1 June, 2007

Power Races

Category: Diet,Family,Food,Racing,Relationships,Sleep,Triathlon — Moose @ 8:53 pm

My niece, A, is thoroughly excited about tomorrow’s race, but right now Uncle Moose is Uncle Meanie; I made her go brush her teeth.

Got down to Richmond without incident in the big, black Dodge Earth Destroyer 2007 (aka a Nitro, I think) that I rented for the occasion. Did lots of thinking about what type of car I’d actually get if I had to get one, and came to the conclusion that I’m thankful I don’t need one on a regular basis.

Packet pickup went well and was pretty easy. I saw the race official I’d met back in February who let me know about this event. We also tried to go for Chinese, but it was a buffet (ew!), so ended up down the street at a nice little Vietnamese place for tons of tofu. A is actually quite excited to have tofu these days; definitely not your normal 10 year old. My parents are currently trying a vegan diet in order to try and control Dad’s diabetes and both of their weight issues. So my brother is the sole omnivore in the immediate family at the moment.

I’m a bit worried about my bike for the race. I’m going to have to spend some time tomorrow looking at the front tire. I had my third flat in two weeks when I went to load the bike this afternoon, and I suspect something is not fitting correctly, or is otherwise rubbing the tube around the stem because the first two (I’ve not yet confirmed this with the latest flat – I just packed it flat) both had holes right near the base of the stem. Very annoying. So I’ll dig in there and see if anything’s come loose or is now rough or the like. Getting tired of replacing tubes, especially since the first one in there lasted almost a year and a half and the last two less than a week each.

Oh, I heard from my object d’crush this evening as well. He and his friends are down at Gay Days at Disney this weekend, and it sounds like they’re having a good time thus far. Was nice to get an email from him when we got settled and logged back online this evening.
We’re headed to bed now, with dusk not yet settled, because we’ve got to be up at 5:30 for the race.

22 February, 2007

Day. From. Hell.

Category: Diet,Food,Work — Moose @ 12:01 am

Today… sucked. There’s no two ways about it. It just sucked.

From the moment I walked in the door I was in meetings or running crazy trying to pin things down for the budget office and didn’t get a break until 3:30-ish, at which point I ate a Clif Bar, and then got back to the craziness. Now, understand, I always eat lunch. Without fail. I have never skipped lunch in the three plus years I’ve worked at the Big Government Agency. I missed lunch today. Which sucked. Sucked Elephant Butte (aka a lake full of radioactive waste, as opposed to Elephant Butt, which is merely annoying).

So tonight I chatted online, I drank wine, and I still ate pretty much next to nothing. I couldn’t eat anything, I just wasn’t hungry. Stress + break-up diet (aka more stress) = no eating. Ugh.

Tomorrow better not be as bad. If it is, well, I’ll deal. And I know it’s temporary since we’re just now dealing with this year’s budget, a third of the way through the fiscal year, but it’s still annoying as all hell.

7 February, 2007

Snow, Grape, C-Pop

Category: Diet,Habits,Health,Mandarin,Music,Weather — Moose @ 8:42 am

Lovely spot of snow out there this morning. And unlike the last batch, when it was melting minutes after finishing falling, this stuff will be sticking around a few days, if the weather report is any indication. Pretty.

I think the tummy woes are a combo of the meds I got for my ear (two more days…) and my usual glass of wine with dinner. No warning on the bottle, but a couple sites warned against that combo, and I think I know why now. So, will lay off the grape for a bit until the meds are out of my system and hope that calms it all down. In the meantime, I’m going to enjoy not going to work today in the snow.

Played more with live365.com’s streaming through the TiVo and discovered a streaming Mandarin pop channel. C-pop at its best. Not quite as fun as Bossa Nova Breakfast (my current fave evening channel), but it’s fun this far. Had forgotten what a guilty pleasure C-pop can be, as I don’t have much of it on my iPod (most of what I bought in music waaaaay back in 1992-1993 when I lived in Taiwan is on cassette tapes, not CD). Pure sugar-pop for the most part, with little to no redeeming musical value. Think Spice Girls, and soften that. And they randomly throw in English phrases (my fave is when the old band Beyond would throw in a gratuitous “Go to hell!” in the middle of one of their songs). Fun stuff, but not something I’d inflict on friends unless I were feeling cruel.

20 November, 2006

Weaknesses in Training

Category: Diet,Exercise,Motivation — Moose @ 11:16 pm

Was going over my goals for this next year, athletics wise, and part of the exercise was to identify what I thought my three biggest weaknesses were. After some time thinking, I identified:

1. Consistency
2. Strength
3. Diet

Consistency is probably the killer for me. Most of the time I can motivate to do what I need to do, but if/when I fall off the wagon, it’s ugly. And it kills my training. So that’s a key thing to attack this year. Strength training I’m working on. Diet, on the other hand, is not so hot.

