1 April, 2009
I don’t recall having had sinus headaches in previous cherry blossom seasons like I’m having this year. I’m putting the caffeine reduction plan on hold until after the blooms are done to ensure it’s not withdrawal on top of the allergens. In the meantime, this shit hurts like there’s no tomorrow, despite taking my allergy meds as religiously as ever.
The work stress from yesterday was largely diffused this morning and I’m back to grinding away on the usual stuff. Tempest, teapot, etc. Thank heavens.
Now if we could just take a roto-rooter to my sinuses…
Comments Off on Scrape ‘Em Out
25 March, 2009
Haven’t made time to write because I’m either getting home & being a total veg because I’m wiped out from the work day or I’m going out to see friends or maybe even a date or two. Work continues to roll along at a crazy pace. I’ve given myself a big assignment that I’ve not been able to start yet because of other fires that keep popping up. It’s needed, but finding time is a challenge.
Training is almost non-existent at this point. I’m swimming, but with the colder temps I’ve not gotten out to bike in the mornings and I’m unmotivated to haul the trainer back out. It’s not supposed to be this bloody cold in late Smarch in DC, damn it.
Much has also been on my mind about dating and the extent to which one compromises versus standing firm. After BC there are some things I consider to be vital to my well being which are not precisely the norm (Body Electric comes to mind), and I’ve been doing a lot of thinking about those things and how and when to introduce them. With a couple guys I can tell there are distict differences in relationship styles that I don’t think will ultimately be compatible. And how does one express that and not sound cliché?
Comments Off on Busy Moose/Dating on the Brain
11 March, 2009
The cult co-op’s annual meeting wasn’t so bad. The usual suspects got up and spouted their insanties, and we got through it without a lot of other nonsense. Of course, they started half an hour late, and we barely had quorum, but hey. I did finish a baby sock, got back to the apartment all excited about it, only to realize that when I did the first one I must’ve skipped a step (a few plain knitted rows) because the original is much shorter in the leg than the one I just finished. Crap. I so fail at reading directions sometimes. So much for giving the co-worker with the new baby a pair of baby socks next week.
Did manage to sleep fairly well last night, bourbon notwithstanding. I think it helped that it was a nice, calm, peaceful night out chatting calmly with a charming gentleman in a not-too-obnoxious bar. After we left the one that was doing drag bingo, that is.
I get to skip work entirely tomorrow in favor of my one (one) professional development activity for the year – the annual approps law update over in the legislative branch. Huzzah. Then it’s work HH, followed by club HH. I’ll have to pace myself. And drink lots of water. And take taxis. But since I am working on Friday, I’ll definitely behave as hangovers at work are teh suxors. It’s not like I’ve been bad lately anyway, as evidenced by my surprisingly higher than ever before in my ten years as a fed sick leave balance. I keep this up I might get to a higher sick leave balance than my annual leave balance, which would be a definite plus since it means I could start using sick leave for doctor’s appointments instead of annual leave, and save the “good stuff” for real vacations like this June’s.
Comments Off on Continuing Apace
28 February, 2009
Following the stress of this past week, I ended up going out on Thursday to meet the regular crew at JR’s, then on Friday, in a convoluted fashion, I ended up at the new Ziegfield’s/Secrets. Two late nights, and even without drinking terribly much, it was more of that sort of stress than I’m used to. It was fun, but I don’t see how some guys do that week after week.
Tonight’s plan is a dinner date, sober, with one of the regular crew from Thursday. Don’t know if it’ll go very far past this as I hadn’t realized he smoked when I agreed to the date, but hey, we’ll see how it goes. Can’t really do much past dinner because I’d like to bike or run tomorrow, and I need more normal sleep pattern back before the upcoming work week and the new stresses that will entail.
On a side note, I wonder if anyone has studied whether people buy less cologne/perfume in jurisdictions where they don’t allow smoking in the bars.
It was interesting to see that Z/S is within walking distance, as long as you feel safe walking through/around the public housing between there and the cult co-op. The experience was a bit crowded; I don’t think they have a very good layout for the bars – too crowded and too few bartenders. Getting ignored by one bartender as he worked the back bar didn’t help my impression of the service. No dancing upstairs, either, despite a large dance floor and lots of dance music playing for the dancers.
Comments Off on The Wrong Ways
26 February, 2009
PT again today, am doing much better, foot-wise. One thing I did was ask for new orthoses to better balance my odd little feet. He’d put a couple cushions in strategic places on my current orthoses the last time and those did seem to help (until the tape fell off). Keeping my fingers crossed.
More importantly, it was an hour in which I was able to turn off all my little electric devices and be “off-line” for a while. Felt like heaven.
Tonight I’m headed out, because I need to get the hell out of the apartment and see people other than my co-workers in a social setting. So, off to a haircut and JRs for moi now.
Comments Off on A Little Time Off
17 February, 2009
Thank you, DC Ofc. of Tax & Revenue, for timely processing my tax return. Thanks to that, one more student loan bit the dust tonight. Zing. Just two more to go with that company and all the private loans will be history.
Had dinner with a friend this evening whom I hadn’t seen in a while. He got all boyfriended last year, and between that and my own craziness we hadn’t seen each other in ages. It was nice to catch up, and learn some of his new haunts these days.
