Of Moose And Men
The Best Laid Plans Of Both Often Go Astray

Almost forgot to mention the foot’s progress. Had a wee bit of soreness this morning when I took the first few steps, but I had slept in the brace, and made sure to stretch it before I got up. By mid-day I remembered to focus in on it and realized that I hadn’t felt any pain since I’d walked in to work. There was a very mild twinge or two if I paid attention to it, but otherwise didn’t notice it at all. Score one for rehab. I’ll likely try another short run on Wednesday, provided I get enough sleep tomorrow to make the attempt in the morning.

This afternoon I ran for the first time since last August 5th. Almost six months.

Headed over to the gym with my running gear, got changed, and headed upstairs to the treadmills. The area was empty, but for two other men, one of whom spent more time talking on his cell phone than actually walking on the treadmill (with a body to match the lack of actual exercise). Warmed up for five minutes, then did three minutes on (running), three off (walking), for half an hour (2.56 miles). During the exercise the foot did fine. My legs protested a bit, which was expected, but the foot itself did fine.

It’s a trifle sore here this evening, but I’ll be sleeping with the brace on, so I’m hopeful that it’ll heal/recover well in the stretched out position. Won’t be rushing back to the treadmill immediately, but will attempt to ease back into it as the foot permits. A good first step, though, and hopefully just the first of many runs this year.

While I am glad we have now inaugurated a new President, the last week at work was somewhat bittersweet. In doing the type of law I do, I come into contact with a lot of the top political office holders at my Big Government Agency, and over the last five years there I’ve worked closely with several of them and gotten to know them well. As with the last change in parties, there were some I was happy to see go, but some whom I will truly miss. I will especially miss the leadership in our General Counsel’s office, they were fantastic to work with and for, and were consummate professionals.

My BGA will have a lot to do, and as will be the case with many other BGAs, there will be changes in direction to absorb and run with, and new faces to have to learn and get used to. I only hope that the political appointees chosen to lead us are personable, fair, and competent, and that they do a good job to support and promote the common welfare of us all.

Despite my best efforts to be a complete and utter slug today, I did actually manage to get something done today, namely laundry. Otherwise I called in to work because I hadn’t really slept, and then crashed until noonish to catch up on sleep. Then there was Dead Space. Lots and lots of Dead Space. I actually beat the game once through just now (started it Saturday; easy mode), and I’m trying to decide how much more I’ll play in the near future to max out achievements. Sounds like a good inauguration day activity (when not watching the events, that is).

Called the SIL this evening, no word back tonight, so I’ll pester again tomorrow. I can tell I’m still on edge because my poor fingers have been gnawed down to nubs (I bite my nails/cuticles when I’m upset). Perhaps throwing myself back into work tomorrow will help assuage some of this, and I’m hoping my SIL will have better news about my brother (and their efforts to clean the apartment). Who knows?

Still need to organize some shelving I picked up on my way home (yay Ikea!) which looks pretty good, but needs to have some sense of what-goes-where on it. It’s given me an idea for the entertainment stuff as well, which might not need to be as large as I’d assumed before. We shall see. But first tomorrow evening is prep work for the new triathlete program for this year. We’re getting off to a slightly later start, and I’m hopeful this will help cut out some of our volunteer burnout from previous years.

I had a follow up with my podiatrist this morning. Result: he carved a corn off my little toe (unrelated to anything else going on), and released me from follow up appointments on the plantar fasciitis. There was almost no pain when he pressed on the heel, and I’ve been able to walk around town and do some short sprints (a la running for an elevator or the Metro) without paying for it afterward, so there was no more need to go in and see him. I have the brace to wear if I feel the need to stretch out the tendons, and I’m cleared to start running when I feel ready to do so, with the caveat that I have to build up very slowly with any running I might do.

I should be relieved, but I’m more scared than anything else. Scared that starting up will mean the return of pain. That this will somehow end up being an even longer process because I’ll screw up the foot by doing too much.

Yuck.

I’m going to have to play it by ear. First step will be sleeping without the blinkin’ brace on my foot to see how that goes. Then maybe some running, on a dreadmill treadmill, in case something isn’t right with it. Keep your fingers crossed.

