Of Moose And Men
The Best Laid Plans Of Both Often Go Astray

I alternate between really bored and really excited about projects at work. There are two long-term things on the desk that I absolutely dread working on because they’re just terribly dull, complicated, and seemingly never-ending. Then there are some more fun projects that I keep trying to get to, that are equally important as the other two dull ones, but which never seem to be able to come to the top of the stack, despite ongoing talks with various folks about the status thereof. I need to just knuckle down and kill off the dreaded tasks, but they always manage to sap my will to live.

And they wonder why I don’t want to be a manager.

Did finally manage to motivate myself to hit the grocery store and pick up a few foodstuffs on the way home. Had meant to yesterday, but came directly home, had something simple from the cupboard, and crashed semi-early after doing a couple of things around the house. Slept really, really well, and really, really late (for me), but needed the catch-up from the weekend and the return to work.

Haven’t touched the uberlist yet for this upcoming year. I’ve thought about it some, but not put thought to file just yet. Soon. Oh, and I’m debating a change in my normal new year’s day routine. Normally I go on a run, commemorating my return to running from 2000 after having mono. Just me, no electronic devices, no watch, nada. Just a run. But this year my club is having a ride that morning at 10, and I think I want to go do that. I joined the club so I’d have folks to train with, and part of moving down to Southwest was to get over to Hains Point and practice with them, but I’ve not really taken advantage of the proximity like I had intended to, so I’m thinking it’s time to get out and practice with them. Still could run, but I suspect a slightly more social beginning to the year should be in order.

Been swimming a lot the past week. My skin has been exuding chlorine like mad, even after a post-swim shower. Up to today it’s been random stuff, just doing the occasional 100 repeat or a skill drill or the like. Tonight I hauled out my “Swim Workouts ina Binder” and did an actual form drills workout. Was nice to have some order, and I think I definitely benefitted from doing more organized drill work.

I wanted to note this article from the Washington Post this week – it’s about teens who go vegetarian, so as a veggie it caught my eye, but the opening paragraph was what really caught my eye:

When Leslie Calman’s 16-year-old son, Ben, came home from school one day last year and announced he was going vegetarian, Calman and her partner, Jane Gruenebaum, did what few families do when a child decides to stop eating animals: They immediately supported his decision.

Now, this was just a run of the mill article about families dealing with a teen going veggie, but I had to stop and re-read the paragraph a couple times to make sure I didn’t miss that they had just named this woman and her partner in such a matter of fact, normal presentation. How Freakin’ Cool. It’ll be better once it’s “Calman and her wife,” if they choose to get married, but I was just so happy to see an article in the paper that just presented this type of family portrait without any real fanfare, and as exactly what it is – normal.

Did a short run this morning, less than 2 miles, and no knee pain. The stretching and what not has helped. Have to figure out my gym schedule for weights now, to strengthen the joints and what not, but I’m confident that it’ll work out (no pun intended).
I’m hearing now that the half iron race I was looking at for next fall puts the run on gravel and not pavement, and I’m thinking 13.1 miles on gravel isn’t such a fun idea for me. So I’m back to looking for another one. I’ve also managed to get a bunch of the attorneys at work all psyched about running the Lawyers Have Heart 10k race in June. Should be fun, and I’m hoping we’ll get some of the non-runners hooked on it, too.

Had to take a break from the more serious stuff I’ve been reading lately, and picked up a fantasy novel I’d picked up at some point to use to fill time, and even to my mostly-non-critical eye the author is beating us over the head with the central story – Camelot. Ugh. Subtlety seems to be lost on this guy, and his Arthur, Guinevere and Lancelot characters are exactly playing to type. It’s a bit disappointing, I prefer if someone’s going to tell a story over that they do it a tad less obviously, or at least with a better or more interesting retelling. Might have to dump it in favor of some more modern Chinese fiction in translation if this keeps up.

And there goes “tattoo” at the Fort, so it’s time to shut down for bed.

