Of Moose And Men
The Best Laid Plans Of Both Often Go Astray

Still letting this weekend’s talk settle in. Had lots of communications back and forth in various forms with BC, which has been good. He’s easy to talk with, and we’re both still in that pleasant stage of “wow” at the moment.

Work was pretty much all spent reading over the conference report for a major bill. 410 pages. I read it on the screen rather than printing it out, and I had one killer headache by the time I finished up around five. Tomorrow it’s explaining the various policy decisions that senior leadership have to make on a section of law we’re implementing, so it’s suit time. Yuck. I mean, I like how I look in suits, but I hate wearing ties with a passion. They always make me feel like I’m being strangled, even with a decently fitting collar.

Forty more days until the half iron, and I’m feeling a bit underprepared. I know I can do the distances in all three sports, it’s the combo that’s the key. Hopefully the club’s doing a brick this weekend so I can get in another of those workouts. I feel like I’ve been slacking too much, but that’s as it will be. Definitely going to focus on fewer races next year, but for now, I just want to get through the next two big races.

It’s dangerous being home with a new(ish) cookbook, a lot of time, and the desire to cook something. I think I went a little nuts about dinner for BC tomorrow. Tomato salad’s done and marinating overnight, and there’s a coffee granita in the freezer and chocolate espresso balls in the fridge. The entree is fairly simple to put together tomorrow night over pasta. Should be a good meal, though I am disappointed my oven’s not reliable enough to bake bread or I’d have done that, too.

So, why home? Because my newbies ran their goal race yesterday up in NJ, and I wanted the extra day for recovery from traveling. It was a fantastic time, everyone finished, and we continued the tradition from last year of one of ours being the last finisher on the course, with yours truly meeting them on the other side of the finish line with their medal.

Glad I took the extra recovery day, it was nice not to have to get up at o-dark-thirty this morning, as I had the previous two days, nice to get in a long run on a Monday, and nice to get out to the grocery store while it was still relatively quiet. Should’ve gone swimming, too, but one can’t do everything. Started the write up for the ride the previous weekend, but not done yet. Have to get that up this week, but not tonight. For now it’s off to bed so I can ride in the morning.

Earlier today I finally posted one of the three race reports that I need to do. Still have this past weekend’s 10k and the 1/2 marathon from April yet to write up.

Work’s gotten a tad better. I spent a good bit of time cleaning off my desk, recycling or filing things. Part of that was finally having passed a draft to management of a long-term project, so while I waited for feedback I took some time to make some more work space available. Did get the needed feedback later in the afternoon so I now have more direction on which way to go, which is a very good thing, and I feel a lot better about the project. I suspect I’d have been better off chatting with da boss for a bit on this thing rather than operating in quite the vacuum I was working in, but so be it. A lesson for next time. In the meantime, I’m good to go and feeling better.

The crush continues apace. We spent most of pride weekend together, a lovely bit of time with friends and hanging out and wandering around seeing tons of folks whom I never see because either I or they never go out (or never go out to the same places). A tad too much alcohol was consumed Saturday, but these things happen. At least a couple people met the crush and I got approvals back from those who did.

Back to serious training this week. Cycled this morning, will run and swim tomorrow. 88 more days until the half-ironman, aka “Ironman 70.3” race as they’re calling them these days (if you total up the swim, bike and run miles it comes to 70.3 miles: 1.2, 56, and 13.1; a full Ironman is twice that). I can do it, and I’m pretty sure I’ll actually enjoy it, too, but it’ll certainly be a challenge. Looking forward to it.

Left work early this evening to bike home ahead of a line of thunderstorms that rolled through downtown around 5:35 or so. Just managed to get in before the rain started, so glad I left when I did. Wasn’t very long, but was very intense, and was right at closing time for me. Did up a batch of steamed dumplings for dinner. I’m trying out various pre-made ones and so far this manufacturer is winning hands down. Interesting taste, spiced just right, cooked easily, stayed together, but didn’t stick to one another. The first batch was okay, the second (boiled) batch turned into one giant mass-of-dumpling-dough-and-filling.

