The nice thing about being off work is having time to do a more involved breakfast. Toast with lemon-pear marmalade was a treat.
That said, I was about ready to give in and get the Bizzy Gal version of coffee this morning – the water was taking forever to boil.
Unlike my experience after running races, I’ve not had any sort of specific soreness. No torn quads, no knee pain, no problems walking, just a general, overall soreness. Everything is sore. Not in a debilitating way, at least not totally debilitating, just a general feeling of soreness and the knowledge that I should be taking it easy.
Took the rental minivan back to the car rental place this morning. As promised, because of the delay in getting the car on Saturday, they took a day off the rental. I should know this location’s a bit flakey, but I’ll take the freebie (this is the 2nd time this has happened – and I’m okay with an hour of my time spent getting 1/2 the cost knocked off). Afterward I was debating coffee at the little place around the corner when I remember that Sticky Fingers is now open on Mondays in their new location, which is right on the Green line.
Dragged a friend over to meet me, and had what was one of the best sticky buns I have ever had. It was precisely what I needed. Hit the grocery store on the way home, bought more fresh fruit so snack on today, and came home to zone out. And pop lots of ibuprofen.
Tried a nap at some point, but no go. Killed lots of monsters on Sacred, leveled up a couple of times. Thought, briefly, about doing a bike ride tomorrow as I was putting away clean jerseys, but very quickly thought better of it. No exercise tomorrow, likely not any on Wednesday, either. Recovery is more important than feeling like I need to get moving again. Although I think I’m going to go get new running shoes tomorrow. If I feel like wandering out, that is.
The current pair is, well, disgusting, a result of all the water dripping into them from the run, and the dirt of the road coating them. Not to mention they were getting old, and this was the end of them.
Past that the plan is to rest more, do some reading for work, and kill more monsters.
Oh, was down at least three pounds between Saturday morning and this morning. RNJTM pointed out that 7 hours was probably 7k calories, minus whatever calories I put in (nowhere near 7k), although most of it was likely water loss. We’ll see tomorrow morning after today’s eating.
Still processing the emotional impact of the race. 70.3 miles is a long way to travel, both mentally as well as physically. Unlike after the century ride I did in July, there was no sobbing this time, though there have been a few “whoa” moments. I’m sure it’ll process in the time it needs to process, though it would be nice if it didn’t wait until I was back at work to do anything too emotional.
Had an incredible meal last night at Vegetate with BC. He said if that were what veggie cuisine were like all the time he’d not really miss meat. Not a bad compliment. We did the restaurant week thing there, and added the wine pairings, which worked well (especially the ruby port with the chocolate-with-hot-peppers torte & ginger sorbet – yum!). Fantastic meal. This is only my second time there, but we’ll definitely go back. I just wish they were a bit more Metro accessible (they are, they’re just a good several blocks walk from the Metro).
Much snuggling and talking followed.
Contrast that meal with the one we had at Viridian on Tuedsday. For a restaurant known (among the veggies I know) as being very veggie/vegan friendly, it was disappointing that none of the prix fixe entrees was vegan. I did end up doing three courses, and the courses were okay, but the restaurant lost out – ordering the vegan entree and the two other pieces separately came out to less than the prix fixe price. Odd. And the video of the house demolition (which played over and over again over the bar) was distracting without being entertaining. I’m sure I’ll go back, but not any time soon.
Phone replacement ordered for my Treo. That’s all I’m saying for now, since it won’t arrive until next week. Suffice to say I’m looking forward to the switch, and thank you, thank you, thank you to a friend, who shall remain nameless, for a nice discount on it.
Took the tri bike in to the shop yesterday, so no riding for a bit. It’s had this persistent creaking noise for the past month and it’s driving me nuts, so I just said, “figure it out and fix it,” and left the bike with them for a week. So, long run this weekend, then some rest, perhaps Sunday a dip in the cult co-op pool and some sun to even out the lovely biker’s tan I have (“you’ve got a built-in wife-beater,” says BC). Looking forward to seeing a bunch of folks (and showing off BC) on Saturday afternoon at a get-together in the inner ‘burbs.
