28 August, 2024

40 more rows

Category: Body,Health,Knitting,Weather,Work — Moose @ 10:16 pm

That’s about what I estimate I have left to go on the endless brioche scarf. I can definitely say I have brioche stitch down now, at 60 inches/152 cm or so of scarf done. About 2.5″ left to go and I can bind it off, weave in ends, and enjoy the softness of it all.

Did I mention it hit almost 100F/37C here today? Perfect scarf knitting weather. Ha.

Knocked out about 2 hours of knitting this evening while watching Atlas on Netflix. Not a bad movie, fun premise, good background noise for knitting. The lumos & lumos neck lamp I grabbed last year was a great investment for couch & TV knitting. Would definitely recommend it. If you do decide to order one, in my experiences buying from them (more than once; picked up some for my nieces) they always offered a light at 50% off after I checked out the original order, so if you’re looking to get more than one keep that in mind. And there are always coupons, so never pay the full list price.

Have been dealing with some shoulder/arm issues related to posture/positioning while gaming, knitting, and computing. Strengthening stuff has helped a lot with that. And since I’m finally getting back to being able to jump rope on the knee I dislocated last year adding the strengthening has been a natural progression. Making sure I move more often while doing those activities has also been key.

Work is going. I’ve used this relatively quiet pre-holiday week to clear out some longstanding projects. Haircuts over the weekend, and visiting with one of the husband’s new coworkers and his family. Then probably being a lump. And maybe, just maybe, finishing this scarf.

3 July, 2024

Settled

Category: Body,Exercise,Health,Knitting,Work — Moose @ 9:48 pm

We did, in fact, settle on “silent migraines” as the cause of the incidents I had from early December of last year through mid-February of this year. None of the blinding pain, but some of the side effects that mimicked stroke symptoms (dizziness, numbness). The two ocular migraines clinched it, since there was no damage present on any of the imaging we did of my brain. Bodies are such fun.

Did not make it through to interviews for the Deputy slot this go round, and after they failed the search for other reasons I chose not to re-apply when they re-issued the announcement. I think they’re at the interview stage, but I’m also not participating in that process (staff frequently helps out with resume review and/or interviewing candidates, and other attorneys are doing so). At this point I’m going to hunker down in my nice little mostly apolitical agency and see what November-January brings. Depending on which way that goes I may decide to look elsewhere or I may just settle down and decide that they pay me well enough and I can focus on other things rather than worry about supervising again.

The knee is better, but still not to running stability. I’m slowly increasing walking speed, but it still has stability issues at times when I turn corners or the like. I’ve used a set of ropeless jump ropes a few times to test the boundaries of how much I can bounce on my feet. That, in conjunction with biking and walking, is my exercise these days.

Took a knitting class on basic two-color brioche knitting and finished a hat this past week, in record time for me (a week!). Pictures over on Flickr, as well as some of the long fingering weight single-color (at-a-time) brioche scarf I’ve been working on since (checks Ravelry) February of last year. I’m on the last color block of four for the scarf, so almost done. I have another scarf on the needles for Metro knitting, and a hat and a blanket in the immediate next queue. I took a crochet class back in March to get some hands-on help and learn some of the basic steps there, but I haven’t done anything past the first project yet. Will probably try and whip out some dishcloths first.

6 February, 2024

Maybe

Category: Aging,Annoyances,Exercise,Health,Stuff,Work — Moose @ 8:33 am

Still haven’t figured out what to do with some of the stuff I cleared out of the trunks. Do I really need my merit badge sash? No. My Eagle Scout medal? Yes. But what to do with the stuff I’m keeping? Display it? Stick it in storage for another thirty years? I may set the husband loose on display options, that’s more up his alley than mine.

I did decide to apply for my boss’ job as Deputy GC. That application went in last Friday, and the announcement closed yesterday. It’s funny, since talking with her about it she’s definitely pulled back the curtain more on the workings of the office and the agency, especially our current hiring needs & process.

