22 September, 2006
Last night I noticed something that was, to me, odd. MG was over, and I just noticed that I have felt much calmer when he’s been staying over lately. I say odd because I’ve felt more like I’ve been the calming one in my past relationship (one ex referred to the calming influence of my presence as soaking up the “Moose soporific rays”, and not in a derogatory way). So it was startling to realize that the effect was working in the opposite direction. This weekend makes seven weeks since we met, and it’s just grown more comfortable in the interim.
In completely unrelated news, I am seriously craving tater tots. Methinks a trip to the grocery store on the way home is in the cards. Mmm, tater tots…
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21 September, 2006
As much as I love what I do (most days), I really hate the end of the federal fiscal year.
Everyone’s hair seems to be on fire, and unfortunately for them I am the Only Attorney That Can Save Them (or so they think – I try not to disabuse them of the notion, as it means more job security for me). Which makes me both popular and loathed.
Whee.
So, I’ve been stress eating instead of my slightly better normal routine (it’s not perfect, but it’s better than it has been this week). My stomach is starting to complain about the treatment. I don’t blame it, but it’s getting annoying. And building on the stress.
Oh, and to top off this lovely week of stuffing myself with every bad food I can lay my hands on, I was told today that the powers that be have offered me up as a sacrificial lamb to go to the Congress next week and help explain why what we did a month or so ago didn’t require notifying them or asking permission. Not like, bright lights and subpoenas, but in a less formal setting, a meeting with our appropriators and their staffs. The staffs I’ve so far managed to avoid meeting in person. I trust and hope this means a grade promotion is on the way this fall.
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28 August, 2006
Have I mentioned lately that I love where I bought my apartment?
Got to work this morning, changed from biking gear to office drag, and realized that I’d forgotten my cell phone. Whoops. So rather than panic and have to run back right that instant to get it (OCD much?), I made a plan to bike home at lunch, eat while here, and get the phone. It’s only a 10 minute trip door to door, so it’s easily done.
I could so quickly get used to doing this.
Making some fresh pasta, having some fake sausage and a nice pesto sauce. Called the parental units to check in with them. Checking email and the blogs on a real, non-work tracked computer.
Yeah, I could get used to this.
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24 August, 2006
Saw my dermatologist Monday for my semi-annual check up with him. He didn’t like a couple spots, so he froze them off. I look like I can’t use a razor without slicing off large chunks of skin. Thankfully facial skin heals pretty quickly (at least mine does), so it’s getting better, but it hasn’t helped my mood. That’s been the major source of discontent this week.
Also had my every-six-month HIV test this week. Because why have just one major stressor in your week when you can have two? It came out fine.
Reduced considerably the amount of food I’ve been snarfing as the week has gone by. I was stress eating earlier in the week (mainly over the lovely blisters/scabs from the freezing), which was setting off all kinds of moody stuff. Whee! Thankfully after one particularly nasty little meal I realized what was happening and put the smack down on that.
Nice speedwork run this morning, back again to the recording and what not from yesterday’s free range run. Brief walk to deal with a stitch in my side (too much cranberry juice this morning?), but once that was done, I was fine. The last four runs over that distance (4.3 miles, give or take a bit) have each gotten faster – from 46:50 to today’s 40:06. Am definitely going to break 1/2 an hour on next month’s 5k. My goal will be to break my PR for a 5K, 27:33, set back in May of 2000 when I ran my first ever 5k (back when I weighed 20 lbs less than I do now, thanks to the mono the previous fall, I might add). Should be fun. In the meantime, I’ll keep doing speedwork. And long runs at not-so-speedy paces. And having fun while doing both.
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22 August, 2006
Not been wanting to write much of late. Had a lot of things going on, personally, and no real desire to share them with the world at large.
Running’s been going pretty well. Did not quite 15 miles on Sunday. Ironic sight of the day while out running: Woman sitting on her back porch in a “Race for the Cure” T-shirt, smoking a cigarette.
I can tell I’ve been a little stressed, though – eating like there’s no tomorrow. Makes one yearn for the days before 14 year old anorexics started having strokes and you could still get real dexatrim over the counter. The new stuff just isn’t the same, and who needs a dressed up caffeine pill, really? If I wanted to get jittery I’d just drink more coffee. Not there’s been a lack of that in my diet, either.
Anyway. Writing more out of a sense of obligation than any real desire to post, so I’ll end this here and save us all trouble of more inane writing.
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12 August, 2006
Was up at 5 this morning to go do a training triathlon with the Club down at Hains Point. I had been wavering yesterday, feeling totally unprepared (which I pretty much was), but popped a benadryl at 8:30, got into bed and was crashed by 9:30.
Got up before the sun, at 5ish. Made coffee (that I am just now sipping). Got a small b’fast, gathered my gear and got out the door to bike over to the point.
Registered, got marked up on the arm and leg and moved over to set up transition. I had everything laid out nicely, a pleasant change from the last time I did one of these (and no rain!). We wandered over to the pool and I actually got warmed up in the pool for once; I usually just stretch and get going – felt better having done 100 meters before hand.