Started looking at dates for races for next year. Cherry Blossom and the Dismal Swamp look doable – CB’s about 2 weeks before DS, and a 10 miler would be a nice training run for the 13.1 miles. The Rock ‘n Roll Half is also doable, just need to decide if I want to sign up before the end of this month for the cheaper registration.

Upgraded WordPress last night, and fixed Live+Press this evening. L+P was having the same issue it did when I first installed it, so had to look up the fix. Thankfully I knew I could fix the problem, it was just a matter of finding the issue and uploading the errant file again. Yay for easy fixes. Had to upgrade not because I particularly wanted to but the comment spam was starting to become an issue again and that was something up with which I was not going to put. Leave it to security problems to force an upgrade. Thankfully someone put out an unsupported version of L+P so I can still dual post to LimeGerbil.

Along with planning the season I’ve been giving thought to the off-season. I think this year I need to hit the weights more and add some strength that’s been missing. I know I can add the cardio endurance, but I’ve neglected weights and that’s affecting the rest of performance. Plus I’m as vain as the next guy (moreso, many would say; after all that song is about me), and some pretty gym muscles would be nice to go with the other ones. I have pretty nice legs, but the arms are, well, lacking. And the swim would definitely benefit from stronger arms. Not to mention strengthening my back is going to be crucial to doing longer rides as I lengthen my triathlon distances. Nothing worse than coming off the bike with a back that’s ready to kill you (takes a couple miles to work that out, making the beginning of the run pretty painful).

MG and I went to the local BDSM club’s S&M 101 course last night, this one on restraints. Was remarkably easy to do the body harness once they showed us how to put it together. A useful skill, and one that I suspect will come in handy. Just need to get some cotton clothesline now instead of the thicker stuff I’ve got now (not long enough, and a tad too thick for this purpose). Glad we went, it was fun and informative. Looking forward to next month, impact play (smacking, hitting, flogging, etc.), even though I know I’m not terribly keen on that on the receiving end.

I decided to cut today’s run a little short, figuring that a good three hour run would be better than a good three hour run followed by a crappy two hour run (had originally been planning to be out there for almost 5 hours – ouch). So I cut it short on the first loop around Hains Point and headed home. It was actually a pretty good run, with the exception of two potty breaks I ran the entire thing, which was a welcome change from what has been the norm, breaking down and walking for bits after about 3/4 of the run was done. So, psyched about it, sore tonight, and glad it went well.

Still trying to decide what I’m going to do for races next year. I think I want to try to do the Cherry Blossom 10 miler (and see if I’m cursed again this year or not – third time’s the charm?), the inaugural Great Dismal Swamp 1/2 Marathon, the Rock n’ Roll Half, and past that I’m not sure. I’d like to do a late season 1/2 Ironman triathlon, and an olympic distance race or two, but I’ve not gotten off my butt and looked at which races are out there yet. Do need to do that soon as those things tend to fill up quickly (for example, every Ironman distance triathlon in North America is full already, and probably were right after they opened up – methinks they need more races).

Did get out of the house this evening for a nice dinner at City Lights with MG. He’d not been in a while, I am always up for City Lights, so there we went. Was good, as usual, and I’m glad we went.

Oh, and oddly enough (for me), I went to a DC United soccer match last night at RFK. And, surprisingly, I really, really enjoyed it. The action was fast enough to keep my attention, but my friend and I could still chat, and I understand the rules of the game, having played it in my (otherwise) misspent youth, so could actually follow the thing (unlike, say, American football, which has no real rules except that The Time On The Clock Is Not Real And Thus The Game Will Last For An Almost Interminable Age Before It Mercifully Ends). Unfortunately the home team lost (to yankees, no less – the horror!) to the NE Revolution, 2-1. But was nice to get out of the house (again), and to experience something new, even if it was kiddie appreciation night or something like that.

Was up at 5 this morning to go do a training triathlon with the Club down at Hains Point. I had been wavering yesterday, feeling totally unprepared (which I pretty much was), but popped a benadryl at 8:30, got into bed and was crashed by 9:30.