In health news, I’ve had a couple appointments, a couple events, and a new diagnosis of sorts. Saw neurology at another facility for an intake for an EEG later this month. Was not best pleased about how they handled the process (they literally just snail mailed me an appointment card with a time & date and no further information about what the appointment was for. Dorks), but the doctors were fine. Took the 30-day monitor off early (by about 6 days) because it had irritated my skin too much where the contacts were. But the neuro indicated that she had not gotten any alerts from it, so it’s fairly safe to assume there was no sign of atrial fibrillation; we’ll see for sure once they get the equipment back and send her the final report. The second neurology office apparently made noises to her about an implantable three year monitor and we nixed that. No thank you.

Had two eye incidents on the 25th and the 2nd, where I got what appeared to be an after-image in my right field of vision that gradually expanded in a crescent out and to the right until it faded completely, all in about twenty minutes. Annoyed me the first time, freaked me out the second time. Saw an ophthalmologist yesterday to check that out, and he pretty quickly diagnosed it as an ocular migraine, but examined my eyes and found no other issues with the retinas, etc. And he said that while he was no neurologist, in his experience if I’m getting ocular migraines the other TIA-like symptoms (numbness, dizziness) might just be signs of migraines rather than strokes. I’m still going through the rest of the testing to rule stuff out, but I’d certainly prefer that these were migraines over strokes. I’d actually prefer to have none of it, but if I’m stuck with one I know which I’d choose.

The knee has done better the past two weeks. I pushed the orthopedist to be more aggressive at our last appointment and he gave me a cortisone shot to ramp down the inflammation. I’ve been able to walk more easily, did a mile on the treadmill on Sunday (slowly), and have been able to bike again. Which is good because the knee brace was starting to irritate the skin on my leg.

11 January, 2024

Into the New Year

Category: Health — Moose @ 10:59 pm

Had a third TIA back on the 5th. Again mild, same symptoms, again no damage evident. Ironically it was a day after my appointment with the neurology department. After this third one the ER told me that if the symptoms didn’t change (ie., no drooping face, no slurred speech) to note the date, time, etc. of the attack and let neurology know, but don’t bother schlepping down to the ER because it was highly unlikely any damage was happening while the symptoms were staying consistently mild.

Thankfully nothing has happened (TIA-wise) since then. *knock wood*

After seeing neurology I have a sleep study scheduled for next month. I don’t think I have apnea, but my dad does, and I do snore occasionally, so they’re going to test (I will *not* go on a cpap; not gonna happen). Also have an intake at a different facility next month for an EEG to rule out some sort of seizure disorder. And as of yesterday I’m wearing a 30-day heart monitor to rule out atrial fibrillation (I don’t mind the monitor, but carrying the little phone that goes with it is a P.I.T.A.). So everyone is on tap and I’m getting tested out the wazoo, but otherwise life is getting back to normal. I went into the office twice this week (and would have gone tomorrow as well, but I’m doing an orthopedist visit to check on the knee instead).

13 December, 2023

The annoying stage

Category: Aging,Annoyances,Body,Health,Mood — Moose @ 11:00 pm

Toward the end of the stay in the hospital I was getting my full grump on, because all the tests were coming back normal, but no one was telling me when I was getting discharged, and when they came to ask for food orders for lunch and dinner that day I. Was. Over. It. Lack of sleep, semi-planned dehydration (so I didn’t have to call the nurse to get unplugged so I could go pee), and several blood draws didn’t help their case.

And now I have to schedule a follow up with them, but they keep calling when I’m in work meetings.

So far the new medications (a statin, a baby aspirin, and now a BP reducer) have been okay. I had a light headache in the evenings the first few days, but that could have been lack of sleep or staring at screens for too long as easily as the new prescriptions. Just picked up the BP medication today around lunch time, so it wasn’t that (that just caused a little lightheadedness, like poppers but less fast, and definitely less sexy). I’m guessing it’s just the body adjusting to the new equilibrium on these things. No headache so far this evening, so hopefully that’s done with.

