18 August, 2008

Despite It All

Category: Finance,Food,Friends,Home,Movies,Travel,Work — Moose @ 11:49 pm

Well, despite my irritation over the non-work the cult co-op maintenance folks did on my unit today, I actually had a pretty good evening. Ordered in Thai with a friend, did laundry, and we watched Stardust, which I’d picked up this past weekend. I’d seen it in the movie theater with BC, but I’m glad I picked up a copy as it’s a very fun and cute little film. Not my usual “bad movie” type of thing, but I do like a little sappiness and silliness on occasion.

Get to see Richard tomorrow for dinner and a good look at the living room and some possibilities I’m considering. I value his opinion, and I think it’ll be useful to have someone like him look at what I’m considering before I go nuts.

Just checked the TSP web site and it’s showing that the loan I took out to get rid of my remaining credit card debt is now paid off in full. Sweet! One less payment each month, even if it was an automatic deduction. More money in the pocket is a good thing, even if it’s just going to go to more student loan reduction. Bit by bit it disappears.

Hopefully I’m going to get out of town for Labor Day. Leave is approved, waiting to hear on accommodations, then I’ll purchase the tickets tomorrow evening if all goes well.

31 July, 2008

Competing Interests

Category: Body,Food,Friends,Knitting,Work — Moose @ 7:53 pm

My training is competing with my social life, and for now the social life is winning. And I’m okay with that.

Been out several nights this week, with tonight no exception. Had dinner with MG last night, and managed to run into Bug randomly on the Metro on the way home. Tonight it’s a wine bar to help a friend celebrate a new job/promotion. Fun stuff, and I’m glad for the chances to get out & about.

As I posted earlier I finished up the latest hat I was working on, thanks to a ton of waiting time at my hair salon. My stylist is on her usual month-plus summer vacation to head home to Indonesia, so I had whoever was there. Apart from clippering my hair too high (I look like a 12 y/o whose mom took him to the barber shop & said, “don’t give him a high & tight,” so the barber didn’t. barely), he was also double booked, so I was quite late meeting MG for dinner.

Work was a lot more productive today than it has been of late. A couple of looming deadlines helped, but so has the getting out & letting loose.

2 July, 2008

Running & Food

Category: Diet,Exercise,Food,Running — Moose @ 10:25 pm

Heck of a lot easier to run eight and a half miles at 70 degrees and relatively moderate humidity this morning than it was in the mid-80s with high humidity last Wednesday evening. Just sayin’.

I think I’m finally beginning to appreciate sports drinks while out running and biking. It helps that I’m finally training in a decent heart rate zone and not running too high to take in nutrition. Ever run so fast you felt like you were going to puke? Well, run just below that and you won’t puke, but you can’t take in nutrition, either – your stomach won’t process it. And sports drinks tended to make me feel like I was over-full. Moderated intake, while still mostly drinking water, seems to be working. Which is something I needed to learn, to ensure I take in enough calories while out on long runs and rides.

In other food news, I’m no longer keeping a vegan diet, nor a vegetarian one. As with the original decision to go vegan, this was about my health and what I needed for my diet. This isn’t that big a deal, so I’d appreciate it if folks would refrain from smart ass comments about the change back to omnivory.

29 June, 2008

Sunny Weekend

Category: BC,Biking,Club,Exercise,Food — Moose @ 10:15 pm

BC’s birthday was today. His sister, her partner and I took him out golfing (the first time I’ve golfed in over 15 years, if not more). 18 holes, and I think I got in my core workouts for the next week or two. Was a lot of fun, actually. One of the back nine had me asking BC if I were playing golf or croquet due to the number of short, flubbed hits, but so be it. Then dinner with the family, gifts & cake, etc. Good time, and he liked the bracelet he got from me (among other things), to match the necklace he got from me last year. Good time.

Saturday was open water swimming practice with our new triathletes, then a bike ride. I ended up helping one of the slower riders, and we stayed together through the whole 40 miles. No one else ended up doing lunch, but by the time we got near the restaurant we were both dying and needed food, in the form of an exquisite watermelon/strawberry soup. Fantastic stuff. Took forever to get through the ride in and around Annapolis, but was fun nonetheless. There was one absolutely wonderful hill where I got up to 43 mph. Loved it!

Lots of sun this weekend, but no burns (thank heavens for 30 spf). Between the jersey, the watch, the golf glove, etc. the patterns are a bit unusual, but that’s par for the course for moi. I’m no sun-worshiper, though I do enjoy being out and about in the summer, especially on the bike.

