10 September, 2007

Recovery Day One

Category: Body,Food,Friends,Games,Health,Mood,Racing,Stuff,Travel — Moose @ 10:11 pm

Unlike my experience after running races, I’ve not had any sort of specific soreness. No torn quads, no knee pain, no problems walking, just a general, overall soreness. Everything is sore. Not in a debilitating way, at least not totally debilitating, just a general feeling of soreness and the knowledge that I should be taking it easy.

Took the rental minivan back to the car rental place this morning. As promised, because of the delay in getting the car on Saturday, they took a day off the rental. I should know this location’s a bit flakey, but I’ll take the freebie (this is the 2nd time this has happened – and I’m okay with an hour of my time spent getting 1/2 the cost knocked off). Afterward I was debating coffee at the little place around the corner when I remember that Sticky Fingers is now open on Mondays in their new location, which is right on the Green line.

Dragged a friend over to meet me, and had what was one of the best sticky buns I have ever had. It was precisely what I needed. Hit the grocery store on the way home, bought more fresh fruit so snack on today, and came home to zone out. And pop lots of ibuprofen.

Tried a nap at some point, but no go. Killed lots of monsters on Sacred, leveled up a couple of times. Thought, briefly, about doing a bike ride tomorrow as I was putting away clean jerseys, but very quickly thought better of it. No exercise tomorrow, likely not any on Wednesday, either. Recovery is more important than feeling like I need to get moving again. Although I think I’m going to go get new running shoes tomorrow. If I feel like wandering out, that is.

The current pair is, well, disgusting, a result of all the water dripping into them from the run, and the dirt of the road coating them. Not to mention they were getting old, and this was the end of them.

Past that the plan is to rest more, do some reading for work, and kill more monsters.

Oh, was down at least three pounds between Saturday morning and this morning. RNJTM pointed out that 7 hours was probably 7k calories, minus whatever calories I put in (nowhere near 7k), although most of it was likely water loss. We’ll see tomorrow morning after today’s eating.

Still processing the emotional impact of the race. 70.3 miles is a long way to travel, both mentally as well as physically. Unlike after the century ride I did in July, there was no sobbing this time, though there have been a few “whoa” moments. I’m sure it’ll process in the time it needs to process, though it would be nice if it didn’t wait until I was back at work to do anything too emotional.

10 August, 2007

Dining Out, Phone, Updates

Category: Biking,DC,Food,Friends,Home,Relationships,Stuff,Weather,Work — Moose @ 1:58 pm

Had an incredible meal last night at Vegetate with BC. He said if that were what veggie cuisine were like all the time he’d not really miss meat. Not a bad compliment. We did the restaurant week thing there, and added the wine pairings, which worked well (especially the ruby port with the chocolate-with-hot-peppers torte & ginger sorbet – yum!). Fantastic meal. This is only my second time there, but we’ll definitely go back. I just wish they were a bit more Metro accessible (they are, they’re just a good several blocks walk from the Metro).

Much snuggling and talking followed.

Contrast that meal with the one we had at Viridian on Tuedsday. For a restaurant known (among the veggies I know) as being very veggie/vegan friendly, it was disappointing that none of the prix fixe entrees was vegan. I did end up doing three courses, and the courses were okay, but the restaurant lost out – ordering the vegan entree and the two other pieces separately came out to less than the prix fixe price. Odd. And the video of the house demolition (which played over and over again over the bar) was distracting without being entertaining. I’m sure I’ll go back, but not any time soon.

Phone replacement ordered for my Treo. That’s all I’m saying for now, since it won’t arrive until next week. Suffice to say I’m looking forward to the switch, and thank you, thank you, thank you to a friend, who shall remain nameless, for a nice discount on it.

Took the tri bike in to the shop yesterday, so no riding for a bit. It’s had this persistent creaking noise for the past month and it’s driving me nuts, so I just said, “figure it out and fix it,” and left the bike with them for a week. So, long run this weekend, then some rest, perhaps Sunday a dip in the cult co-op pool and some sun to even out the lovely biker’s tan I have (“you’ve got a built-in wife-beater,” says BC). Looking forward to seeing a bunch of folks (and showing off BC) on Saturday afternoon at a get-together in the inner ‘burbs.

Relatively quiet this week at work. It’s a blessing when Congress goes out of session (a mixed blessing – it’s been hot and humid here like most of the country, but a blessing nonetheless), especially in my practice area. Playing catch up on a couple of things, and managed to dig up a nice source of funds which had been forgotten. That was worth at least my annual pay, so I feel like anything else I do this year is gravy, to paraphrase my first CFO in the government (after I did something similar).

