite sure enough of to go say hello, and generally enjoyed myself. Did end up a little dehydrated at the end, I think, but am making up for it now that I’m home.

Need to do lots of cleaning tomorrow, laundry and general straightening. FJ!! is going to stop by, I think, while he waits for his flight after leaving the hotel, and the place definitely needs to be made more guest-worthy if that’s to happen.

When I left work today, I felt like someone had taken a large stick and beaten me, repeatedly.

To say that we were busy today would be an understatement. I don’t know that I’ve ever been this involved with the process, and trying to set up both the 07 budget (with the Hill, and internally), and also negotiate stuff for the 08 budget (with the OMB) is not a wrestling match I’d recommend to anyone. Heck. On. Earth.

Thankfully I had workout gear, so went for a nice weight workout (first one in ages, grr). Felt much better afterward, while taking a lot of time to zone out, zen out, and just generally release the cares of the day. Definitely a big help then. Then out to dinner with a friend and into the Metro to come home. Spotted a fellow cult member and caught him up on the latest cult gossip from Monday’s meeting.

Praying tomorrow isn’t anywhere near as bad as today was. I’ve got calls to make to some other offices to answer some questions we’ve been asked, but it shouldn’t be quite so bad. I hope.

Had a horrible dream last night in which I was diagnosed with lung cancer. When given the diagnosis I blurted out, “But I’ve never smoked!” and then I remember that essentially I had smoked for the first 15 years of my life, since Mom smoked up until 1987. Then we segued into having to tell my parents about the cancer without trying to blame Mom for smoking. Whee.

Boring as all heck here at work. I’ve been trying to avoid too much web surfing, but have enjoyed sending semi-snarky emails to co-workers (while keeping in mind that most of them are FOIA-able, so keeping them down to an R rating). Cynical statement of the day (while discussing trophy spouses):

I prefer cats. Yes, they make me sneeze, and they fuss occasionally, but they snuggle well, you can toss them out of bed if you need to, and they’re oh-so-grateful to be fed. And they’re perpetually cute if you pick the right breed.

And now the rest of my office has left (early dismissal announced while I was in the middle of writing). I’m staying to give office coverage until 5, with the reward of 2.5 hours some other day, which I’m thinking may be Tuesday morning after Monday night’s party.

After biking all over creation today (well, not quite, but more than the usual for me as I had errands to run, post-gym), and swimming for an hour, I feel much, much better. Moose + Exercise = Much Better Mood. It also = much hungrier Moose, but that’s par for the course.  It helped that it was insanely warm here in DC today, around 70 F (~21 C) for the high, where the normal high is about 23 degrees cooler than that, around 47 F (~8 C) or so. So after all that it was home to wash clothes, grab some leftover soup and chill out.

Work is in that odd state of not-quite-fully-loaded-up, but not-quite-on-down-time either. We always expect it to be quieter, but somehow the inevitable last minute crises appear. At least it’s not completely dead, though then I would be able to catch up on filing and clear off my desk.

Party tomorrow evening, and seeing MG for probably the last time before he takes off for his trip back home for the holiday. Office party is also tomorrow (my particular section, as opposed to my larger attorney office, which was last week). My boss asked one of the organizers if it was going to be a dry party. We assured her it was not, so she zipped off the requisite mother-may-I letter to the building manager and got our permission (long gone are the days when feds could legally keep liquor in their offices without any check or fear or reprimand).

Not sure if I’ll get a run in tomorrow morning or not. If not, so be it. If so, yay. Would be better with, to stave off the party calories, but that’s what the rest of the week is for.

Went from a week of so-so sleep to a night of no sleep Friday and it absolutely wrecked my Saturday. Couldn’t nap to save my life, didn’t do any of the errands I’d wanted to do, and I was a snarling, irritated mess. Thankfully I was able to spend the majority of it alone, and did get better sleep last night, which meant I was able to run those errands today, but didn’t do a lot more than that.

Part of the sleep thing is that MG is a restless sleeper, and I’m not the deepest sleeper in the world, so when he’s tossing or talking, it can wake me up. I may have to try ear plugs or something. He’s told me to wake him up, but that’s not my wont. Something will have to be found, and I’m sure we will, but working it out in the meantime has left me irritated.

Did take the time to make a good batch of soup today. I’d bought the veggies earlier this week and just hadn’t gotten around to making the soup itself. And let me just say, whoevver invented curry powder has my undying gratitude. Love, love, love the stuff. Combine it with peanut butter and I’m in heaven. Folks who’ve been to my previous soup night parties will have had this, the African Bean Soup. So had good soup, put some in the fridge, and several servings in the freezer.

I’m also thinking it’s finally time to have a soup night party soon. Haven’t had a get-together in the new place yet, so sometime after the new year I’ll have one.

Too much to write about right now, and no time to do it. Will attempt to get more thoughts to ‘paper’ here in the next couple of days.

Good lunch today with RNJTM at his place of employment. This after getting rid of the rental car and somehow managing to get into my BGA, deposit a check in the ATM (I bank at the BGA’s credit union), replace my lost badge, drop off two bags of candy in my office, go to the bathroom and leave, all without seeing any of my co-workers.

Came home, napped, got in a run (first exercise in two weeks – damned cold). Found out the internet was down, watched them release a squirrel who’d gotten into our lobby (yay for the exterminator [who regularly comes in on Mondays] having a live-capture trap), cleaned some, then off to dinner with MG, who is now trying to fix his ailing laptop in the other room since the internet is now back up. Oh, and managed to register for the Cherry Blossom 10 miler (third time’s the charm?). Next step, planning how to approach the race this year.

Lots of thoughts about the family, Mom’s memory, driving, etc., but for now I really, really just want to get to sleep.