6 January, 2009

So Now What

Category: Annoyances,Body,Exercise,Health,Running,Sleep,Stress — Moose @ 10:56 pm

I had a follow up with my podiatrist this morning. Result: he carved a corn off my little toe (unrelated to anything else going on), and released me from follow up appointments on the plantar fasciitis. There was almost no pain when he pressed on the heel, and I’ve been able to walk around town and do some short sprints (a la running for an elevator or the Metro) without paying for it afterward, so there was no more need to go in and see him. I have the brace to wear if I feel the need to stretch out the tendons, and I’m cleared to start running when I feel ready to do so, with the caveat that I have to build up very slowly with any running I might do.

I should be relieved, but I’m more scared than anything else. Scared that starting up will mean the return of pain. That this will somehow end up being an even longer process because I’ll screw up the foot by doing too much.

Yuck.

I’m going to have to play it by ear. First step will be sleeping without the blinkin’ brace on my foot to see how that goes. Then maybe some running, on a dreadmill treadmill, in case something isn’t right with it. Keep your fingers crossed.

1 January, 2009

Tears

Category: Lists,Mood — Moose @ 4:06 am

Well, I’ve lived up to one of the items on my as yet unpublished Uberlist:

Cry

31 December, 2008

Out With This One

Category: Annoyances,BC,Body,Geek,Habits,Health,Lists — Moose @ 3:28 pm

In many, many ways this past year stunk on ice (the break up and my foot injury being the most notable). As many others are, I’m hoping that 2009 will be a better one for me and for those I know and love.

I’m working on an Uberlist now for 2009. I didn’t do one the past two years, after doing them the 2 or so years prior to that, and I think I miss the structure it imposed upon me, to think about where I wanted to go and what I wanted to do. Having something written just helps, so I’m at it again. Hopefully it’ll be complete by the weekend and I’ll get it up once it’s done.

Until then, have a safe and happy new year.

23 December, 2008

Updates at the Holidays

I find it amusing that I’ve avoided holiday music all year (since I don’t really shop in malls or big retails stores), but couldn’t escape it tonight while eating at a local Chinese restaurant.

A last minute surge in knitting yesterday paid off – all the projects I needed done by the holiday are now done. Hopefully my secretary at work will enjoy the fingerless gloves I made for her. (You can see them here and here) Sadly, my next big project will be a shedir cap for a co-worker of mine who has an advanced case of uterine cancer (stage 3c). We’re not sure when she’ll start the chemo, but it won’t be long. Picked up yarn for it on Saturday, a couple of colors (she only specified “anything but pink”).

Health update: The foot is still improving slowly, but is definitely better than it has been. Still not up for running, but not nearly as painful as it had been. The PA is completely healed again, no pain whatsoever. Huzzah – no more 2 am rude awakenings.

Date from heck on Wednesday of this past week. One of those “why do I bother with this whole thing?” kind of dates. Yuck. Leering at me over dinner? Oy.

My family neglected to give me my brother’s new address, so their present (a nice check) will be late. Oh well. My parents, on the other hand, are a bit more tech-savvy, so their wish lists were updated with the addy for the RV park where they are in Florida.

Started the planning process for next year’s newbie program for the tri club. Good group of volunteers, and I think this is going to go well.

Nice night with friends planned for tomorrow, and a quiet two days after that. Hosting Kelrick and his bf Kenny at some point in there on their way up to NYC. Will be good to see Kelrick, and meet Kenny.

Work approved the two weeks off in late June/early July, so I’m set to go to Comrades this next year. Dean has thoughtfully offered his services as host in the periods around when I’m supposed to be at the retreat, so I will be spending time on either side of it in the Bay area, with lots of time to catch up with folks there.

15 December, 2008

Can I Have A Do-Over?

