Of Moose And Men
The Best Laid Plans Of Both Often Go Astray

I seem to be on the ‘once a month update schedule’ these days. Working on the Uberlist for 2011, a bit over halfway there. Managed to get over half the stuff on 2010’s list done, which I consider to be a successful list year. Way too many books ordered in the past week, and they all seem to have shown up at the same time. Along with a new living room rug (which I’d been eyeing for months and which I’m really glad I ordered the moment they put it on sale – I can’t find the thing on their site any more), which is currently sitting, rolled up, in the front hall because I don’t have the energy to move all the furniture tonight to get it in place. Plenty of time this weekend, and maybe even tomorrow night.

The aforementioned planning has gone slightly more slowly than I expected, but I’m not terribly worried about it. I will be writing this weekend to try & get stuff done and out for review by the other co-leaders next week. For my own training, I’m delaying the formal start of my stuff in order to do some weight loss related stuff first. I’m a lot heavier than I need to be to race well, and that’s gotta change. The 10 lbs (and 3-4 percentage points of body fat) I gained post-IM haven’t helped, either. Yuck. So yes, I’m going to be a resolutioner this year, but if I want to gain speed this year, I need to help improve the ‘infrastructure’ needed for that.

2010 hasn’t been a bad year for me, and 2011 is shaping up to continue in the same vein.

After a month break from writing, and three months off from regular exercise, it’s now time to get back to both. Monday is six months (24 weeks) from my next triathlon, and the beginning of training for the same. I’m trying to set out a manageable plan to work on getting faster (3:12 is the time to beat!), including weights for once. Gonna be an interesting season.

Also been working on the training plan for our new triathletes this year. I have the times and most of the heart rates, it’s just plugging in extra stuff like swim workouts and the like now. Plus setting out the stuff for their weight workouts. No pressure. This year should be the most difficult, once this is laid out it’ll just be a matter of tweaking it here and there.

I hosted friends at my place for Thanksgiving this year. Just a couple of us, but I did the majority of the cooking. I enjoyed that, it was fun getting everything together and timing it all out to be ready approximately at the same time. May do the same for the christmas holiday if there are folks in town.

The first weekend of spring was absolutely glorious here in DC. Despite my normal thing that Sundays are supposed to be my one, true “rest” day from exercise during the week I managed to bike across town and back twice, and over to the Hill once. Grabbed brunch with friends this morning up in Dupont, stretched it to an almost two hour affair, until the sun came round the building and started to hit us. The Hill trip was to pick up new tires for the tri bike, which is off the trainer, hopefully for the season, and needed new ones to make up for the wear from using the trainer all winter. I’ll keep the old tires for next winter.

Five gazillion people were on and around the Mall both trips up to Dupont, and in the afternoon coming back from brunch. “When marches/causes collide” could have been the caption. One of the many reasons I love living here, you never know what stuff folks are going to be in town protesting or praising.

Biked back up to Dupont for a last minute dinner/drinks (club soda for moi) thing with my friend M who is vaguely trying to hook me up with another cute friend of his, P. This was the second time we’d met, and P seems a little bit shy, but was generous with a hug both when I got there and when he left, so we’ll see.

In between bike trips I managed to take care of bills, update the financial software, sort mail, and vacuum, but not a lot else. Gotta say, I’m quite happy I picked up a little Dyson 24 from Woot last month, it’s been a peach, and has cleaned a hell of a lot better than my old vacuum did. I’m trying to keep the dust population down this year, hoping that will help with ye olde allergies, and this sucker has been very good for that. The sole complaints I had with it are that there’s no place on the unit to store the extra little non-carpeted-floor attachment that came with it (no biggie, I just toss it in a bucket I keep in the same hall closet), and that the cord is too short to get the entire apartment from one plug (it’s a small apartment), which has been remedied by use of an extension cord I had lying around. It gets under the bed easily with the little floor attachment, and it’s small enough to carry around when I’m using said attachment around the hardwood floors. Definitely a good purchase.

Goal for the week is to complete recovery from the race and prep the schedule for the next two to three races. Really happy with how the season has started, and hope it continues in the same vein.

February just sucked gorilla butt.

Since I haven’t posted since mid-February here, there have been a number of changes, with the usual ‘things in threes’ as well. On top of the death of my grandfather, Mike and I broke things off, and I finally discovered what the third casualty was. In the mess in the middle of the month my office and I completely lost the invite to the GAO annual one-day update on the state of appropriations law over the past year. On Friday I found out it had happened the day before. Understand, this is the one bit of professional development I get to do each year which is actually relevant to what I do at work (as opposed to the annual CLE requirements & courses for the bar, which are a complete waste of my time), and I haven’t missed one since they started doing them until this year. So, yeah, February sucked gorilla butt.

