12 January, 2006

Disaster Magnet?

Category: Health — Moose @ 12:28 am

I was hit by a car tonight.

I was walking across Independence Avenue, with the crosswalk, and there was an SUV with NJ plates who was partially blocking the crosswalk (as in, over the END of the crosswalk and over in the intersection), and evidently that was enough to block the driver’s sight as he turned left and hit me.

He barely tapped my left knee and I smacked his hood as I was waving at him, yelling at him, and backing up. Insisted he pull over, he was very polite, and very apologetic. I called the police, two women gave me their cards to be witnesses (I’ll email thanks tomorrow), and when the police came he was again very polite and calm. The police cited him for failure to yield to a pedestrian, I refused medical service (wasn’t more than tapped, though I will call my orthopedist tomorrow morning and go in to check it out just in case), and that was that.

Not the way I saw my Wednesday night starting out.

9 January, 2006

Cancelled

Category: Biking,Health,Relationships — Moose @ 10:35 am

Well, so much for my doctor’s appointment this morning (the entire reason I took today off from work, truth be told). They just called, emergency came up, blah, blah, can you reschedule to tomorrow? Um, no, I had taken today off just to have this appointment, and I really don’t want to waste more annual leave take more time off from work, it’s not an emergency, so I’ll just see him in February when I come in for my physical. (insert ugly mutterings under breath)

Well, not quite true, I have other errands I need to address today while off from work, like laundry and getting my bike checked/fit adjusted so I don’t get IT band problems Every Time I Ride It More Than 20 Minutes, but hey, those weren’t the reason I took today off. Oh well.

In other news, after the fight CT & I did talk & resolve the issue(s). Still wasn’t fun to experience that, but into each life, rain, &c.

Anyway, time to get started with cleaning before I head down to the bike shop. At least I can get some of that done in lieu of the appointment, though I made pretty good progress on the main room last night.

21 December, 2005

Happily Floating Through The Solitice

Category: Credit,Health — Moose @ 4:38 pm

Equifax seems to have finally realized that I am, in fact, Moose II and not Moose, Sr., nor Moose III. I can’t get to the actual file yet – they’ve not yet combined the two – but I did go over the credit accounts in the duplicate account in my name and they were all mine. So now I wait another week and call back to try to weasel them out of get an updated, corrected credit report from them. Finally all three bureas should be up to date and happy now, which makes for a very happy Moose.

Speaking of happy Moose, it’s the solstice, meaning days can get longer once more and I can get more sunlight. More sunlight = happy Moose. I don’t do well in all-dark, and would probably be a total mess if I had to live somewhere near or above the artic circle. Give me warmth and sunlight (and yes, even humidity) any day of the week over this cold, dark crap we lovingly refer to as “winter.”

And on yet another happy Moose note, I have been happily floating through the day on a dose of prescription sudephedrine. Whee! I’m guessing I picked up the cold on the train, as none of my relatives were sick this past weekend (normally there’s one family “assassin” who brings the rest of us the annual holiday cold, but none were in evidence this time). No biggie, it’ll be gone soon enough, but in the meantime I’m nice and mellow (and on legal substances, much to the chagrin of one of the older attorneys here at work who, it seems from his comments, would have preferred me mellow on something more… organic).

7 December, 2005

Catching up

Category: Health,Law,Massage,Relationships,Sleep,Stuff,Triathlon — Moose @ 12:36 am

Much goings on since the last post, and yet it feels like I don’t have a ton to report, either.

I did indeed wipe out my credit card debt, and the installments have started on the small loan I took out to pay them all off. I’m waiting until the statements cycle in the next week or two to make the final interest payments, and then that part of the debt is retired. Yes, it’s just a restructuring of the debt, but one that will reduce the time and overall cost considerably, so I’m pleased.

I also took out enough to purchase the tri bike I wanted to get. Two pictures, one from the official web site, one from my camera phone:

Specialized Transition Elite - Official Web Photo

Specialized Transition Elite - My Baby

Am most pleased with the purchase thus far. I also picked up an indoor trainer the following day, a fluid trainer, so I can ride the beastie inside when I’m too lazy to take my ass outdoors it’s too nasty outside to ride there. The aero bars will definitely take some getting used to – the ride home from the shop, even using the Metro, was spent entirely on the outer bars where the brakes were, but then again, I was riding on city streets, not out on open road with no cars. Glad I got it now, though, so I have time to practice on it well before the race in June.

Training otherwise is going well. I’m making most of the planned training sessions, with the exception of the bike ones last week (for obvious reasons – no bike yet!). The double training days on Tu/Th are going pretty well, as is the planned day off on Wednesday. I’m glad to have that rest built into the middle of the week, it definitely helps break up the routine and give me time to remember that I used to have a life outside of training, as well as letting me do errands like, oh, getting my hair cut.

In not so happy news, I broke up with K. It’s a complicated story, and I don’t want to go into a lot of details here, but I’m not seeing him any more.