23 June, 2008

Shrinkage

I know people aren’t suppose to complain about this, but my pants are starting not to fit. As in, I’m shrinking out of them. And it’s not like I’m not eating, because I most certainly am, yet the increase in activity is changing me. For the better, mind you, but it’s annoying feeling like my pants are either going to fall off, or are staying on but too far cinched in. And it’s even better at work with the blackberry on my hip.

Completed the first 4 week cycle last week with a nice down week. Popping down definitely worked – I felt much better running this morning, though tonight’s swim was a little rough at first (wasn’t feeling balanced when I started). In any case, good stuff today, and nice to see confirmation of the wisdom of the 4 week cycle (three weeks of gradual increases with the fourth a drop back a step to recover).

In non-training stuff, BC and I headed out to a DC United game yesterday with friends. Was lots of fun (they won). Tried taking some pictures, but we were too far up to get any decent ones with my camera. Took tons of pictures on Saturday at the club’s training tri, some good, most mediocre, but it was still fun to take ’em, though I ended up napping a good bit of Saturday afternoon after it.

Looking forward to dinner with Dean tomorrow, haven’t seen him in a bit and it’ll be nice to catch up.

Heard from the parental units tonight, they’re up near the Grand Canyon in Arizona and were about to go out swimming with my niece, whom we’ve taken to referring to as “DP,” or “Disney Princess.” After an initial period they finally sat her down and had an attitude adjustment talk which seems to have helped – she was feeling full of her 11 years at the early part of the summer, so an adjustment was definitely needed. Sounded like she was doing much better, though. Also spoke with my brother earlier today (a rarity – we just don’t talk that often on the phone) and he’s doing well, which is a welcome change from last year.

Anyway, off to bed here so I can get up and bike in the morning. Pickups tomorrow – small bursts of speed surrounded by moderate biking. Speedwork is always fun, so I’m looking forward to it.

28 May, 2008

Sore/Moody

Category: Annoyances,BC,Cooking,Exercise,Habits,Knitting,Mood,Running,Work — Moose @ 10:20 pm

Long runs in the evening are teh suck. At least, they are when I haven’t cooked and don’t have food ready and waiting to eat when I’m done. Did six and a half miles, relatively slowly (though the pace picked up as I went along). Heel was not happy with me as I got done, so I’m sitting in the night brace here, making sure I’m stretching the plantar fascia. I had gone to the grocery store yesterday with BC, so had food to prepare, but then there was the preparation part. Finally eaten, but was nigh starving before I ate.

Feel like I need a massage. I hope it’s not BC’s cold coming on, and is just soreness from the run. He stayed over last night and was burning up a good chunk of the night.

Not sure which project I’m going to do next, knitting wise. I think I need to do some samplers to learn a few more skills for the next ones (increasing & decreasing, specifically) before I get started on them.

I’m feeling, hmmm, unengaged at work these days. The Project From Heck is in abeyance, stuck in our front office for noodling, so I’m working on a variety of smaller projects, none of which are terribly interesting or engaging. So I’m just feeling a bit adrift. I’m sure it’ll pass, but it’s damned annoying while it’s there.

I’m a week overdue for my normal haircut, but have an appointment tomorrow evening. So looking forward to that. It’s too shaggy at the moment, so it’s time to get shorn.

11 May, 2008

Goggles/Wii/Mini/Taper

Category: BC,Cooking,Driving,Exercise,Games,Racing,Swimming,Triathlon — Moose @ 9:55 pm

Prescription goggles seem to be a hit or miss proposition. Most of them at my approximate prescription are fine, but the one which listed itself merely as “strong” and a pretty broad range of prescriptions seems pretty damned useless. With the others I can see, even on land, almost as well as with my glasses. These, well, might as well be regular goggles for all the good they do. Which is, of course, why I ordered multiple pairs to try them out, both for vision and for fit. Two more to try tomorrow (excluding the bad ones). I really liked the first ones, so these have a lot to live up to.

Spent some time adding people to the Wii and the two games there (see my LJ for the codes). BC and I spent most of yesterday together, over at his place. Bought some Birkenstocks so I have shoes to wear inside the house, as well as outside for pre-race/post-race wear. Damned podiatrist and his sensible orders not to go barefoot. Not pleased with it, but wearing them inside does seem to be helping. Which is even more annoying, that he was right, and that walking around barefoot inside was somehow a bad thing. Blasted flat feet. Did the mom’s day brunch thing with BC’s family. Came home mid-afternoon in the rain (ugh), played some, made some dinner & lunches for the next couple of days. Just chatting and being a bum here tonight before I crash.