Category: Annoyances,Commuting,Food,Health,Sleep,Swimming,Work — Moose @ 9:31 pm

Took a sleep aid last night, and for the first time had a bad reaction to it. Woke up groggy this morning, went in late, and by noon I hadn’t really woken up, despite coffee, so I went home and napped. Oh, and while on the way to work I managed to leave my badge at home, so I returned to get it rather than go through the rigmarole that work inflicts upon you when you forget it. Nothing like walking back and forth to Metro twice. Totally not my day today.

Once I got up, I did go swim this evening, doing a mile once all was said and done. Felt good to get moving again, and I think it worked the last of the stuff out of my system. What a mess. Won’t be using that again any time soon, which is a shame, because it had worked okay before.

On an unrelated note, if clementines were more readily available, I’d eat more fruit on a regular basis. Love those things, was happy to see them at Safeway on the way home from the pool.

1 December, 2008

Good Exhaustion/Lighting

Category: Biking,Club,Exercise,Home,Knitting,Mood,Shopping,Stuff,Swimming — Moose @ 10:08 pm

Okay, getting back to exercise = one tired Moose.

Biked yesterday, swam tonight (aside – I don’t seem to smell like chlorine as strongly as I did when I swam at the old gym. hmmmm…). All good stuff. It helps that the USAT Club Challenge started today (swim month!), so I have more pressure motivation to get in the pool, at least. And while “running is my prozac,” swimming and biking are definitely helping.

Spent a good part of the weekend straightening and reorganizing and throwing stuff away. You see, I stopped after brunch at a couple of furniture stores and purchased a couple lights and some shelving, so it all had to get put into place. Oy. Happy with the purchases (one lamp had to get ordered, so will be here in a couple of weeks), and how the integrated into the place. Almost panicked over the shelves – bought 4, but only 2 fit in the space for which they were intended (and did not want to have to drag them back to the store), but the other two fit nicely in another spot where they actually (*gasp*) match the furniture, unlike the shelf which was there before. Decorating is hard, and I’ve not the gene for it, but occasionally I get it right. And, bonus, now it’s finally bright enough in here to knit with dark yarns.

27 November, 2008

Thanksgiving 2008

All in all a very good Thanksgiving day. Was nice and quiet for most of it. The store this morning was uncrowded and uncharacteristically quick to get out of. The cooking went well, and I took the better of the two batches of cupcakes with me (made 2 dozen). Unfortunately I’ve broken a ring on my icing piper, so it was slathered on by spreader rather than piped nicely, but they did fine.

Side note: I really, really want to make the margarita cupcakes I found in the cookbook while flipping back to the buttercreme frosting recipe.

The dinner itself was fantastic. I took a zucchini risotto as well as the cupcakes (the mushroom selection stunk, so zucchini it was). The bird came out perfect, which the host was rightly proud of. He also thoughtfully saved me a batch of potatoes sans butter/milk, which was much appreciated. The other selections were equally tasty, with lots of good vegetables.

Some Wii was played, and I set Jon’s Wii up (he hadn’t played with it since he’d moved – in June). Next thing you know he’s going to be getting messages via the Wii from a certain someone who will have him registered here shortly. Bwhahahaha. We did warn him what the blinky blue light on the front means now, too.

Got the kitchen cleaned up just now after getting home, so no mess in the morning. Off work early tomorrow, and will plan to stop by the gym after that, swim, and hand in my receipt for the new shoes & lock. Wonder how they’ll do the credit.

Got the news that early registration for the Nation’s Tri opened for DC Tri Club folks, so signed up for that tonight. Hopefully with the stretching I’ve started doing on my feet will keep the PF under control, and keep it from recurring, and I’ll be able to do the race this time around.

10 November, 2008

Of Cleaning and Contemplation

Category: Edumacation,Friends,Home,Knitting,Leisure,Mood,Shopping — Moose @ 8:11 pm

While today was about quiet contemplation and recovery, tomorrow has to be about cleaning. Ick! Place is a mess, and I need to do beau coup laundry. My massage table hasn’t moved from the front hallway yet because I need to vacuum its normal resting spot before it goes back. Oy.