March has been better. I’m on track to do okay in the half marathon next weekend, and by extension the 10 miler next month. I’m getting a good base built for the IM, setting the stage for that little challenge at the end of August. To keep myself on track there I’ve actually stopped drinking. I’ve found that when I do drink, even just a single drink, I tend to drag badly the next day, which prevents me from training (and puts me in a foul mood). The IM is too important to me to let a preventable thing stand in the way, so I’m not letting it. I’ve gone out a time or two to bars with friends now, and it’s actually not been bad not drinking.

Works’ been crazier this month than last, and we’re starting to run against political pressures on spending. Thankfully my office advertised for another fiscal law specialist, which closed Friday, so we’ll start setting up interviews for the next week or two. I hope the process goes quickly, I definitely need the help, and soon.

I am most decidedly not a fan of cold weather, not that this is a revelation for anyone who’s known me or read what I’ve written online over the past decade. Being stuck inside, not being able to run or bike outdoors, all makes for a grumpy Moose. This weekend ended up being a wash as far as most activities go, though I did manage to get on the bike in the trainer both days an get some decent exercise in. For the most part I just vegetated and didn’t seem to do a lot past playing a lot on my DS. It’s weekends like this that make me question the decision to live on SW; it’s so much more socially isolated down here, despite the convenience to work and training. Though when I sit down and think it over I honestly wonder if I’d be any better at getting out if I lived any closer to folks. Certainly I’d have less of an excuse not to venture out, but would that be enough to motivate me to do so? I’d like to think I would, but I can’t know that at the moment.

That said, I’m getting the hell out now because I can’t take the apartment and the lack of human contact any more. So, off to JR’s for me thus evening and meeting a friend or friends for dinner. I may not like going outside in cold weather, but I can’t ignore the need to get out of my little shell, so wrestle with winter I will.

My gut decided it didn’t want to behave for the past week. A combination of allergies, lack of exercise & water (traveled home in the midst of the remnants of hurricane Ida), change in diet (see last parenthetical), &c. just left ye olde gut very, very unhappy with me. Finally managed to calm it down yesterday morning in time to get out and enjoy the gorgeous weather with a good 20 mile ride. Also got over to the Hill and fixed the fixie, which was a relief. It’s a shame there’s not a closer hardware store, but it’s all good now so I can ride to work again without problems.

Seven months until the half iron, six until the Olympic, and nine until the IM. Time to get out of off-season mode and back to training, hence the desire to get back onto the road yesterday. I also want/need to lose a few pounds as this season progresses so working out now is as important for that as it is for base building. While I’ve done some half-assed calorie counting I haven’t gotten really serious about it yet. Need to knuckle down on all fronts and get back to being serious about being a triathlete.

Starting to get back into a routine now after a couple of weeks of head cold, travel, complete abandonment of exercise, etc. Ran Monday and this morning (much to the chagrin of my legs), went to the men’s knitting group tonight and got another inch or so done on the leg of the latest sock, cooked a good meal last night, getting into the groove of the new fiscal year at work, etc. A return to semi-normalcy, which is very welcome.

Part of cooking last night was using my microwave convection oven for the first time as an oven and not just a microwave. I knew they didn’t take as long to cook, but didn’t expect quite how much faster it would be. The little 3 lb turkey breast that the label said should take 2.5-3 hours in the oven took 45-60 minutes in the microwave convection oven, and came out quite nicely. Color me impressed. Add to that the butternut squash, roasted in the normal oven, and some asparagus to go with and it was a nice little meal, with some good leftovers. I need to cook more, and this was partly an experiment to see how easily I could cook up something like the turkey breast for taking into work instead of buying the deli meat sandwiches and all the filler they have in them.

Before heading out to the knitting group I raided my stash and managed to find the yarn I was going to make into a scarf last spring (improvised design, didn’t work). I have found a better pattern which is almost exactly what I was envisioning for myself, so was good to find existing stash for it. I should catalog the stash again, and add in all the new sock yarn from the summer, but meh. Also managed to find some stash for a couple of other gift projects. Score.

Spending time with Mike this past weekend was wonderful. Still very much smitten there, and looking forward to seeing how it grows. We just fit together well, and he makes me want to be better.

Running’s getting going again because I have a race in two months, and I will be prepared for this thing and its hills, come hell or high water. Fridays are going to start being hill workout days – heading up toward the Mall via L’Enfant Promenade (that dreadful monstrosity of I.M. Pei’s), and if I can get far enough, up around the ‘hill’ around the Washington Monument. This is the problem with having moved down to the river – it’s relatively flat here, and thus harder to train on hills without traveling. We’ll see how this Friday goes.

Friends visiting over the next three weekends, including Mike in early November. Busy times, and good stuff to do – will help get me out of the apartment, and back into a social groove. While I am doing the IM in August, I need to better balance a social life of sorts, no matter how limited, and settle back into a better pattern of living.

Well, I made it through the triathlon season. I think this is the first time in my five years of doing tris that I’ve done all the races I was signed up for, and didn’t get a major (or minor) injury. No broken wrist, no broken ankle, no sprains, no plantar fasciitis, none of the usual maladies. Not bad.