Have to take the Mini in at some point. It’s got this neat trick where if I accelerate too quickly, the run-flat tires’ pressure sensor thinks the tires have just gone down by more than 10% pressure, so the warning light cuts on, which then cuts out the ABS brakes and several other lights come on, the car dings at me, and it’s altogether incredible annoying. I know it’s not that the tires are actually going flat, because Dad gave me a plug-in pump that I’ve checked them all with. So it’s a bad sensor. Grrr. It did manage not to do the trick until I got onto the bridge over the Potomac on the way home this evening, thankfully.

Of course, I mention this to Dad and his reaction was to tell me about the other trick it has of cutting off the AC if you accelerate too quickly with the AC on. That, thankfully, resets when you stop the car and turn off the engine, but not until then. Gotta love it when your car’s computer has to reboot itself.

Anyway, off to bed so I can run & swim tomorrow. Taper week, with the race next Sunday, but it’s still got to be done.

3 May, 2008

Hitting the Brick

Category: Bricks,Club,Cooking,Exercise,Food,Sleep,Work — Moose @ 8:23 am

Don’t you hate it when you get up, get all ready, and realize you could’ve slept in for another hour?

I’m all assembled for the brick (bike-then-run; or as we like to say, Bike/Run/ICK!) and picnic up in Columbia on the tri race course. We’re not supposed to get there until 10, so with not quite an hour drive, I have not quite an hour to go until I pack up & take off. Debating making another bit of coffee for the car.

Whipped up a potato salad for the picnic part, and it’s pretty darned good, if I do say so. I’d never heard of steaming the celery and onion as well as the potato, and I think it makes a big difference in the texture and mouth feel for the thing (in a good way). Definitely a keeper recipe.

Busy week at work, but we did manage to pass The Project From Heck off to our #2 attorney for his review this weekend. I expect a call for edits next week, but I’m hoping that it won’t be a complete re-write. In any case, it’s off my plate and I don’t have to worry about it this weekend, which is a huge relief.

1 May, 2008

Tuckered Out/Paid Off

Tired this evening for some reason. Long day, but I got the (hopefully) final polish on The Project From Heck before it goes up to our front office to get ripped to shreds. Tomorrow is assembling the associated binder with all the cases and other materials we cite. Joy.

Went to a men’s knitting group tonight. All of three of us showed up, one of whom was way, way late. I stayed two hours, chatted a lot with my friend who showed up at the same time I did while we knitted, got a goof I put in the last time I sat down to knit taken out of the project (ripped out 4-5 rows to get below the goof, got it back on the needles successfully, and now there’s no sign of the goof. yay), and put several more inches on the thing. It’ll be done, eventually. Not like there’s a massive rush to finish a scarf now that Spring’s here (though getting the hot thing out of my lap while knitting will be a plus). It’s only once a month, so I can go again. Was nice to get out of the house and listen to the two-person band who was playing jazz/blues while we were there.

Short run tomorrow, and a swim after work, then it’s making potato salad and getting myself ready for a brick workout up in Columbia with the club. Get to test out the course (which I fully expect to kick my ass, since I’ve done zero hills this year), see what it’s going to be like in 2 weeks for the race itself. Get to see BC that evening, and he’s bringing over Tiger Woods golf to make me practice. I told him that’s fine, but I get to drag him into Super Smash Bros Brawl if he does bring Tiger Woods. I think that’s a fair trade.

Oh, and I almost forgot, called the student loan company to confirm that they credited the payment and I have a zero balance. Won’t get the official letter from them for another month to 45 days, but the helpful woman on the phone did confirm that it is in fact completely paid off now. Hooray!

23 April, 2008

Ennui

Category: Exercise,Food,Mood,Motivation,Work — Moose @ 10:40 pm

Unfortunately, between work and the need for more food in the house I did not get in a run this evening. Got home from yet another meeting with more Hill staffers this afternoon to once again talk about The Project From Heck and was just utterly wiped out. So, the last of the frozen pasta got cooked, some homemade sauce added to, and then much deliberating over which store to hit and which food to put on the list. If I don’t end up biking in the morning I might not bike at all tomorrow – it’s laundry night and I’ll be in a world of hurt if I don’t get to that tomorrow.