I think I’m headed to an LYS tomorrow, too. Friend of mine has expressed an interest in starting knitting, and far be it for me to refuse help there. Probably pick up some 7s and some simple yarn and start him on a scarf.

I finished all but the thumb on the first of the pair of gloves I’m doing for our secretary at work. They look really good – I purposefully loosened my style versus the ones I did for myself and I’m quite pleased at the results.

Speaking of mine, I’m wearing them tonight as I head up to the Eagle for Flogging 101, and it’s nice to have some warmth but still be able to tap this out on the phone. I did discover an end I’m going to have to work back in tomorrow, but that shouldn’t present too much of a difficulty.

* * *

Okay, flogging 101 was a lot of fun. Ran into one of my buddies from CBE this past weekend. Turns out he’s on the board of SIGMA, which (along with seeing the new schedule of play dates) was enough to convince me to renew my membership. Will have to send them a check this week.

The flogging itself was interesting. Learning how to hold yourself, how to hold the flogger, where to strike, how to vary your striking, etc. Started hitting newspaper, moved up to someone’s back. Definitely can see the attraction of it, from both sides. Might have to add a flogger to my repertoire come MAL this January. One guy recommended one particular vendor who should be there. Will have to check them out. I could see getting to like doing this.

And, slight change of plans for the evening and into tomorrow. Kento is heading through DC and crashing at my place this evening when he gets here. It will be good to see him, even if it was unexpected.

Returning to the Body

Category: Body,Food,Health,Mood,Relationships — Moose @ 11:14 am

My name is Moose, I’m from Washington DC, and I’m aware of a feeling of calm and peace.

Celebrate the Body Erotic was, as always, a fantastic experience. Slightly smaller group, I think (28, including the staff), but the energy was fantastic. My impression was that while there were, as always, some men with wounds to explore, there seemed to be less crying and more laughter this time around on Sunday (for those who haven’t been, on the final day there’s a long, focused massage that frequently is a very strong emotional experience for those being massaged).

For my own part, I did laugh again on Sunday, but not quite as much as I did the previous two times I’ve done this workshop. The laughter started earlier in the session, but it died down and the feeling I got was more one of energy building up inside, like the qi (probably more specifically jing qi) kept accumulating until the end when I had to gather and release it upward (away from other participants). I repeatedly had to throw the energy off – it was too much to hold onto for long. But while I had it and could play with it? Wow. Even now the thought makes me tingle.

The time spent down, with good food, friendly men, fresh air, good sleep, and lots and lots of touch was exactly what I needed. With this foot injury I have been withdrawn from my body, ignoring it while it healed, and not living inside of it. Not a healthy thing to do. So getting back to that, and reconnecting with it was precisely what I needed right now (though my “you-haven’t-been-running” calves are now telling me how much I haven’t been using them today!). I’m very glad I had made the decision to do this session this year. I think I’d like to do one of the week-long ones this upcoming year.

I highly recommend these to anyone and everyone (and yes, they have them for straight folks and couples, too). It’s not going to be everyone’s cup of tea, but I have found it very useful in my life.

So today I’m just sort of lounging and processing. I’ll do some errands later, but in the meantime I’m enjoying just being.

3 November, 2008

Socks/Voting

Category: Body,Health,Politics,Shopping,Work — Moose @ 11:18 pm

Did much shopping this weekend, and picked up several pair of socks, the first of which did the trick today at work – no heel pain. We’ll see how they do tomorrow after waiting in line to vote. But so far so good, and definitely better than the old thinner ones. I’m keeping my fingers crossed.

My plan is to get up early tomorrow morning to get to the polls first thing and be done with it. Not that there’s a question as to which way DC will go, but there are local races I’m interested in voting in, so I’d like to just be done with it first thing. Plus I’m supposed to get into the office slightly before my normal reporting time because for some odd reason my boss scheduled an early meeting the morning of election day. Don’t know what she was thinking.