Relatively quiet this week at work. It’s a blessing when Congress goes out of session (a mixed blessing – it’s been hot and humid here like most of the country, but a blessing nonetheless), especially in my practice area. Playing catch up on a couple of things, and managed to dig up a nice source of funds which had been forgotten. That was worth at least my annual pay, so I feel like anything else I do this year is gravy, to paraphrase my first CFO in the government (after I did something similar).
Oh, it’s not the iPod that’s died, it’s the iHome speaker/clock/radio thing – the dock has somehow slipped and won’t connect correctly. I know this because the Apple dock that synchs the iPod with the computer works perfectly with no slippage. Good to know the old 3G is ticking along like clockwork.
Still debating Chesapeakeman, too. I think the low-key setting seems more my style. Won’t be as much crowd energy, but I think I actually prefer that, given my treatment of most exercise as a solo thing. We’ll see, but I’m thinking I may be having a talk with my boss about it this upcoming September.
It’s dangerous being home with a new(ish) cookbook, a lot of time, and the desire to cook something. I think I went a little nuts about dinner for BC tomorrow. Tomato salad’s done and marinating overnight, and there’s a coffee granita in the freezer and chocolate espresso balls in the fridge. The entree is fairly simple to put together tomorrow night over pasta. Should be a good meal, though I am disappointed my oven’s not reliable enough to bake bread or I’d have done that, too.
So, why home? Because my newbies ran their goal race yesterday up in NJ, and I wanted the extra day for recovery from traveling. It was a fantastic time, everyone finished, and we continued the tradition from last year of one of ours being the last finisher on the course, with yours truly meeting them on the other side of the finish line with their medal.
Glad I took the extra recovery day, it was nice not to have to get up at o-dark-thirty this morning, as I had the previous two days, nice to get in a long run on a Monday, and nice to get out to the grocery store while it was still relatively quiet. Should’ve gone swimming, too, but one can’t do everything. Started the write up for the ride the previous weekend, but not done yet. Have to get that up this week, but not tonight. For now it’s off to bed so I can ride in the morning.
Finally cooling off in here now that the thunderstorms are rolling through. I can’t really hear them over the dishwasher, though. It was a ‘clean the apartment and do laundry night’ for me, hence the dishwasher running. The dining table looks nicer without so much crap on it, as does my desk. Amazing what actually filing the stuff in the ‘to file’ pile will do for the place.
Now if I could just make a dent in the ‘to read’ pile.
Good bike ride this morning. I’m hoping the weather will be relatively nice so I can run in the morning. While I’ve been biking a lot more, and finally getting back to swimming, I’ve neglected my running over the past week, which is probably a contributor to the foul mood from yesterday (which was gone after a good night’s sleep and the ride this morning).
Popped by the bike shop to pick up supplies. Sadly their choices of Shot Bloks was very, very limited, so I only picked up a couple. I’ll have to pop back out somewhere else to pick up more. Still haven’t been able to try the margarita flavored ones, but I wasn’t too keen on the pina colada ones. They were okay, nowhere near as gross as vanilla clif shots were, but not a favorite. I prefer the black cherry or cran-razz flavors so far. Oh, and the bike shop was able to take my old bike tubes to recycle them. Yay! Better than dumping them in a landfill, for sure. Glad I remember to take them with me to work this morning in anticipation of the shopping trip.
Swim tomorrow, then maybe dinner in town with BC and some friends. Have to behave as I have a long ride on Saturday, around 4 hours or so.