Work is getting busier by the day, and I’m not keeping up with it, much to my annoyance. I almost suspect we’re getting enough other stuff going on in my area to justify another 1/2 a body (with the other 1/2 to be other “general law” stuff), or even a full body to handle the loan stuff I’m learning now. What a mess that is. Sat through some training today on it and I have to say, I’m almost wishing I’d done the joint JD/MBA degree rather than the JD/MA – the financing stuff would be very useful right about now.

Tired a lot of late from the training. A good tired, but still tired. Oh, and I gave up caffeine the week of Thanksgiving again. Had a decaf that weekend, and some sips of tea one lunch, but otherwise have steered clear of it. Honestly, it’s been a lot easier to dump this time than the original trip back in 2000-2001. Haven’t really felt the need for the stuff, despite the tiredness from the training, and my continuing trips down to the cafeteria in the morning before work (a ritual I do with one of the other new attorneys – used to get coffee together, now she gets coffee and I occasionally get a bagel). Glad I did it, and I look forward to having it completely out of my system again in another couple of months.

No more bites to report, though I find myself increasingly irritated at the management of the building for their (to my mind) poor business decisions in who they’re renting to. They’ve done nothing about the guys next door, only spraying when I fuss about the bugs returning. I had to pound on the wall on Sunday when I got home to get them to turn their music down (like I want to hear their music loudly and clearly through a concrete wall), and while they had the good sense to turn it down (had they not, security would have been called), it was still an incredible annoyance on an otherwise okay day. I so look forward to getting away from them and their unwanted little guests (both the two- and multi-legged varieties).

I need to arrange for a good full body massage sometime soon. It’s funny, I have so many friends who are professional massage therapists now that my problem is deciding which therapist to use for any given issue. But some work on the back/shoulders and legs is needed and soon.

16 November, 2005

Evaluations

Category: Diet,Habits,Health,Law,Sleep,Triathlon — Moose @ 3:23 pm

Even though the folks at work seem to universally have a pretty good opinion of me and my work product, I always dread performance reviews. It’s an irrational fear, but it’s there. Did the latest one today, and it was fine, as usual.

We’re experiencing the calm before the storm here in DC, literally. There’s a cold front moving through that’ll drop our temps a good 20 degrees or so this afternoon, but in the meantime it’s hot & humid here inside the Big Government Agency and that’s got a lot of people on edge. Me, I’m staying holed up in my office for as long as I can and avoiding eye contact with stressed out gubmint workers (which is pretty much everyone here).

I think I’ve decided Wednesdays will be my rest days on the tri training plan. I need at least one (other) work day evening with nothing after work, so Wednesdays it is. I’ve been trying out the schedule I want to follow and so far it’s pretty good, aside from needing more sleep time. I expect that to get a tad better as I shake things out and get into more of a routine here soon, but in the meantime I’m coasting through. Made all the more fun because I’m reducing my caffeine use with an eye to kicking it again. I’ve said I wanted to do that, and I think it’s time now. Have gotten myself down to a small decaf in the mornings and that’s it, so I think this is doable. And this is the time of year I did it last time – the normal disruptions of the holiday period were, strangely enough, conducive to dumping the stuff from my diet, so I’m trying what’s worked before. Keep your fingers crossed.

Bought Madonna’s latest but haven’t had much time to listen to it yet. So far so good, much better than the last one (may Mirwais rot in hell for that drivel – one album of it was okay, two was death).

In an odd place, as is probably normal, with Richard. We’re slowly making the transition down to roomies & friends, and I think it’ll be fine, but in the meantime it’s still a touch raw and awkward. I’m helping him with some work stuff, and we’re still chatting (still no thrown dishes or ugly words), so it’s just day by day there.

Looked at some places to rent online. I’m definitely leaning toward one particular building, with an efficiency, 600 square feet with a balcony. Still looking in SW, that’s still the best looking locale for now.

8 November, 2005

Cancer Care

Category: Diet,Health,Motivation — Moose @ 3:09 pm

Cancer Survivors May Not Get Needed Care. The short version is that the Institute of Medicine found that cancer survivors aren’t getting the long-term follow up care they need after their initial treatments. Scary quote:

Half of all men and one-third of women in the United States will develop cancer in their lifetimes. Thanks to advances in early detection and treatment, the number who survive has more than tripled over the past three decades.

I have to say, cancer is the one health risk that just gives me the willies. My mother is a breast cancer survivor, her father and two brothers have had prostate cancer. Both of her grandmothers died of cancer, one from breast and one from ovarian cancer. My father’s mother had a cancerous tumor in her brain that killed her, and her sister, his aunt, has had melanomas removed from her face. If there’s a genetic component, I certainly have a high risk, then, given that family history. I’ve already had a talk with my doctor about it, after the latest diagnosis of an uncle. I’m going to start screenings for prostate and colon cancer about 5-10 years before the normal recommended time to start those, just in case. And otherwise I try to do the right things with diet, exercise, etc. But just the fact that it could pop up at any time scares the living daylights out of me. With other health risks (i.e., HIV, colds, broken bones, etc.) I can weigh the risks that they’ll happen or not and manage those to a point where I’m comfortable with my actions. Not so much with cancer. Scary, scary stuff.