Oh, it’s not the iPod that’s died, it’s the iHome speaker/clock/radio thing – the dock has somehow slipped and won’t connect correctly. I know this because the Apple dock that synchs the iPod with the computer works perfectly with no slippage. Good to know the old 3G is ticking along like clockwork.

Still debating Chesapeakeman, too. I think the low-key setting seems more my style. Won’t be as much crowd energy, but I think I actually prefer that, given my treatment of most exercise as a solo thing. We’ll see, but I’m thinking I may be having a talk with my boss about it this upcoming September.

26 July, 2007

Out with old friends

Category: Friends,Sex — Moose @ 10:23 pm

The Nerd Herd from my last job gathered this evening, because one of us is getting married and moving to Peoria (!!!). It was nice to hang out with folks who know so much about each other, and who can discuss their own and each others’ love lives (and our parents’ love lives!) in a frank and humorous way. I think the parent stories were the best. We all agreed that with parents like ours we can all look forward to long and successful sex lives.

1 July, 2007

Deafening, Birthday, Acting

Category: Friends,Games,Home,Neighbors,Relationships,Work — Moose @ 10:06 pm

The natives are restless tonight. It’s the usual pre-July 4th firecracker week here in DC and they’ve been going off sporadically all night. My favorite was just a few minutes ago, an explosion so loud that I lost hearing for a couple of seconds, even here inside my apartment (with the windows open). I can only imagine what it did to the kids who set it off.

BC’s birthday was Friday, and some space he had tried to get for a blackjack night to celebrate on Saturday fell through so I hosted it here. I’m happy to report that the table easily seats eight. ‘Twas a fun time, and a good way to celebrate the birthday in a nice, low-key manner.

Needless to say, though, we didn’t get up until sometime around noon today.

Once we finally got going it was time for some shopping at the Macy’s sale downtown. ‘Twas fun to shop with him, he’s got good taste. Unfortunately I wasn’t looking for much in the way of fun stuff, more like socks and dress pants and the like. Regardless, the target items were found, and we wandered around a bit more downtown before heading back here for a bad movie and some cuddle time.

Should be an interesting week ahead. I’m acting team leader for my team this week, which seems (from the report from this past week’s acting team leader) to be a lot of getting tons of emails from our boss and forwarding them on for assignment. I know there are other things, but that seemed to be the most onerous part. Thankfully one of our main ethics attorneys will be there to consult (my team leader’s main experience is in ethics work), since I know little to nothing about advising folks on the federal ethics statutes and regs.

12 June, 2007

Catching Up

Earlier today I finally posted one of the three race reports that I need to do. Still have this past weekend’s 10k and the 1/2 marathon from April yet to write up.

Work’s gotten a tad better. I spent a good bit of time cleaning off my desk, recycling or filing things. Part of that was finally having passed a draft to management of a long-term project, so while I waited for feedback I took some time to make some more work space available. Did get the needed feedback later in the afternoon so I now have more direction on which way to go, which is a very good thing, and I feel a lot better about the project. I suspect I’d have been better off chatting with da boss for a bit on this thing rather than operating in quite the vacuum I was working in, but so be it. A lesson for next time. In the meantime, I’m good to go and feeling better.

The crush continues apace. We spent most of pride weekend together, a lovely bit of time with friends and hanging out and wandering around seeing tons of folks whom I never see because either I or they never go out (or never go out to the same places). A tad too much alcohol was consumed Saturday, but these things happen. At least a couple people met the crush and I got approvals back from those who did.

Back to serious training this week. Cycled this morning, will run and swim tomorrow. 88 more days until the half-ironman, aka “Ironman 70.3” race as they’re calling them these days (if you total up the swim, bike and run miles it comes to 70.3 miles: 1.2, 56, and 13.1; a full Ironman is twice that). I can do it, and I’m pretty sure I’ll actually enjoy it, too, but it’ll certainly be a challenge. Looking forward to it.

Left work early this evening to bike home ahead of a line of thunderstorms that rolled through downtown around 5:35 or so. Just managed to get in before the rain started, so glad I left when I did. Wasn’t very long, but was very intense, and was right at closing time for me. Did up a batch of steamed dumplings for dinner. I’m trying out various pre-made ones and so far this manufacturer is winning hands down. Interesting taste, spiced just right, cooked easily, stayed together, but didn’t stick to one another. The first batch was okay, the second (boiled) batch turned into one giant mass-of-dumpling-dough-and-filling.