Got up before the sun, at 5ish. Made coffee (that I am just now sipping). Got a small b’fast, gathered my gear and got out the door to bike over to the point.

Registered, got marked up on the arm and leg and moved over to set up transition. I had everything laid out nicely, a pleasant change from the last time I did one of these (and no rain!). We wandered over to the pool and I actually got warmed up in the pool for once; I usually just stretch and get going – felt better having done 100 meters before hand.

Swim went well. Was cold to start (65?), but not unbearable once we got into the water. Did my race trick of breathing to one side instead of my normal two sided breathing. Should have seeded myself further up, I ran into the guy in front of me and didn’t get to pass him until the last 50 meters. He creamed me on the bike and run, but I had him on the swim. Swim time: 8:43.

Transition 1: 3:01:09 (including running back from the pool, so not bad).

Bike went okay. I could tell I had not been training. That said, I passed a couple of folks and was only passed by the folks who were way ahead of me in terms of loops (3 loop course). Dried out relatively quickly so it wasn’t too cold, post-swim. Oh, and I saw Tod out with his AIDS Marathon training folks, which was fun, even if I didn’t have more time to do more than yell out his name and wave as I zipped by on the bike. Bike time: 55:12

Transition 2: 1:42 (would be faster if I wore the same socks or didn’t wear socks, but that’s not happening, nor is dumping the damned orthotics. Yet).

Run went very well, I was quite pleased, except that I could have kicked it up sooner than I did. With a mile or less to go I picked up the pace and the leg turnover and did really well with it. Run time: 32:39 (meaning just at 10 minute miles average – course was 3.2 miles).

Total time: 1:41:09, a good 1/2 an hour faster than my last sprint race. So yes, quite pleased with the results.

For next time, I need to actually train, picking up the bike and the swim portions more (since I’m already running enough at the moment), and more speed work in all three sports. I think I can get it down more, especially on the bike, and get closer to an hour.

I looked at the calendar this morning and realized that the practice triathlon I thought was a couple weeks off is actually a week from today.

Whoops.

So I swam this afternoon, and biked to dinner (City Lights, with a new gay vegan here in town), since the mountain bike got out of the shop yesterday. New tires, new brake pads, tightened & realigned deraileurs & brakes, all of these were added or done and it made for a very nice ride. I think the tires I chose are a tad more street friendly than the last ones, making it overall more pleasant. Was going to get up and do a ride on the tri bike, but was up verrrrry late with dinner and a very pleasant conversation with a young gentleman, so no biking early.

Instead I did more stuff around the house, finally hanging the grocery bag holder under the kitchen sink, and breaking down and trashing the last three boxes. Cleaned up the bookshelf in the front hallway, rearranged the liquor supply/wine rack, generally put things away from the living room. It’s looking much more put together, and will be great once I tackle the book collection and figure out how I want to order that. I’m still leaning toward more shelving, with some closed shelves on the bottom for stuff like computer supplies and the like that don’t need to be on display.

Went to take the dead lamp out of the living room (one of the two torchieres died about a month after I moved in), forgot that with no bulb in the glass had no anchor, and SMASH went that. Thank heavens I had shoes on. Brought home the need for a decent broom, even with a vacuum cleaner.

I live such an exciting life now.

Work continues. Ran 7 miles this morning. Should be doing more, but that’s a good amount for a school day.

Happy hour with co-workers tonight, then back home for some grilled food with a couple I helped set up (rather, they knew each other and I pushed them together – forcefully). Was nice and quiet. Just got done checking LJ for the night, and the other journals I read. Chatting with a couple friends, then will get off to bed. If up early enough I’ll go for a ride. I have a practice tri, a sprint, coming up in a couple weeks and I’m very much not ready for it. Running, yes, but not the other two events. I mean, I’ll swim just fine, but after that, feh.