Evidently I needed extra sleep. I didn’t set an alarm for this morning, figuring I’d get up somewhere near my normal time. I think I did, but went right back to bed until around 8:30. Sinful. But it felt good. As a result I didn’t get out on the bike until around 10, so finished up the planned ride around 12:40ish, not quite 40 miles. The ride itself went well. No close calls with small children this time (went out about a month ago with a friend who ended up running over a small child who turned suddenly into his path with no space to dodge her; thankfully aside from a little cut on him, neither were seriously hurt). Only had to yell at one person (“Watch out!”) on the zoo property as he came at me head on while looking at birds off the trail rather than where he was going, and otherwise folks were behaving as I expected them to.
I find that I dislike riding the capitol crescent trail once you cross into Maryland. I’m sure the DC side would be just as bad were it as densely populated, but there’s a definite uptick in strollers, idiots wearing head phones and other obstacles. Heart rate goes up in such situations (stress much?), but so be it.
Debating a planned swim, I think I might be better off doing that tomorrow evening. The rest of the evening is set aside for le crush and a cheesy movie & dinner. Until then, it’s time to make coffee. And gather fruit.
Earlier today I finally posted one of the three race reports that I need to do. Still have this past weekend’s 10k and the 1/2 marathon from April yet to write up.
Work’s gotten a tad better. I spent a good bit of time cleaning off my desk, recycling or filing things. Part of that was finally having passed a draft to management of a long-term project, so while I waited for feedback I took some time to make some more work space available. Did get the needed feedback later in the afternoon so I now have more direction on which way to go, which is a very good thing, and I feel a lot better about the project. I suspect I’d have been better off chatting with da boss for a bit on this thing rather than operating in quite the vacuum I was working in, but so be it. A lesson for next time. In the meantime, I’m good to go and feeling better.
The crush continues apace. We spent most of pride weekend together, a lovely bit of time with friends and hanging out and wandering around seeing tons of folks whom I never see because either I or they never go out (or never go out to the same places). A tad too much alcohol was consumed Saturday, but these things happen. At least a couple people met the crush and I got approvals back from those who did.
Back to serious training this week. Cycled this morning, will run and swim tomorrow. 88 more days until the half-ironman, aka “Ironman 70.3” race as they’re calling them these days (if you total up the swim, bike and run miles it comes to 70.3 miles: 1.2, 56, and 13.1; a full Ironman is twice that). I can do it, and I’m pretty sure I’ll actually enjoy it, too, but it’ll certainly be a challenge. Looking forward to it.
Left work early this evening to bike home ahead of a line of thunderstorms that rolled through downtown around 5:35 or so. Just managed to get in before the rain started, so glad I left when I did. Wasn’t very long, but was very intense, and was right at closing time for me. Did up a batch of steamed dumplings for dinner. I’m trying out various pre-made ones and so far this manufacturer is winning hands down. Interesting taste, spiced just right, cooked easily, stayed together, but didn’t stick to one another. The first batch was okay, the second (boiled) batch turned into one giant mass-of-dumpling-dough-and-filling.
Attended my second cult co-op meeting of the week tonight. While I led the last meeting (which is less formal than most), this one I wish I had led. Oh. Em. Gee. Talk about toxic. The older committee members seem to have some sort of complex about years of perceived abuse that’s supposedly been heaped on them and they’re just a mess. I think we could have gotten all of the work done in an hour, maybe a little more, rather than the 1.5+ hour rambling session that passed for a meeting. What a cluster fuck. I may have to shoot the board member who talked me into getting on this thing.
Oh, and last but not least the little man purse extra small messenger bag I ordered to tool around town with finally arrived today (not those colors, though – I did a custom one in burgundy/steel/burgundy with a moss liner and a silver logo). Mmm, pretty… I wanted something to carry a few small things with if I bike somewhere in town that wasn’t my huge messenger bag (both to have the smaller bag and not to layer my entire back in a nice, unbreathing sweat bag). I think it’ll do the trick nicely.
My niece, A, is thoroughly excited about tomorrow’s race, but right now Uncle Moose is Uncle Meanie; I made her go brush her teeth.
Got down to Richmond without incident in the big, black Dodge Earth Destroyer 2007 (aka a Nitro, I think) that I rented for the occasion. Did lots of thinking about what type of car I’d actually get if I had to get one, and came to the conclusion that I’m thankful I don’t need one on a regular basis.