Attended my second cult co-op meeting of the week tonight. While I led the last meeting (which is less formal than most), this one I wish I had led. Oh. Em. Gee. Talk about toxic. The older committee members seem to have some sort of complex about years of perceived abuse that’s supposedly been heaped on them and they’re just a mess. I think we could have gotten all of the work done in an hour, maybe a little more, rather than the 1.5+ hour rambling session that passed for a meeting. What a cluster fuck. I may have to shoot the board member who talked me into getting on this thing.

Oh, and last but not least the little man purse extra small messenger bag I ordered to tool around town with finally arrived today (not those colors, though – I did a custom one in burgundy/steel/burgundy with a moss liner and a silver logo). Mmm, pretty… I wanted something to carry a few small things with if I bike somewhere in town that wasn’t my huge messenger bag (both to have the smaller bag and not to layer my entire back in a nice, unbreathing sweat bag). I think it’ll do the trick nicely.

25 May, 2007

Another Friday Night

Category: DC,Family,Food,Friends,Racing,Triathlon,Work — Moose @ 9:05 pm

Small gay world. Just discovered multiple connections between friends old and new this evening while out at dinner with a friend. Mentioned his new roommate and it went all over from there. As I’ve said before, DC is a big city, but a small town.

Behaving tonight, despite multiple invites to go out. Did pop out to the aforementioned dinner because the friend wanted to look at bikes over on the Hill, but then biked back home to relax here and lay out stuff for the morning.

Work dumped us out about 2 hours early, after the usual rush of “OMG, this has to get done NOW, NOW, NOW!!!!!!!” stuff that always happens on the Friday before a holiday. Shocked folks by wearing jeans today (for maybe the 1/2 dozenth time in the 3+ years I’ve been there?). But got through the majority of the issues and I hope got folks settled and ready for their weekend. Even if I didn’t, da bosslady said to git, so I left.

Almost ready for the race next weekend. Have to email my parents with some last minute stuff to prep my niece, arrange for the rental car, and then I’m good to go. Should be fun.

20 May, 2007

Overdone

Category: Biking,Club,Cooking,Food,Friends,Habits,Home,Racing,Stuff,Work — Moose @ 5:28 pm

The past couple weeks have just been entirely too much. Two flat tires last week, one on each bike. My neighbor across the hall, a sweet older gentleman, died of complications from his diabetes on Thursday. Started swimming again in anticipation of the sprint race I have in two weeks in Richmond, and for the 1/2 Ironman triathlon I’m doing in September. Went out a time or two for a birthday party, and taking a friend who needed to get out of his house, and just for the heck of it. Was up just before 4 this morning to run out to Columbia to be race support for my tri club for those folks racing the Columbia Triathlon today. Most definitely been burning the candle at both ends, in the middle, and everywhere else I could find a spot to light, or just melt off a bit.

I hope that the schedule will be calming down somewhat in the next few weeks, moreso since I’ve done much needed laundry and food shopping. Cooking anything more complex than zapping something in the microwave or popping it into the rice cooker or crock pot is going to be difficult as the season progresses, but I’ll make due. Simple meals are my friends in any case.

Despite how nuts this all sounds I’ve mostly been having a pretty good time. Work’s busy, but not overwhelmingly so. We’re in the process of hiring two new attorneys, one of whom is supposed to start learning some of my area of law so we have a backup for me. I’m prepping some training for the other attorneys in my office so they can better spot issues in my practice area and refer them appropriately. I finally reclaimed my living room from the dreaded futon, so it’s a bit more together (and roomba friendly). I have two dressers on the way for the bedroom, and a plan to pass off the last piece of my niece’s bedroom set to my parents when I see them in Richmond in two weeks. So stuff is relatively together, but definitely needs some smoothing at the edges.

3 May, 2007

Design

Category: Friends,Leisure,Stuff — Moose @ 10:32 pm

Went to the Corcoran this evening to hear Karim Rashid give a talk on design as part of the events surrounding the Modernism exhibit they’re currently holding. It was a good talk, I enjoyed it thoroughly (as did Richard, whom I had invited along). He talked a lot about democratization of design, both in terms of making things more available and that more and more folks are now able to design and produce things in this digital age.