I think I’ve figured out a pattern for a scarf for myself. Given that I’ve knit maybe one thing for myself (the brown fingerless gloves, which I’ve not used because they need some repair), I think that’s pretty noteworthy. Well, that and the fact that I really dislike wearing scarves. They’re a necessary evil, and they always seem to be too bulky, which is why I’ve been trying to wrap my head around what I want in a scarf (thin, short, non-bulky – a bit of insulation for the neck, but not something that’ll puff out the jacket). Have to do a test swatch soon in the yarn I think I want to use (yay stash!), and then I’ll get to working it up. In the meantime I’ve made a bunch of progress on a traditional sock, and started a new hat for a friend (to match the one I already gave his boyfriend – same pattern & yarn brand, different yarn colors). Yes, I’ve had knitting on the brain.
Been doing my stability exercises as prescribed. I suspect these, like the IT band stretches before them, will become part of the overall maintenance repertoire. Not a bad thing, certainly something I’ve needed to do, so it’s good to get some direction there.
Which brings me to this race season. I’m signed up for two races at the moment, and I might do them, but I’m not going to focus a lot on racing this year. My focus needs to be more on weight loss and overall stability (i.e., injury proofing). I’ll still be training, but those two things need to be priority over actual racing, so that I can come back with a much better 2010 race season (and a healthier body overall).
Comments Off on One More Down
10 February, 2009
Now comes the difficult part – trying to get things fixed in the conference on the stimulus bill. Ugh.
Seem to have irritated my foot, not in the plantar fasciitis sense, but a sprain on the top of it. Yay for overdoing it. Guess the swim last night was a tad too much.
Because it was so irritated, tonight was a night off from things, watching a couple of bad movies (“The Seeker,” and “The Apple”), with some more progress made on my co-worker K’s hat:
It’s about halfway done now, with most of the repetitive cabling done – 1.25 repeats left of the main repeat, then I start the decreases to the top. Might get it done this weekend so I can get it off to her.
Comments Off on Progress Made
8 February, 2009
Because it’s positively gorgeous outside here in DC (officially it’s 67 – my balcony temp gauge says 72), I went for a run. Outside. Figured if I ended up having to walk, at least I wouldn’t freeze out there.
It went okay. Heart rate was okay until about 1/2 way in, then it was up and wanted to stay there. Ran the entire thing, slowly, save for a period right at the end when I had to walk to bring my heart rate down to a reasonable level. I’m sure I’ll be sore tomorrow (yay delayed onset soreness), but at the moment the light muscular soreness feels like heaven. Foot’s doing okay, and I made sure to take the yoga strap and stretch it thoroughly at the end of my stretching routine (which, courtesy the pilates/core class I took last week, now includes a lovely deep stretch for the IT band as well). So far so good. Again, will sleep in the brace as a just in case, but this is definitely heartening.
It was so nice to be able to run outside, too. I really do dislike treadmills. Did do one thing which was not normal for me – I took the new shuffle out for a spin and ran with music on (though turned down fairly low). It wasn’t bad, but I did find that my brain tended to disengage more than I’m used to doing on a run. Running was active meditation time for me, letting my mind wander as it would. Mainly I got the shuffle for use in the gym, and when I have to run on a treadmill, and I think perhaps that’s where it needs to stay. I’ll need to create a more customized playlist, too – while I had it load the thing with 4 & 5 star rated songs, I need to be pickier about putting on more up-tempo stuff if it’s going to be on while exercising.
Comments Off on Ran Again
Still busy with the stimulus bill here. I’m “on call” this weekend, meaning I actually have to carry the work blackberry around if/when I go out. Sort of annoying, but not overly burdensome, as long as I’m carrying other things. And as long as they’re not sending me .pdf attachments and actually expecting me to read them.
I made a PT appointment for my foot for Thursday. It should be an assessment of where it is, what other factors might be contributing, and what else I can be doing to help it. It still twinges on occasion, and I’d really like to be done with that. Hopefully with a PT assessment I’ll get better advice than just my (non-running) podiatrist and his ‘well, you just have to rest it’ attitude. Love the doc to death, but he doesn’t get it sometimes. And I’m tired of not feeling like I’m in control of the foot and its recovery; I want more options for what I can be doing with it.
Comments Off on Stimulus/PT
29 January, 2009
I can tell I’m fighting off a cold, and not just sniffling from allergies, because I’m in full “OMG, must eat and eat and eat some more” mode. Stoopid body. Probably caught my friend’s cold from Monday night. No good deed going unpunished and all that.
I finally started knitting on the hat I was requested to make by my friend K for her chemo treatments. Of course last night as I got past the initial ribbing and into the cabling I managed to goof two rows, one of which I couldn’t tell was goofed until I got up a few rows. So, I ripped out four rows at the end and called it a night. Redid them this evening, and they’re correctly done now. Have to say, for a non-wool yarn, Calmer is pretty darned nifty to knit with. Definitely a different (and better) experience than with other non-wools I’ve knitted with.
Work continues to be insane this week, and the early morning insanity continues into next week as well – I’m scheduled for 9 am meetings again all next week. I know most folks don’t think anything of that, but I don’t normally report until 9:30, and adjusting my sleep and waking schedule hasn’t been easy.
Comments Off on Dragging Along