Definitely annoyed that I have to take more drugs. I hate taking medication, and I really hate having to add to the pile. Whatever; I’ll deal. But I’ll still be annoyed at some level by it all.

8 December, 2023

T.I.A.

Category: Aging,Annoyances,Body,Exercise,Health,Mood,Sleep,Stress — Moose @ 1:10 pm

First off, I’m fine. Don’t you love when an entry starts out that way?

Tuesday morning (December 5th, 2023) around 10:30 I was standing in my living room when I had a sudden bout of dizziness, followed by numbness in my right hand and some tingling on the fingertips. Almost felt like my blood sugar had dropped out (the dizziness) and like I’d pinched something so my hand fell asleep. Both passed very quickly, then the hand numbness came back less severely and stopped again. And then the inside of my mouth and tongue on the right side got numb, at which point I started googling stroke and heart attack symptoms, and drove myself over to the local urgent care center. The symptoms were all resolved at that point, in less than ten minutes, but I still wanted to get checked out. They took me back immediately and examined me, then advised me to go to an emergency room.

Drove home, grabbed some things in anticipation of a long wait, summoned an Uber ride, texted the husband to let him know what was up, and went to the ER at the hospital attached to the university he works at, even though it’s twice as far as the two closest. It also happens to be in the same network as the urgent care center, so they had all of my info from the earlier check in. The husband met me there, the team again jumped in on me pretty quickly – you say/describe “stroke symptoms” and medical professionals’ eyes get big and they immediately start doing things. CT scan that afternoon, then they checked me in that afternoon for an overnight stay for more tests and observation. The poor husband had to return home for the tools to get my piercings out so I could have an MRI, which happened around 12:30am (hospital corridors are much less busy at that hour). Echocardiogram with bubble contrast was late morning on Wednesday, plus constant EKG monitoring and more blood draws than I care to think about over the course of the day.

Tested, prodded, and evaluated, the verdict was that I probably had a “low-impact transient ischemic attack (TIA)”, a kind of stroke-like event that quickly resolved itself. No damage, tests all came back normal, not a stroke, but now I get some new medications (baby aspirin and a statin) and a longer discussion about all of this with my primary care physician at a pre-existing appointment on Monday, at which I was already going to be discussing slightly elevated blood pressure (which has not been helped by the lack of ability to do a lot of cardio because of my knee dislocation in September).

All-in-all I’m doing okay now. I feel fine, and other than needing some more sleep everything seems to have returned to status quo ante. I’m annoyed at the elevated blood pressure and adding yet another drug to the morning mix (I hate that I have to take pills to function), but the results came out well for what happened, and I’m glad I got it all checked out and will get an appropriate treatment plan. And maybe a new doctor to add to the deck? Because as you age doctors seem to be like Pokemon – gotta catch ’em all! Heh.

21 November, 2023

Expecting worse

Category: Body,Cooking,Food,Health — Moose @ 9:09 am

In my head I was preparing for the worst scenario yesterday, and feeling like absolute dreck yesterday, today, and possibly tomorrow. I went to go get my seasonal flu and covid booster yesterday morning, and in my head I was conflating that with last year, when the husband and I got those and the monkeypox vaccine all at the same time. That three-shot combo laid me out for a day or two, so that’s what I was mentally preparing for this year. The two-shot combo wasn’t nearly as bad. I did end up taking a nap (which the female cat appreciated), but I stayed up to my normal time, no nausea, just a little tired. So yay for that.

While waiting to see if side effects would kick in I grocery shopped, set up soup in the slow cooker (sweet potato & apple soup), and finally seasoned (or in one case re-seasoned) all of my new carbon steel cookware. So it wasn’t like I was sitting around just waiting to feel tired. Should’ve knitted some, too, but you can’t do it all.

9 October, 2023

Rolling along

Saw my sister-in-law and niece off this morning, after they popped down for the holiday weekend.