Well, I’ve lived up to one of the items on my as yet unpublished Uberlist:

Cry

In many, many ways this past year stunk on ice (the break up and my foot injury being the most notable). As many others are, I’m hoping that 2009 will be a better one for me and for those I know and love.

I’m working on an Uberlist now for 2009. I didn’t do one the past two years, after doing them the 2 or so years prior to that, and I think I miss the structure it imposed upon me, to think about where I wanted to go and what I wanted to do. Having something written just helps, so I’m at it again. Hopefully it’ll be complete by the weekend and I’ll get it up once it’s done.

Until then, have a safe and happy new year.

I find it amusing that I’ve avoided holiday music all year (since I don’t really shop in malls or big retails stores), but couldn’t escape it tonight while eating at a local Chinese restaurant.

A last minute surge in knitting yesterday paid off – all the projects I needed done by the holiday are now done. Hopefully my secretary at work will enjoy the fingerless gloves I made for her. (You can see them here and here) Sadly, my next big project will be a shedir cap for a co-worker of mine who has an advanced case of uterine cancer (stage 3c). We’re not sure when she’ll start the chemo, but it won’t be long. Picked up yarn for it on Saturday, a couple of colors (she only specified “anything but pink”).

Health update: The foot is still improving slowly, but is definitely better than it has been. Still not up for running, but not nearly as painful as it had been. The PA is completely healed again, no pain whatsoever. Huzzah – no more 2 am rude awakenings.

Date from heck on Wednesday of this past week. One of those “why do I bother with this whole thing?” kind of dates. Yuck. Leering at me over dinner? Oy.

My family neglected to give me my brother’s new address, so their present (a nice check) will be late. Oh well. My parents, on the other hand, are a bit more tech-savvy, so their wish lists were updated with the addy for the RV park where they are in Florida.

Started the planning process for next year’s newbie program for the tri club. Good group of volunteers, and I think this is going to go well.

Nice night with friends planned for tomorrow, and a quiet two days after that. Hosting Kelrick and his bf Kenny at some point in there on their way up to NYC. Will be good to see Kelrick, and meet Kenny.

Work approved the two weeks off in late June/early July, so I’m set to go to Comrades this next year. Dean has thoughtfully offered his services as host in the periods around when I’m supposed to be at the retreat, so I will be spending time on either side of it in the Bay area, with lots of time to catch up with folks there.

Took a sleep aid last night, and for the first time had a bad reaction to it. Woke up groggy this morning, went in late, and by noon I hadn’t really woken up, despite coffee, so I went home and napped. Oh, and while on the way to work I managed to leave my badge at home, so I returned to get it rather than go through the rigmarole that work inflicts upon you when you forget it. Nothing like walking back and forth to Metro twice. Totally not my day today.

Once I got up, I did go swim this evening, doing a mile once all was said and done. Felt good to get moving again, and I think it worked the last of the stuff out of my system. What a mess. Won’t be using that again any time soon, which is a shame, because it had worked okay before.

On an unrelated note, if clementines were more readily available, I’d eat more fruit on a regular basis. Love those things, was happy to see them at Safeway on the way home from the pool.

Okay, getting back to exercise = one tired Moose.

Biked yesterday, swam tonight (aside – I don’t seem to smell like chlorine as strongly as I did when I swam at the old gym. hmmmm…). All good stuff. It helps that the USAT Club Challenge started today (swim month!), so I have more pressure motivation to get in the pool, at least. And while “running is my prozac,” swimming and biking are definitely helping.

Spent a good part of the weekend straightening and reorganizing and throwing stuff away. You see, I stopped after brunch at a couple of furniture stores and purchased a couple lights and some shelving, so it all had to get put into place. Oy. Happy with the purchases (one lamp had to get ordered, so will be here in a couple of weeks), and how the integrated into the place. Almost panicked over the shelves – bought 4, but only 2 fit in the space for which they were intended (and did not want to have to drag them back to the store), but the other two fit nicely in another spot where they actually (*gasp*) match the furniture, unlike the shelf which was there before. Decorating is hard, and I’ve not the gene for it, but occasionally I get it right. And, bonus, now it’s finally bright enough in here to knit with dark yarns.