30 January, 2011

Time Enough

Category: Exercise,Health,Home,Work — Moose @ 8:16 pm

Got some much needed cleaning done today, after giving an impromptu tour of the apartment & complex to a co-worker who is looking in the area. She and I had chatted Friday about the neighborhood, and then I ran into her on the street this afternoon while heading home from brunch so I invited her in to see the place. Was a tad embarrassing that I’d let it get so dirty, but hell, I’ve been sick for three weeks, I think I get a pass there.

Does mean I’ll try & call the cleaning person my neighbor recommended, though. I just don’t keep up with this enough, and I have to say I miss having someone else clean up every other week.

Brunch was fun. No mimosas, of course – still have antibiotics in my system and am not going to mess with that. Next week maybe? Very, very tired of being sick now. It’s just a minor lingering thing now, but still, enough already. Plus, would be nice to have it gone before I go see the ENT a week from tomorrow. Not that inflammation isn’t expected, but just the normal stuff, please, and not the cold on top of it.

Set up the exercise bike in the living room again, hoping to get in a ride, no matter how short, in the morning. Several weeks of inactivity have taken their toll and I’m ready to try and start up again.

26 January, 2011

Better/Snow/Club Stuff

Category: Club,Commuting,DC,Health,Home,Weather,Work — Moose @ 11:33 pm

Definitely feeling much better today. Mood improved, a tad more energy, though still not up for real exercise yet (and I feel like an absolute slug from the lack of exercise. Ugh). But it’s getting there, which is the important part.

Got kicked out of work even before the early dismissal time we got because of the storm here in DC. About half an hour before my 2 hour point da boss called and told us to get the heck outta dodge because the snow was worsening and traffic was starting to turn into a real clusterfuck. I managed to catch a bus, so rode home rather than walking (I was prepared to walk – duck boots and all – but glad for the ride). Traffic was definitely horked, but our driver was pushy and got us through without too much delay. Seeing the news reports from lots of friends without power tonight I am very, very glad I bought close to downtown where the power lines are all buried. And if I do ever buy in an area where the lines aren’t buried, the place had better have a working fireplace and room to stack some wood.

Our newbie program is coming together now, and I think it’s going to be a good one this year, certainly better than last year’s (which I think we let slip some, to be honest). Now that I’ve finally gotten more brain power back I’m putting together some of the training materials to supplement our plan, and liking how it’s coming together. Oh, and I got registered for the USAT coaching class in April, so I’ll be going out for coaching certification then. Not sure how long it’ll take once I take the course and turn in my test to get the results back, but I’m hopeful I’ll get certified and then we’ll have a coach for the newbies finally, like we’ve been adding coaches for the more “advanced” programs we’ve started.

7 January, 2011

One Week Down

Category: Exercise,Home,Motivation,Politics,Stuff,Weather,Work — Moose @ 11:46 pm

Still haven’t been able to fully motivate back into training yet. When it’s hard to tell if the heavy breathing is from being de-trained, the cold temps (and dry air) on ye olde lungs, or some odd combination of the two, it doesn’t leave me very thrilled with the idea of going out for a run. I have been continuing to bike into work, throwing on some long underwear bottoms, heavy wool socks, and old jeans, and that’s been fine to keep my legs/feet warm enough for the ride in, but the top of the hill at 10th street is kicking my ass in the cold. I end up breathing heavy until after I get into the building and decently heated air.

Give me heat and humidity any day of the week. It’s a shame I’ve forgotten so much of my Mandarin or I’d see about applying for jobs in Taiwan again. Even with the pollution I think I’d prefer the weather.

The familia seemed pleased with their Giftmas largesse. And Mom seems quite pleased with her b’day Kindle. I was a bit worried on that, because she didn’t seem to show much interest in mine when I showed it off back in November, but went ahead with it anyway. The email tonight (she got it this afternoon) was most enthusiastic. Looking forward to geeking out with her on it. Wonder how much Dad will end up trying to steal it from her.