This was a very long weekend. A goodly part of it was spent on the way to, the way from, and in Quakerstown, Pennsylvania to watch my newbie triathletes compete in their first race. The Steelman was a well run, well organized race that had both an olympic and a sprint distance race run at the same time (sprint started 1/2 an hour after the olympic folks). It was a lot of fun cheering them on, seeing them finish their first race, and just generally getting caught up in the race spirit without being in the race myself. I think that’s the first time I’ve been a spectator at a race since 1999 when I went to visit Ironman Canada with RNJTM. Was a lot of fun.

Once I got home, and got showered, I moved things around int he apartment again. The bed placement, even with the air diverters I hunted down, was just not working. The air unit has been blowing over my face when I sleep, which has caused at least one cold, and possibly a second. So I moved the bed around to the opposite wall. It works, though not like I’d prefer to have the room. At least the air thing is now solved so hopefully no more a/c induced colds this year.

Spent an hour tonight doing some yoga practice, something I’ve not done in a while. Did variations of standing poses, getting grounded, feeling how the legs supported the frame, how to adjust the movement of the body to keep centered and balanced. Felt good. Certainly it felt better than sitting online and running my fingers with friends. While I like chatting with folks, I have been spending a little too much time there and not enough working on things like the yoga practice. So it felt good to move the body again. I think perhaps hanging around with hundreds of people, many of whom are incredibly fit, was a motivator. Hmph.

Also starting to play with podcasts. I know, I know, I’m way behind the curve on them, but I typically do not use my iPod except as background noise at work, so listening to radio-type broadcasts where I’d have to pay attention to something isn’t my norm. Nonetheless I hunted down some mandarin-language podcasts through iTunes and will try to listen some more. My mandarin is very rusty, so listening to some currrent talk I think should help arrest and perhaps reverse some of the loss of skill there.

After rearranging the living room, and prior to starting dinner, I had another of those, “OMG, I own all of this” moments looking around at the apartment. It’s funny, both of the major rooms have now been reversed from how they were originally set up when I moved in, and both are probably more functional for the movement. It takes time to get things set up and arranged properly, but it seems like it’s taken longer than usual with my new home. And I haven’t even gone through and done a proper feng shui treatment of it yet, either.

Today was a wet one. I started it with a shower, then an open water swim out on the Chesapeake Bay with the club sometime around 8:30, another shower after that, then some more swimming at the cult co-op pool, then, of course, another shower. Very, very wet.

Came home from the first swim, hung up the wet suit, finally replaced my shower head (soooo nice to have a real shower head now), did cold wash (so no biking today – all my jerseys were dirty, and currently are drying on the rack).

Went and saw “The Devil Wears Prada” this evening with friends. Was quite cute, I enjoyed it. “That’s all.” Fun.

I’ve been reading a new cookbook I bought on Friday and it’s not helping my urges to add more things to the pantry and the kitchen gadget collection. There are items I need to add to the pantry, and will do so this week, but I don’t need (yet) a cast iron skillet. Nor do I need silicone oven mitts. Le sigh. But it’s been fun reading the cookbook. It’s a vegan one, and all the recipes look very accessible. The author is on my LJ friends list, and I remember hearing her trials of testing and what not, so it’s nice to read the actual book (finally) and see how well put together it is.

Off to crash soon, up for a bike ride, possibly, or more cookbook reading. Meeting of the members’ organization at the cult co-op tomorrow, and a bit of drama with that as a board member has caused a bit of a stir by perhaps getting our general manager to walk out on Friday. Moron.

Hate me, for I have (access to) a pool.

I’ve just spent the last 3+ hours sunning myself and/or swimming.

*cough*45 SPF sunscreen*cough*

I shall have to see what it takes to have a pool party here. I heard something about “hiring security” or the like. Anyway, would be fun. In the meantime, I’m hanging about the house nekkid while I see how burnt I got. Though so far no red (yay 45 SPF), just a mild edge taken off the normal lilly white.

This after spending several hours out watching my newbies do their first real (practice) triathlon race this morning in east Potomac park. Was fun, I enjoy cheering and watching them improve. We have several who are even possibly competitive level, which is just awesome. It’s been such fun watching them all learn the sport.

Off to dinner tonight with JT, and then I’m suspecting it’s time to go buy some new music.