Of Moose And Men
The Best Laid Plans Of Both Often Go Astray

Started the day relatively early, at least early for me these days. After an early breakfast and putzing around the house, I hauled myself up to upper NorthWhite Northwest DC to get myself tested. Specifically, I was getting a VO2Max test. This involved getting a Hannibal Lector-esque mask strapped over my nose and mouth and then running myself ragged.

It actually isn’t as bad as it sounds. They just strap you in, hook you up to a detector, then start you walking at a moderate pace on a treadmill. The pace picks up until you get to a preset one (set by the tester after talking about your pace), then they start increasing the incline. All of this happens slowly over the course of 15 minutes, until you get up to your upper limits, which I presume they could tell by the VO2 feedback. I hit 200 beats per minute before we went into cooldown mode.

I’ve not gotten the full results back yet (they’re being emailed to me), but the tester did confirm something which I’d suspected for several years now – I burn high when it comes to heart rate in exercise. I look forward to seeing what the tests show for where my heart rates are supposed to be now, as it’ll help me train more intelligently. I’ve wanted to do one of these tests for a while, but the timing never worked before now. I’m planning to follow up with another test in a month to see how training affects the numbers.

And it was wonderful getting to run after a full month down from the vertigo, even to that level of effort. Perhaps especially to that level of effort.

After coming home to clean up I zipped out to my local yarn shop to pick up some longer circular needles for the scarf I’m working on (the 16″ was getting annoying – kept catching on the cable). Their selection waxes and wanes, so I picked up several pair while I was at it, for future projects. Switching the scarf over was easily done, and the longer cable’s been much easier to knit with. Not quite halfway done with the first skein. Posted a pic on Flickr today of the progress as of this afternoon when I updated the status over on Ravelry.

Haven’t seen much of BC lately. He’s dealing with his company’s annual audit this past week and next (plus all the prep the week before last). Headed out to the movies with him tomorrow, after a run in the afternoon, I hope. Depends on his work load, but it should work. I just picked up an EZ-Pass for the mini, so I don’t have to keep popping change on the toll road to get out to his place. His parents have accepted an offer on some property to turn into a winery, and he’s going to purchase their house from them, so for the foreseeable future I’ll be driving to Herndon on a semi-regular basis. The EZ-Pass just makes it that much easier to get out there.

One last appointment with the podiatrist in a week, then I should be cleared entirely from his care, which is the last bit of anything going on. The plantar fasciitis is gone, and has been gone for several weeks now, but this is just one last appointment to milk my insurance company ensure it’s well and truly 100% gone. Until then I can still run, so that starts up tomorrow with BC, and then swimming again come Monday. I’ll keep my fingers crossed that this was it, because the long-term goal is focused on the IM now.

• Went dancing last night. First time in years (literally). Had a friend ask BC if he had known I could dance. His response: “Oh course; I’ve slept with him.”
• Saw Rambo this past week. The highlight: a trailer for Midnight Meat Train. The trailer was all serious, looked good, Wes Craven, etc., then they announced the title in this deep, serious voice. I about spit out the water I was drinking. So going to see it when it’s out.
• Brunch sometime around 3 this afternoon, after recovering from last night. Dragged Brian out for it, and was good to see him.
• Busy, busy at work. Not sure that there’s an end in sight for any of it, but I’ll just keep slogging through it.
• Did a sample swatch of stockinette stitch (finally taught myself to purl yesterday), and learned how to bind off the swatches. I need to go get a needle so I can weave in the ends. That and drag BC to Stitch to pick out some thread for a scarf. Which will be a good excuse to pick up more needles, too, since the pattern calls for a circular needle (I know, it’s not strictly necessary, but hey, why not?).
• And with that, it’s crash time

After spending several hours reviewing a document just to find out that the office who sent it up for review couldn’t actually make any of the changes we sent back, I was more than a tad pissed as I left work this evening. Walked home (no buses convenient when I was near a stop), made some dinner, pigged out on some soy ice cream (better than drinking), and popped down for more knitting. Managed to add several inches of knit stitch to the thing as I cleared out stuff on the TiVo. It was mostly calming, and I feel a little bit better, but it’s going to be hard not to go in tomorrow and want to bite someone’s head off over wasting several hours of my time which could have been better spent doing work that actually needed to be done.

In other news, work actually gave me a choice of blackberries, which is both gratifying and annoying. Gratifying because I won’t get one of the ancient, leftover ones from someone else. Annoying because I have to choose and I know nothing about the devices. If anyone has a reason why I should go with either an 8800 series or an 8300 series model, let me know, otherwise I’m just going to tell them 8800 series.

I’m also missing BC. We moved a date originally scheduled for yesterday to tomorrow, and I’m feeling withdrawal. Hopefully our schedules will better match for it then.

The SOTU was a good excuse to sit still and knit for a while – listen to the speech, but not watch the goings on. I got several rows done on a new swatch, all knit stitch (I’ve still not braved purl yet), and I’m happy with how evenly it’s coming out this time. It helps that I cast on only 30 stitches rather than 42 – the needles aren’t really big enough for 42 – so it’s nice and even this time. It’ll either be a scarf or a pot holder, we’ll see. Depends on how often I can sit down with it in the evenings, and how bored I get.

Still don’t have the whole “how to hold the thread in the right hand” thing down yet – I keep twisting it too tightly around my index finger. Will have to get my friend TH to show me how she holds the stuff. Or learn continental style. Who knows. I’ll get it eventually, I know.

Interesting speech for some of the stuff he addressed. The earmarks portion (the reason I watched, actually, since it has a bearing on my practice area) will be an interesting change, and is going to cause a lot of headaches with Congress (who will find a way to earmark funds, even outside the official committee reports, trust me). It’ll certainly keep my BGA’s government relations people busy. I suspect those same folks will be culling quotes from tonight’s speech for a letter we have to finalize tomorrow morning as well. Makes me glad I don’t have my work blackberry just yet.

It is, of course, too little too late. Earmarks rose precipitously under the last term of (R) control of the Congress, and while they’ve come down some, they’re still pretty high. Not that (R)s alone are to blame – (D)s earmark plenty, too. Not sure of the solution, past taking the measures he’s going to put into place – an executive order signed tomorrow to ignore these extra-legal set-asides is a good start. Weaning Congress completely off pork, however, is going to be an uphill battle.

Got my heel shot up this morning with cortizone, to counteract the plantar faciitis I’m dealing with off and on. The night brace is helping, but I got to a point where I finally agreed with the doctor that a shot was called for. We’ll see how that does. I want this stuff done with, it’s not comfortable at all.

I finally hauled out my knitting stuff this evening and sat down with it to learn basic knitting. Practiced the casting on method a couple of times. Ultimately cast too many stitches, but so be it. Done several rows, with the expected dropped stitches. The first few were nice and even, the last two were a tad too loose. It’s a start, and we’ll see how the rest of it goes another night.

I would, however, recommend to others considering starting knitting that they not start with a very dark thread, as it makes seeing the thread a tad difficult when you’re getting started (I have a dark brown thread).

The repetitive motions were a nice balm for the end of an otherwise hectic day at work. Tomorrow promises to be more of the same, I’m sure. Haircut planned after work, but then it’s likely home to chill some more. BC’s also got a busy week at work, though his busy weeks usually mean later hours for him, so no seeing him until the weekend.