Swim went well. Was cold to start (65?), but not unbearable once we got into the water. Did my race trick of breathing to one side instead of my normal two sided breathing. Should have seeded myself further up, I ran into the guy in front of me and didn’t get to pass him until the last 50 meters. He creamed me on the bike and run, but I had him on the swim. Swim time: 8:43.
Transition 1: 3:01:09 (including running back from the pool, so not bad).
Bike went okay. I could tell I had not been training. That said, I passed a couple of folks and was only passed by the folks who were way ahead of me in terms of loops (3 loop course). Dried out relatively quickly so it wasn’t too cold, post-swim. Oh, and I saw Tod out with his AIDS Marathon training folks, which was fun, even if I didn’t have more time to do more than yell out his name and wave as I zipped by on the bike. Bike time: 55:12
Transition 2: 1:42 (would be faster if I wore the same socks or didn’t wear socks, but that’s not happening, nor is dumping the damned orthotics. Yet).
Run went very well, I was quite pleased, except that I could have kicked it up sooner than I did. With a mile or less to go I picked up the pace and the leg turnover and did really well with it. Run time: 32:39 (meaning just at 10 minute miles average – course was 3.2 miles).
Total time: 1:41:09, a good 1/2 an hour faster than my last sprint race. So yes, quite pleased with the results.
For next time, I need to actually train, picking up the bike and the swim portions more (since I’m already running enough at the moment), and more speed work in all three sports. I think I can get it down more, especially on the bike, and get closer to an hour.
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9 August, 2006
Okay, the oven works, the cake came out very well. It does seem to run hot for the setting it was on (i.e., 375 setting was reading 425 or so when I pulled the cake out), but that’s why I got an oven thermometer, to be able to tell these things. Never trust the dial on your stove, always double check it.
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Inspired by a co-worker (and bored with not cooking enough stuff), I’m baking a chocolate ‘cake’ at the moment. It’s more brownie like than cake like, and it’s only in an 8×8 pan, but man is it good stuff. Easy recipe, baking soda and vinegar to make it rise. Tons of sugar and a good gob of oil. Ain’t nothin’ healthy or low-fat about this thing, but, as I said, man is it good stuff. Provided it comes out okay.
You see, I’ve not really tested how well the electric oven works. I’ve used it once for some hash browns, but not for real baking yet, so this is the acid test.
Wish me luck.
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19 July, 2006
In a surprisingly good mood this evening. The quickie recap of the post-work scene:
Biked to my hair cut. On the way nearly got run over by an SUV who cut over with no turn signal into the bike lane, right into my path. I let him, and most of the block, know how displeased I was at him, yelling louder when he opened his window to apologize. I was not in the mood to be gracious and my heart rate was still too high.
Was early for the haircut, so went over to the vegan bakery close by, got some sweets, biked back over to actually get the haircut. Changed into a new shirt, out of the damp bike jersey. While leaving the place my back tire popped. Was meeting a young gentleman for dinner, but had time, so I went ahead and replaced the tube. But it wasn’t blowing up, and the time had come, so I walked it over to the corner, flagged him down (a fellow cyclist), and we went to dinner across the street.
Dinner was nice, good conversation, cute guy. Stopped by the liquor store to get some bourbon finally (been out since the 4th! the horror!). Walked to the U Street Metro (from 17th and R), metroed home, then discovered that the replacement tube (my last one) also had a hole in it, right across from the stem. Went to unpack my bag, felt something damp, had a mini panic attack thinking I’d crushed the liquor, but was relieved to discover it was only the damp bike jersey.
So, munching on a pecan cookie, chatting online, not drinking any of the bourbon (I want to run tomorrow), and generally enjoying the evening, despite the biking stuff.
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9 July, 2006
Today was a wet one. I started it with a shower, then an open water swim out on the Chesapeake Bay with the club sometime around 8:30, another shower after that, then some more swimming at the cult co-op pool, then, of course, another shower. Very, very wet.
Came home from the first swim, hung up the wet suit, finally replaced my shower head (soooo nice to have a real shower head now), did cold wash (so no biking today – all my jerseys were dirty, and currently are drying on the rack).
Went and saw “The Devil Wears Prada” this evening with friends. Was quite cute, I enjoyed it. “That’s all.” Fun.
I’ve been reading a new cookbook I bought on Friday and it’s not helping my urges to add more things to the pantry and the kitchen gadget collection. There are items I need to add to the pantry, and will do so this week, but I don’t need (yet) a cast iron skillet. Nor do I need silicone oven mitts. Le sigh. But it’s been fun reading the cookbook. It’s a vegan one, and all the recipes look very accessible. The author is on my LJ friends list, and I remember hearing her trials of testing and what not, so it’s nice to read the actual book (finally) and see how well put together it is.
Off to crash soon, up for a bike ride, possibly, or more cookbook reading. Meeting of the members’ organization at the cult co-op tomorrow, and a bit of drama with that as a board member has caused a bit of a stir by perhaps getting our general manager to walk out on Friday. Moron.
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