It’s not like I don’t get enough to eat, nor a good enough variety, nor do I lack of protein (if my nail and hair growth is any gauge, I get quite enough). I do need to eat a tad less fat, and fewer calories, more often. I suspect overeating may be an issue with the stomach problems I have as well – too many calories at once for my system to handle. In any case, there needs to be fewer calories vis-a-vis energy output. I’ve managed to stay at my current weight/fat level for the past two years, and I don’t want to be here. Certainly racing and training would be easier with a tad less fat on ye olde frame, so I’m going to have to knuckle under and actually get serious about it if I want to see any progress.

18 October, 2006

Semi-Emergence, Family

Category: DC,Diet,Finance,Food,Health,Relationships — Moose @ 10:46 pm

Had my monthly haircut this evening, so texted Brian and headed out to dinner with him and Jhim. Was good to see them both, and good to get out. I’ve been lying low here in SW DC, mainly because money is a tad tight right now, so eating in or eating cheap are the preferred modes for food. Simple food has also been my preference at home because of some stomach woes I’ve had on and off. My digestive system has never been the best, and every now and again it decides to really go off the deep end until I smack it down, which may be coming soon (don’t ask).

Picked up staples at Whole Paycheck on the way to the bus, which thankfully was running pretty well this evening; didn’t wait more than 10 minutes at either stop, and there’s something to be said for catching the bus that drops you right in front of your building. Had planned the trip, so was a good boy and used a cloth shopping bag from home rather than taking fresh bags from them. I wish store still gave you some discount for doing that (some used to give you a nickel or something per bag you brought in and used yourself rather than using theirs), but even without it was nicer to have a bag I knew wouldn’t rip open on the bus, and that I didn’t have to stuff more plastic bags into the recycling bin.

MG’s out of town for work, and we’ve been chatting on the phone in the evening. Sounds like he’s pretty busy there, but doing good work. Miss him, but the communication helps.

Oh, and don’t tell my parental units, but I’m to be an uncle again. My sister-in-law is about a week pregnant (confirmed with the doctor yesterday), so she’s due in June. This, mind you, while she was on the pill (and after she had her first child in March of this year). I did remind my brother that there were things he could do as well (condoms, anyone?), but was gentle in my reproach. At least he’s married to the woman this time (my older niece is the daughter of his HS girlfriend – oy). I’m happy for them, and will be happy to be an uncle again.

21 September, 2006

Stress Eating

Category: Diet,Food,Habits,Health,Law — Moose @ 9:21 pm

As much as I love what I do (most days), I really hate the end of the federal fiscal year.

Everyone’s hair seems to be on fire, and unfortunately for them I am the Only Attorney That Can Save Them (or so they think – I try not to disabuse them of the notion, as it means more job security for me). Which makes me both popular and loathed.

Whee.

So, I’ve been stress eating instead of my slightly better normal routine (it’s not perfect, but it’s better than it has been this week). My stomach is starting to complain about the treatment. I don’t blame it, but it’s getting annoying. And building on the stress.

Oh, and to top off this lovely week of stuffing myself with every bad food I can lay my hands on, I was told today that the powers that be have offered me up as a sacrificial lamb to go to the Congress next week and help explain why what we did a month or so ago didn’t require notifying them or asking permission. Not like, bright lights and subpoenas, but in a less formal setting, a meeting with our appropriators and their staffs. The staffs I’ve so far managed to avoid meeting in person. I trust and hope this means a grade promotion is on the way this fall.

22 August, 2006

Annoyed and Annoying

Category: Coffee,Diet,Exercise,Food,Geek,Habits,Running — Moose @ 10:20 pm

Not been wanting to write much of late. Had a lot of things going on, personally, and no real desire to share them with the world at large.

Running’s been going pretty well. Did not quite 15 miles on Sunday. Ironic sight of the day while out running: Woman sitting on her back porch in a “Race for the Cure” T-shirt, smoking a cigarette.

I can tell I’ve been a little stressed, though – eating like there’s no tomorrow. Makes one yearn for the days before 14 year old anorexics started having strokes and you could still get real dexatrim over the counter. The new stuff just isn’t the same, and who needs a dressed up caffeine pill, really? If I wanted to get jittery I’d just drink more coffee. Not there’s been a lack of that in my diet, either.

Anyway. Writing more out of a sense of obligation than any real desire to post, so I’ll end this here and save us all trouble of more inane writing.