Packet pickup went well and was pretty easy. I saw the race official I’d met back in February who let me know about this event. We also tried to go for Chinese, but it was a buffet (ew!), so ended up down the street at a nice little Vietnamese place for tons of tofu. A is actually quite excited to have tofu these days; definitely not your normal 10 year old. My parents are currently trying a vegan diet in order to try and control Dad’s diabetes and both of their weight issues. So my brother is the sole omnivore in the immediate family at the moment.
I’m a bit worried about my bike for the race. I’m going to have to spend some time tomorrow looking at the front tire. I had my third flat in two weeks when I went to load the bike this afternoon, and I suspect something is not fitting correctly, or is otherwise rubbing the tube around the stem because the first two (I’ve not yet confirmed this with the latest flat – I just packed it flat) both had holes right near the base of the stem. Very annoying. So I’ll dig in there and see if anything’s come loose or is now rough or the like. Getting tired of replacing tubes, especially since the first one in there lasted almost a year and a half and the last two less than a week each.
Oh, I heard from my object d’crush this evening as well. He and his friends are down at Gay Days at Disney this weekend, and it sounds like they’re having a good time thus far. Was nice to get an email from him when we got settled and logged back online this evening.
We’re headed to bed now, with dusk not yet settled, because we’ve got to be up at 5:30 for the race.
Small gay world. Just discovered multiple connections between friends old and new this evening while out at dinner with a friend. Mentioned his new roommate and it went all over from there. As I’ve said before, DC is a big city, but a small town.
Behaving tonight, despite multiple invites to go out. Did pop out to the aforementioned dinner because the friend wanted to look at bikes over on the Hill, but then biked back home to relax here and lay out stuff for the morning.
Work dumped us out about 2 hours early, after the usual rush of “OMG, this has to get done NOW, NOW, NOW!!!!!!!” stuff that always happens on the Friday before a holiday. Shocked folks by wearing jeans today (for maybe the 1/2 dozenth time in the 3+ years I’ve been there?). But got through the majority of the issues and I hope got folks settled and ready for their weekend. Even if I didn’t, da bosslady said to git, so I left.
Almost ready for the race next weekend. Have to email my parents with some last minute stuff to prep my niece, arrange for the rental car, and then I’m good to go. Should be fun.
The past couple weeks have just been entirely too much. Two flat tires last week, one on each bike. My neighbor across the hall, a sweet older gentleman, died of complications from his diabetes on Thursday. Started swimming again in anticipation of the sprint race I have in two weeks in Richmond, and for the 1/2 Ironman triathlon I’m doing in September. Went out a time or two for a birthday party, and taking a friend who needed to get out of his house, and just for the heck of it. Was up just before 4 this morning to run out to Columbia to be race support for my tri club for those folks racing the Columbia Triathlon today. Most definitely been burning the candle at both ends, in the middle, and everywhere else I could find a spot to light, or just melt off a bit.
I hope that the schedule will be calming down somewhat in the next few weeks, moreso since I’ve done much needed laundry and food shopping. Cooking anything more complex than zapping something in the microwave or popping it into the rice cooker or crock pot is going to be difficult as the season progresses, but I’ll make due. Simple meals are my friends in any case.
Despite how nuts this all sounds I’ve mostly been having a pretty good time. Work’s busy, but not overwhelmingly so. We’re in the process of hiring two new attorneys, one of whom is supposed to start learning some of my area of law so we have a backup for me. I’m prepping some training for the other attorneys in my office so they can better spot issues in my practice area and refer them appropriately. I finally reclaimed my living room from the dreaded futon, so it’s a bit more together (and roomba friendly). I have two dressers on the way for the bedroom, and a plan to pass off the last piece of my niece’s bedroom set to my parents when I see them in Richmond in two weeks. So stuff is relatively together, but definitely needs some smoothing at the edges.