I think I’m going to be able to shoehorn a cleaner into my budget now that we’ve gotten the first paycheck stub of the year. I got a modest increase in pay thanks to a performance increase (and no thanks to the powers that be killing off our COLA for this and next year), and between that and the tax adjustments I think I can swing it. My bathroom certainly needs it, as does the kitchen. That’s one of the things I miss most from living at the Woodner – we paid two women to come in every other week and clean. It was worth every penny. I have a couple of names from neighbors, so I think it’s time to start interviewing.

Speaking of the powers that be, the new Congresscritters are in town now and while it was mostly quiet on that front this week, I did get an email just before I left tonight alerting me to an issue and a proposed powwow with our various appropriations staffers over it. Expected, that with the divide among parties, we’d start getting some crazy, but I was enjoying the lull before the storm. It’s not going to be dull for us the next two years, that’s for sure.

2 August, 2010

Much Better/Dating/Couch

Category: Dating,Decorating,Exercise,Home,Mood,Shopping,Stuff — Moose @ 7:55 pm

Had a really successful bike ride on Saturday. 101 miles, no cramping. Did get tired of eating, but no burping up with a completely full stomach, so managed to keep hydrated and thoroughly electrolyted. It was another ride where I focused on hydration with the result that I constantly had to pee. Again. Just like Total 200. Better that than cramps, but man, got tired of hunting for port-a-johns and bathrooms on the way. Keep this up and I’m going to get to know all of them on the W&OD.

Didn’t get started until 9, which is roughly when I should be starting the IM, depending on when I get into the water. It all worked, even with a rest break at the 1/2 way point and a popped tube in the middle of suburbia, so I think I should be able to get through the thing now. I used Nuun rather than a caloried sports drink this time, and I think that made the difference. I kept the aero bottle between the bars and one of my water bottles filled with water, and one water bottle filled with Nuun. I’d alternate sipping some Nuun after eating with sipping water. I think I may have found the right mix to get through the bike. Hopefully the mix that worked for the run at Eagleman will work as well at Louisville.

So far so good.

In other news™ I’ve been dating someone I’ll call The Boy here for a month now. It’s going well, and I’m enjoying it. He lives a way out in Northern Virginia, but we’ve managed to see each other at least once or twice a week since we first met back on the 1st of July. He’s off with his family to Maine for a week starting tomorrow, so won’t see him at all in the next week, though I imagine there will be much texting. Dragged him out to Nerd Brunch, my regular Sunday thing, as well as a game day party, and so far that’s worked. Am enjoying the company. He’s roughly my size, so we fit together well while cuddling on the couch.

Speaking of couches, I finally ordered a new one, one I hope will be more conducive to the aforementioned cuddling. It’ll be delivered in a couple of months, by which point I’ll have figured out what to do with the current one. It’s not a sleeper, unlike the current one, so I added an ottoman that is a sleeper in a matching fabric. Ever so slowly the living room will come together.

7 April, 2010

Stupid/Prevention/Plans

Biked up for errands this morning (dentist, picking up glasses, etc.), and there was a serious amount of stupid on the trail in Rock Creek. No helmet, helmet on but unbuckled (doesn’t do much good if it flies off your head when you fly off the bike…), people running on the left side of the trail, etc. Most annoying. Kinda makes you want to get “Trail Rules” signs like they have on other trails in the area.

Why is it that you say “I’m a triathlete” and suddenly you become all intimidating to some people?

I really, really wanted aero bars on my single speed bike this morning while down around East Potomac Park. File under “you know you’re a triathlete if…” you want aero bars on all your bikes. The instinct to get down on the bars while on a straight, flat stretch was pretty strong. Good sign that training on the tri bike is going well. Or at least has become second nature.

No A/C yet in the building, so while I wait for the cable guy to come by and slap a cablecard into the new TiVo it’s kinda warm. We’ll have it in two weeks once they transition the system over from heat, and I’m semi-okay with this because the new general manager here at the cult co-op is having his guys come by and do a comprehensive sweep and check of all the convectors in each individual unit to ensure they’re working, clean, lubed, etc. First time it’s been described that way (past just the usual “we’re changing the filters”), so I’m okay with delaying to ensure all the equipment is working at peak efficiency, or at least at a better clip than the norm. Having vacuumed off my own units, I have seen how nasty they can get, so I can only imagine what some of them look like. It’s nice to have a proactive manager for once; he’s been big on getting in to do preventative maintenance, which is much appreciated here.