Attended my second cult co-op meeting of the week tonight. While I led the last meeting (which is less formal than most), this one I wish I had led. Oh. Em. Gee. Talk about toxic. The older committee members seem to have some sort of complex about years of perceived abuse that’s supposedly been heaped on them and they’re just a mess. I think we could have gotten all of the work done in an hour, maybe a little more, rather than the 1.5+ hour rambling session that passed for a meeting. What a cluster fuck. I may have to shoot the board member who talked me into getting on this thing.

Oh, and last but not least the little man purse extra small messenger bag I ordered to tool around town with finally arrived today (not those colors, though – I did a custom one in burgundy/steel/burgundy with a moss liner and a silver logo). Mmm, pretty… I wanted something to carry a few small things with if I bike somewhere in town that wasn’t my huge messenger bag (both to have the smaller bag and not to layer my entire back in a nice, unbreathing sweat bag). I think it’ll do the trick nicely.

My niece, A, is thoroughly excited about tomorrow’s race, but right now Uncle Moose is Uncle Meanie; I made her go brush her teeth.

Got down to Richmond without incident in the big, black Dodge Earth Destroyer 2007 (aka a Nitro, I think) that I rented for the occasion. Did lots of thinking about what type of car I’d actually get if I had to get one, and came to the conclusion that I’m thankful I don’t need one on a regular basis.

Packet pickup went well and was pretty easy. I saw the race official I’d met back in February who let me know about this event. We also tried to go for Chinese, but it was a buffet (ew!), so ended up down the street at a nice little Vietnamese place for tons of tofu. A is actually quite excited to have tofu these days; definitely not your normal 10 year old. My parents are currently trying a vegan diet in order to try and control Dad’s diabetes and both of their weight issues. So my brother is the sole omnivore in the immediate family at the moment.

I’m a bit worried about my bike for the race. I’m going to have to spend some time tomorrow looking at the front tire. I had my third flat in two weeks when I went to load the bike this afternoon, and I suspect something is not fitting correctly, or is otherwise rubbing the tube around the stem because the first two (I’ve not yet confirmed this with the latest flat – I just packed it flat) both had holes right near the base of the stem. Very annoying. So I’ll dig in there and see if anything’s come loose or is now rough or the like. Getting tired of replacing tubes, especially since the first one in there lasted almost a year and a half and the last two less than a week each.

Oh, I heard from my object d’crush this evening as well. He and his friends are down at Gay Days at Disney this weekend, and it sounds like they’re having a good time thus far. Was nice to get an email from him when we got settled and logged back online this evening.
We’re headed to bed now, with dusk not yet settled, because we’ve got to be up at 5:30 for the race.

The brick went well this morning. Met a couple new club members (but not new triathletes) afterwards as well, and encouraged them to come out to the next club happy hour. Based on this morning, I think I can aim for a sub-30 5k at the end, with an overall finish at under an hour and a half. We’ll see how that goes.

Heart rate was a little high, as I slept for shit. I vaguely remember hearing the phone ringing late last night, but didn’t fully awaken for it. Turns out my third niece decided to pop out a little earlier than expected last night, so just before midnight I was an uncle all over again. Always a fun thing to wake up to. Full head of black hair, very quiet (unlike the last one, who I’m told was quite active and hyper the first day), 5 lbs and change, healthy. Her mother is doing fine as well, as is my brother and assorted other family members, though with the midnight arrival they’re all a little tired this morning.

Small gay world. Just discovered multiple connections between friends old and new this evening while out at dinner with a friend. Mentioned his new roommate and it went all over from there. As I’ve said before, DC is a big city, but a small town.

Behaving tonight, despite multiple invites to go out. Did pop out to the aforementioned dinner because the friend wanted to look at bikes over on the Hill, but then biked back home to relax here and lay out stuff for the morning.