The last race, the Nation’s Triathlon, which I haven’t written up, was my fastest to date – 3:17:21, or about 15 minutes faster than my previous fastest Olympic distance race. I attribute most of that to the bike. This was a relatively flat course compared to the other races I’ve done, and it showed. However, that said, while the swim went really well at North East (in that I swam the whole thing), I managed to swim, bike, AND run the entire distance with no pauses for rest, which I have to say I’m particularly tickled about. I’ve always had to take walking breaks on the run, and it was soooo nice not having that happen this time. Getting there, albeit slowly.

It does bode well for a good season next year, with a bit more thought going into preparation now. As I mentioned last month, I’m signed up for three races, an Olympic, a Half and a full IM, and I’m starting to do some off-season stuff to help get going for next year, planning out the general tone of workouts, getting in some yoga, etc. I want this next year to work, racing-wise, and to do well at the IM.

In other news™, I find myself smitten. A friend I’ve known very casually online popped down to DC from Boston over Labor Day weekend, and let me know he was coming in. We planned and then met up for bear happy hour at Motley on Friday night, and well, I finally slept in my own bed again Monday night after putting him on a train back to BWI to fly home. To say that we hit it off well would be an understatement. I’ve very much been enjoying chatting with him, flirting via SMS, etc. Mike’s a good guy, and I look forward to getting to know him better. Longer readers will know that I rarely travel on my own (when not for races), so the fact that I have plane tickets to Boston next month should be a sign of how this is going. We know it’ll be a challenge living in two very different cities, but since when have I done anything normally? And I think he’s worth it.

For some reason the reintegration back into real life has been a bit difficult. There was the inevitable backup of work at the BGA (“vacation is its own punishment”), breaking things off with someone I’d been dating, adjustment back to east coast time (which means I have to try and fight my normal nature to be a night owl), and just doing the little things like unpacking everything and putting it all away, sorting mail, grocery shopping, etc. Still haven’t done the grocery shopping, so I’ve been subsisting on ever-shrinking supplies of staples from the freezer and cabinet. Not a bad thing, it’s good to clear those out every now and again, but not perhaps the healthiest meals I could be eating.

One thing I’ve been doing to integrate some of our practices from DLOC has been to post “appreciations” over on FaceBook. Just little things to acknowledge those things I’m appreciative of for whatever reason. It does help to make one more mindful of what’s going on in your life, which has made it a useful tool for me.

Past that I’m trying to find my motivation to get back to tri training for my last two races this season, and finish up my commitment with the club’s volunteer work this month. “The Pile” of books has grown since coming back, including some re-reading of classics I feel the need to reexamine in light of the DLOC and SF experiences (The Ethical Slut, the Tao Te Ching/Dao De Jing). I’m about 1/2 an inch from finishing sock #2 on pair #2, and I have another pull ball ready to go on the next set, but the one sock’s been sitting here unloved as I try to work myself back into life.

Picked up another bike yesterday. I wanted something a bit better for zipping around town than my mountain bike (which is a good bike, but not the best for commuting). I went in a slightly different direction, a single gear, and put “campus pedals” on it (clipless on one side, regular pedal platform on the other), so I don’t have to throw on bike shoes just to zip somewhere if I wish to bike out. My goal there is to bike about more to things in town, and sweat be damned. It even came with a kickstand! I feel so retro with a kickstand on a bike – I don’t think I’ve had one of those since high school. With the bike, though, comes the last big purchase for the year, I think. Need to back off and pay off the remnants of vacation and the bike and plan for the end of the year and Giftmas. And to plan for the next body electric workshop next year, of course.

It’s hard to fully describe the changes wrought by DLOC, but I’ll be working on them this year.

I don’t often go back into my archives to read entries. While I enjoy the writing, and the occasional bit of feedback, I don’t often feel the need to wander back through things. But it is nice to have them, especially when someone from your past pops up and you have this nagging sense that you remember who he is, but can’t quite place him.

In this instance it was AH, a young man with whom I’d flirted a great deal, and had a couple short dates with back in 2003. He found me over on Loopt and dropped me a message this morning while I was home dealing with my allergies. He happened to mention that he was glad he remembered the nickname I’d given him on here, so that set me to searching to see if a) I could find my old archives, and b) if I could find him. Good on both counts.

Had an interesting time wandering through the past ten years of online writing (started in October of 1999). A lot has happened in that time, pleasant memories and not-so-pleasant ones. I do see that I used to write a lot more about the minutiae of life, which was I suppose a bit easier when I did more in terms of going out, and when there were fewer of us doing this online diary thing. I also see I was consistently reticent to go into great details about work (smart), and not so reticent about certain details of what others might consider one’s private life. So be it. I certainly don’t regret (most) of what I’ve written, and in many ways I’m glad to have the record, if for no other reasons than to catch up on where I’ve been and see where I might be headed.