Had plans with a friend to do some gaming, but he got called in to do more on a research project he’s leading at school, so no go there. A nap sounds like a good alternative. With the lack of A/C and temps in the 90s the past few days sleep has been elusive. Lots of tossing and turning and odd dreams, including some disturbingly vivid erotic ones. Waking up at 2 am with an almost painfully raging hard-on from one of those is not conducive to a lot of rest.

I’ve been indulging a crush, which has been fun. I feel like I can begin dating again, that I’m ready for that, with the result that I’ve been keeping my eyes open and my flirt meter at “medium high”. But I also feel like I’m looking more with an eye to finding something more than just casual. As always, nothing is set in stone, but we’ll see where the path leads.

4 April, 2010

More Cleaning

Category: Friends,Home,Stuff — Moose @ 10:15 pm

It’s been spring cleaning season here at Maison du Moose. I’ve been collecting things that need to be donated, and tossing those things which aren’t donation worthy. Several boxes were untouched in almost 4 years, and while there were a few things which were saved from one or two, most of them were summarily dumped. It’s amazing how much space you can clear up when you do stuff like this. I keep surprising myself in the linen closet/hall closet/extended medicine cabinet with all the empty space on the shelves. I’m sure I’ll figure out things to rearrange, but for now it’s nice to see empty shelf.

Have to figure out how to completely delete my old PC and then recycle the parts. I think I shall enlist the help of a friend who does forensic computer stuff for a living and see what he recommends. I haven’t turned it on in almost two years, it needs to stop taking up space and get outta here, along with its cart.

Post brunch I hauled it back here to keep sorting and cleaning. Eventually a friend found his way down and had some fun looking through the archeological finds in some of the boxes with me, but we eventually made our way down to the local watering hole and had a nice dinner. A quick trip to the grocery store afterward to pick up needed supplies (note to self, don’t go again when you’re feeling a craving for sweets), and now it’s crash time to get the week going.

24 March, 2010

Handy

Category: Decorating,Home,Leisure,Stuff — Moose @ 7:47 pm

Took a personal day today to get the annual eye exam done, and drop off the mini for needed maintenance. While I was out and about I decided to run by the local hardware store over on Capitol Hill and check out some paint colors. Picked up three samples for the bedroom and one for the bathroom. The bathroom one is going to work, I think, and it’s a shame that the sample is the wrong kind of paint for a ‘wet’ room because that little pot would cover the whole kit & kaboodle. The three in the bedroom will need to be observed over several days in different lights to see which of them I am going to want. They’re all in a grey-blue tone, of varying bits of blue and varying degrees of light/dark. I suspect the lightest is going to be the one to go with, but I need to see them in different light first.

And yes, it has taken me four years to get paint. Hush.

I also picked up a little razor/knife thingey to enable me to cut several light switch covers and electrical covers off the walls where the idjits who painted the apartment before I moved in painted over them. If I ever catch a contractor I’ve hired doing the same, I’ll skin ’em alive. I’ve now replaced the covers in the kitchen, front hall and bathroom. Forgot (or didn’t look) to get three other light switches, but I can get those when I go back for the paint. Gotta say, I am SOOOO glad I got rid of that stupid blue ceramic cover in the bathroom. Ugh. That thing drove me nuts. Replaced them all with pewter-tone steel, which matches the aluminium ‘theme’ of the cult co-op. Next step will be replacing the actual switches and plugs in the walls, as they’re all disgustingly dirty and mostly painted over in varying hues. But that’s for another day when I feel like sitting down and (not) playing with electricity.