He was especially not impressed by items which are expensive simply because of the name/label attached to them. To paraphrase: “A $300 t-shirt had better be damned incredible and do a lot for you, like heat or cool you to the perfect temperature instantly, or keep your nipples from popping out or the like.”
Perfect example on his the latter point, at dinner afterward Richard showed me two books he had put together through Apple and iPhoto publishing that are just magnificent. To think anyone would be publishing their own photo books (not merely collecting individual photos in an album) would have been incredible not that long ago, yet here were two quality productions done from home.

All in all a good way to spend a Thursday night.

23 April, 2007

It’s Started

So, I’ve finally started training for this triathlon season. Sort of.

Ran this morning, since I didn’t get in a single run this weekend. Didn’t sleep well Thursday or Friday nights, so was too wiped. Friday it was the asshole downstairs neighbors and their incense again. I left a very ugly email for management about not getting that fixed yet. They of course did not come into the apartment today to do anything to the remaining hole in the wall that’s letting this crap in. Someone’s getting an ugly phone call tomorrow.

Anyway, ran this morning, swam this evening. Pool was mega-crowded. One of the few times I’ve had to circle swim at the Y, which always throws off the pacing of a workout for me. The other two folks in the lane were a tad slower than I was, but not too far off. Gave me some time to rest before heading back out. Was an okay swim.

Plan is to get up and bike with the club in the morning, provided it’s not raining.

Should definitely sleep well tonight.

Still have to write up the race report from the previous weekend. Oh, and I signed up for a 10k in two weeks. Because I’m insane. And didn’t have a race in May yet. Though I have a friend looking for a 5k in the area because he’s never done a running race and I said I’d do one with him.

What else? Work was nuts today. We had field counsel in from all over the country and I got to meet some of them in person finally. Otherwise I was buried in my office writing up stuff to go the uber-boss to tell him why we don’t think we have a legal problem with someone another BGA claims is a legal problem. Whee. That and trying to pry more information out of yet another BGA. At least they’re paying me well now.

Mixed messages and missed texts ended up scuttling Saturday plans, so was relatively good and quiet Saturday evening. Biked with my newbies Sunday. Made plans for dinner with a friend on Thursday. The same missed connection from Saturday seems to be missing making plans for this week as well. Oh well, his loss. Plans made for this upcoming Saturday to go to, of all things, an amusement park. Only riding the rollercoasters if they’re not too big. As Bug can attest to, I’m not a big fan. Should be a trip.

My sunglasses broke this morning; ear piece came off. Thankfully I have an eyedoctor appointment on Monday (along with the dentist – double whammy), so I’ll be able to either fix these or order a new set. Also have to get new regular lenses, I’m sure. The ones I have now must not have gotten the scratch-proof coating, they’re all scratched to heck and it’s beyond annoying when around any sort of brightish light. Look forward to being able to read the TiVo screen from my reading chair again. How much we want to bet I’m down another quarter of a diopter again this year?

Otherwise, kicking up the training for my first sprint race the first weekend of June, and settling back into a routine. While includes crashing at not quite 10 pm. Oy.

Oh, and on the removal of The Awakening from Hains Point? Let ’em have it. Maybe fewer tour busses will travel down there now while we’re trying to bike and run.

10 April, 2007

Shopping and Tourism

Category: DC,Friends,Leisure,Racing,Running,Stuff,Tourists,Weather — Moose @ 7:05 am

Shopping, shopping and more shopping.

D’s in town from Brisbane and the first thing he wanted to do was shop. The US dollar is very weak currently compared to the Australian dollar, so everything is relatively inexpensive when compared to home for him. I believe my favorite quote was, “It’s like going to Bangladesh!” Thanks for the monetary and tax policies, Mr. President.

Did get in some proper touristy stuff on Sunday with a visit to the Corcoran Gallery’s Modernism exhibit. If you get a chance to go, I highly recommend it, it was well done. We dragged Tod and Doug out with us and then zipped to a late lunch after. But cold, so very cold this weekend. Easter is not supposed to be colder than Christmas in this hemisphere. Not to mention the brief snow Saturday morning. Brr!

Last day at work this week for me today. More touristy stuff and shopping with D the next two days, then I’m off for my half marathon on Saturday down near my parents. I offered to do a 5k with a friend who’s not done one before when I get back, so looks like I’m adding to my race schedule, though a 5k isn’t going to kill me. And it would be good to have a benchmark prior to my next Sprint triathlon the first weekend in June.