Made some homemade pumpkin spice coffee additive last night (1.5 cups sugar, 1.5 cups water, bring to boil over medium heat, whisk in 4 teaspoons pumpkin spice blend and 1/4 cup pumpkin puree, lower heat to simmer for 20 more minutes. Strain through a fine mesh sieve (and cheesecloth, if you have it, to further reduce the solids) and add 1/4 teaspoon vanilla extract. Stores in the fridge for up to a week). Also made toddy coffee concentrate, so had homemade iced pumpkin spice lattes this morning (1/2 cup concentrate, 3/4 cup milk, 2 Tablespoons PSL mix). Was tasty. I’m normally a black coffee drinker, so anything beyond that is exotic for me, but this was a nice treat. And the SIL was impressed, which is what really counts.

PT this afternoon. I have some pitting edema going on, meaning there’s still a lot of extra fluid in the knee, so if that’s still there at the end of next week I get to ask the orthopedist about that. Flexion was about the same as last week, which may be related to the extra fluid at this point.

Short week last week (and weird because of the almost-government-shut-down), short week this week. My new attorney shadow gets here in two weeks; it’s someone I recruited from my old agency, so I know I’ll work well with him. Looking forward to training him on the new agency, and a new area of law, as well as passing off some of the stuff that I’m not as well versed in but that he has much more experience with.

Oooh, we played Uno Flip last night and really enjoyed it. The husband and I own it, but hadn’t played it, and it was quite a fun variation on the regular uno. Both sides of the cards are playable, a light side and a dark side, and every now and again people can make the deck flip from one to the other, which also flips all the cards in your hand. Kept things lively.

Got some more of the Halloween stuff put up, including the green-purple-orange light strings we bought last year but didn’t get up (maybe we bought them at the end of the season on sale? I don’t remember why they didn’t get put up). Our neighbor does a much better job with it than we do, but we outshine them at Xmas. 😉

5 October, 2023

Here and There

Category: Aging,Body,Food,Health,Stuff — Moose @ 10:11 pm

Physical therapy is proceeding apace. Flexion in the knee is increasing; was 85 degrees last week, 110 yesterday. Still sore as fuck after PT, of course, but improving, which is the point of it all. Trying to concentrate at work afterward is annoying, but since we’re not shut down the panicked mood has subsided there. Heaven only knows what November will bring.

Mostly wandering around the house with just one crutch now, with occasional short stints without any support.

Made out like a bandit for my 51st birthday. I have a lot of Lego art pieces to build and hang now. And cupcakes. So many cupcakes.

15 September, 2023

Recovery plan

Category: Aging,Body,Health — Moose @ 9:11 pm

The TL:DR version: 1. No surgery. 2. I dislocated the patella and it snapped back into place pretty much immediately. 3. Lots of PT. 4. Might take up to 3 months to get back to normal. 4. Follow up with Orthopedist in 3 week. 5. No driving.

So after waiting around in the large brace for a week, commuting from the 3rd floor (bedroom) to the 2nd floor (living room/kitchen) and back again, I got an MRI on Wednesday. I’ve had a couple MRIs over the years and this was the first time I didn’t have to get undressed and into a gown – everything but belt and jewelry stayed on. Wild. Saw the orthopedist this afternoon, and the message was better than expected. I don’t need surgery. I dislocated the patella when I slipped, and it smacked the femur, but it snapped right back. The MRI showed where the bones collided. I can’t quite get the knee into full flexion (fully bent), so for now I need to do a lot of PT to get the joint back to full mobility.

The tendon that runs on the inside of the knee is going to be angry with me as we bent the joint. The kneecap normally pulls to the outside some when the knee bends, and that’s going to irritate it. They gave me some prescription naproxen to help with it. I’ve put in a request with a PT shop that’s close (quick bus or Uber ride) so hopefully they’ll get back to me soon and we can start working on rehabilitation. In the meantime I’ll have to figure out how we work this with work, because I think I’m technically out of full-time work from home options, but I can’t imagine they won’t accommodate this since I can’t drive, thus can’t reasonably get to work via car or Metro.

I will say I’m grateful that I don’t need surgery. I’ll happily do PT until the cows come home to get back to normal.