21 March, 2010

Biking Around Town/Dyson/Hope

Category: Biking,DC,Exercise,Friends,Geek,Habits,Home,Stuff,Weather — Moose @ 10:11 pm

The first weekend of spring was absolutely glorious here in DC. Despite my normal thing that Sundays are supposed to be my one, true “rest” day from exercise during the week I managed to bike across town and back twice, and over to the Hill once. Grabbed brunch with friends this morning up in Dupont, stretched it to an almost two hour affair, until the sun came round the building and started to hit us. The Hill trip was to pick up new tires for the tri bike, which is off the trainer, hopefully for the season, and needed new ones to make up for the wear from using the trainer all winter. I’ll keep the old tires for next winter.

Five gazillion people were on and around the Mall both trips up to Dupont, and in the afternoon coming back from brunch. “When marches/causes collide” could have been the caption. One of the many reasons I love living here, you never know what stuff folks are going to be in town protesting or praising.

Biked back up to Dupont for a last minute dinner/drinks (club soda for moi) thing with my friend M who is vaguely trying to hook me up with another cute friend of his, P. This was the second time we’d met, and P seems a little bit shy, but was generous with a hug both when I got there and when he left, so we’ll see.

In between bike trips I managed to take care of bills, update the financial software, sort mail, and vacuum, but not a lot else. Gotta say, I’m quite happy I picked up a little Dyson 24 from Woot last month, it’s been a peach, and has cleaned a hell of a lot better than my old vacuum did. I’m trying to keep the dust population down this year, hoping that will help with ye olde allergies, and this sucker has been very good for that. The sole complaints I had with it are that there’s no place on the unit to store the extra little non-carpeted-floor attachment that came with it (no biggie, I just toss it in a bucket I keep in the same hall closet), and that the cord is too short to get the entire apartment from one plug (it’s a small apartment), which has been remedied by use of an extension cord I had lying around. It gets under the bed easily with the little floor attachment, and it’s small enough to carry around when I’m using said attachment around the hardwood floors. Definitely a good purchase.

Goal for the week is to complete recovery from the race and prep the schedule for the next two to three races. Really happy with how the season has started, and hope it continues in the same vein.

5 February, 2010

Spring Cleaning Early?

Category: Home,Stuff,Weather — Moose @ 6:28 pm

I can already tell that rather than spending this snowy weekend playing video games and knitting I’m going to be cleaning, sorting, fixing and purging my apartment. I’ve already managed to do some laundry (cleaning pants which I rediscovered in the closet, some to wear again, some to donate); scrub down parts of the bathroom; clean and fix the small bookcase in the front hall, as well resorting the stuff on it; and vacuum several areas of the apartment. All of these are things I need to do, but not exactly how I expected to spend this weekend. Not that I had a lot of expectations for a weekend where we’re expecting the snowfall to be measured in feet, but hey.

28 January, 2010

Cleaner/Switches

Category: Annoyances,Club,Dating,Decorating,Home — Moose @ 11:23 pm

I must be unconsciously watching my language around Mike because I actually managed to shock him with a hearty expletive (“fuck!”) this evening. That or I’ve stopped cursing as much, which is entirely possible since I’m stuck around so many political appointees these days.

Orientation day for the newbies is Saturday and we usually do a run afterward. This year, probably not so much, since it’s forecast to be 28 degrees and snowing. Whee! Not what I want to drag a bunch of new triathletes out into, personally. All the docs are current for them, though, including the next month of workouts, so now it’s just getting the clinics set up.

Need to pick up an X-Acto knife this weekend so I can start the process of replacing light switches and electrical sockets. Having looked at the paint jobs in the hallways I think I can say definitively that the estate I purchased the apartment from had the cult’s co-op’s own workers repaint the unit, because like the hallway, all of the electrical sockets and light switches were painted over when I moved in. Sloppy, sloppy, sloppy, and there’s no reason for it when it’s relatively simple to either tape or remove and replace the covers while painting. So, I’d like to get those fixed, at least the ones that are in public view, so they don’t look so sloppy. And I’m dying to replace the awful (and filthy) blue light switch cover in the bathroom. That can’t happen soon enough for my tastes.