13 May, 2006

R.I.P. Scarecrow

Category: Diet,Food,Home,Leisure,Stuff — Moose @ 10:33 pm

It looked as if I had killed the Scarecrow in my living room.

My dining room chairs arrived today, and inside the boxes they were padded with this paper wrapping that included some sort of straw stuffing that, no matter how careful I was, got all over everything. Whenever you moved the padding, it fell everywhere, along with the twine that I had to cut off the outside. Even tried to clog up the vacuum cleaner when I went after it that way. But in the end, I have dining room chairs, and can finally sit somewhere other than the couch to eat.

Otherwise it was a calm day. I got rid of the last of the donatables from the old apartment, got hissed at by Boris after I clipped his claws, claimed my flours & other baking sundries, forgot to get my mail, and had a nice time seeing Richard. Took the cart to the grocery store, hauled back some sundries for making some fun things (marinara, anyone?) and some more staples. I’m gradually rebuilding a kitchen, now I just need to cook some more. Tempeh gets made tomorrow – I’ve been craving a good rice dish, and since the rice cooker was among the things reclaimed from the old place, I can make some again. Without picking up the phone, even.

Long bike ride planned for tomorrow, then off to whatever Arena stage is playing at the moment. Might have to talk Lawrence into Jenny’s for dinner, stick down here in the ‘hood.

19 March, 2006

The Little Piggy Who Stayed Home

Category: Diet,Health,Home,Running — Moose @ 10:53 pm

I might lose a toenail. I’m not sure yet, but the Little Piggy Who Stayed Home on my right foot got rather testy in the last 5 minutes of my 2 hour run today. Hasn’t turned black or anything, but it’s definitely not happy with me.

After the run I dragged Richard with me to City Lights for some much needed protein (mmm, tofu…). Was pleasant, both the meal and the company, and I enjoyed both immensely.

I supposedly have a closing date now: April 7th. So in not-quite-three weeks I’ll be signing lots of paperwork to send myself into lots of debt (but with the reward of a place to live). I’m looking forward to it (the place to live, not the debt). I will likely hire movers this time, but I think I’m also going to have a “packing party” to get stuff into boxes beforehand. So if you’ve evern wanted to see what bad taste I have/had in clothes, or what my sex toy collection looks like, I’ll welcome any assistance.

Other than that, the cold I had last week is pretty much gone, replaced by the lovely spector of DC allergies. Now I remember why I keep the sudafed around. As I mentioned above, the run went well. Hopefully I’ll be knuckling down a bit more on the training as I’m a little over 2 months out from the race (eeck!). Have to arrange for leave and all that fun stuff soon, too, but I think not until after I get moved.

27 February, 2006

Busy, busy

I’m in the process of putting an offer in on a co-op apartment down in southwest DC, near the Waterfront Metro station. Nothing quite like contemplating more than doubling my debt load (after student loans) in one fell swoop. Thank heavens for the tax benefits that come along with mortgage interest payments in this country.

I’ve otherwise been busy, helping with the club’s new triathlete program, working out myself, and just generally living. My calf is still out of commission; tried running last Thursday, a week and some after the initial injury, but ten minutes in at a moderate pace I could tell it was not ready yet. I’ll take this entire week off and try to be patient. Thankfully swimming and biking have not been affected by the calf’s little injury, so I’ve been able to stay up with those in the meantime.

For reasons I’ll not go into here I broke things off with CT last week. For the first time since the Clinton administration I’m single. And you know, I’m okay with that; I’m looking forward to having some “down time” from dating, to be honest. I want to get the new apartment arranged, do my race, get the new triathletes through their first race(s), and simply take things day by day otherwise. Heaven knows I need to take some of the down time and retool my eating habits; I’ve been eating for stress, not for hunger and fueling my body, and the scale’s been showing it this year. Not that buying the apartment and breaking up are doing wonders for my stress levels, but this has been just plain silly. There’s no reason my eating should have been that out of whack. Ah well, live, learn, and move on.

Got a starter Prince’s Wand (link not safe for work) last week. The starter version was nice, after a ton of cleaning (it was obvious they hadn’t cleaned it before they shipped it), but if I were to continue with one I think I’d have to go and get a custom one done by Steel Werks Extreme (again, link not safe for work). The starter one fits okay, but a more customized version would be needed for more than just hanging out in it, if you will.

(how sad, I just realized I didn’t have a “sex” category for that last bit of text; shows how little I’ve been doing anything in that department lately)

Anyway, brought some work home tonight so I need to go read that and get prepped for a semi-big meeting with my chief deputy poo-bah tomorrow.