Work dumped us out about 2 hours early, after the usual rush of “OMG, this has to get done NOW, NOW, NOW!!!!!!!” stuff that always happens on the Friday before a holiday. Shocked folks by wearing jeans today (for maybe the 1/2 dozenth time in the 3+ years I’ve been there?). But got through the majority of the issues and I hope got folks settled and ready for their weekend. Even if I didn’t, da bosslady said to git, so I left.

Almost ready for the race next weekend. Have to email my parents with some last minute stuff to prep my niece, arrange for the rental car, and then I’m good to go. Should be fun.

Really good ride this morning. My newbies weren’t there on time (did see and pass one on my third and last loop), so I decided today was a day to practice riding in the aero position, down on the aero bars. Speedier that way, and I needed the practice time in that position. The ride went well, did 3 long loops and spent the vast majority of my time in the position with no pain in the back or neck. When you’re first learning to ride in that position those are two of the most common complaints – your neck hurts, or your lower back hurts (or both). Been doing back strengthening exercises to keep that in check, and with the neck, well, it’s a matter of spending more time in the position and learning not to keep your neck craned back to look directly forward. Not the easiest thing when one wears glasses, but it’s trainable. Now I need to do more tricep exercises, as those were the weak spot this morning and got a little sore at parts in the ride.

Decided I need to do a brick workout (BRICK = Bike, Run, ICK!) this Saturday since I’ve not done any since, oh, my last triathlon? Short one, since my race the following weekend is a short one. Just need to review that feeling of “are my legs going to be lead or gold today.”

Had a few dates lately. Taking things slowly (not hard, given my schedule), and trying not to rush into anything.

The building finally seems to be moving on the incense/pot smoke issue from the unit below mine. Per an email I got forwarded to me today they don’t have keys on file for them and have to have them there before they can go in (go fig – if you’re doing illegal things you don’t want someone just barging in). They’re scheduled now to go in and check it out next week. Maintenance has also asked if management can take some sort of action against them for indoor air pollution. In any case, I just want the stench not to make it into my unit (or, better yet, not to get made in the first place).

Having had two flats (one for each bike) last week I opted out of a swim this evening in favor of biking over to the bike shop to pick up more tubes. I had replacements for the ones which popped, but needed more to have spares around. Decided, since I’d never used one and will be racing more this year, to try out one of the CO2 cartridges to blow up the tri bike tire. Very cool toy, let me tell you. Instead of a minute or more to blow up the tire, this was done in seconds, to a perfect pressure. Good to know it works (and how it works) before needing it in a race. Also good to know the variable pressure thingey I got for it worked, too (basically there are two types of connectors for cartridges – the “pop it and all the air comes out immediately” type and a type which allows you to control the air flow – I have the latter, and it was worth the small amount of extra cash).

So, bikes all set and ready to go for the morning, for the club ride and the commute. Saved the old tube and cartridge since my bike shop can now recycle them. Better than ending up in a landfill, and easy enough to do.

I sat down and picked out the basic training plan I’m going to follow for the 1/2 iron in september. Plotted all the workouts into iCal, which means they’re on the treo now. It looks manageable, spelled out like that, and not quite as overwhelming as the plan I’d been using when I was trying to do a 1/2 last June (before the calf injury). It also helps that I’ve been doing a lot more biking, and feel more confident in that aspect of the sport now, as well as my running. I’ll tweak the plan as need be, and have already adjusted around my known schedule (the sprint race weekend after next, the charity ride and newbie races in july, etc.), but it’s looking manageable. And I might even get to have a social life in there on occasion, too.

So, I’ve finally started training for this triathlon season. Sort of.

Ran this morning, since I didn’t get in a single run this weekend. Didn’t sleep well Thursday or Friday nights, so was too wiped. Friday it was the asshole downstairs neighbors and their incense again. I left a very ugly email for management about not getting that fixed yet. They of course did not come into the apartment today to do anything to the remaining hole in the wall that’s letting this crap in. Someone’s getting an ugly phone call tomorrow.

Anyway, ran this morning, swam this evening. Pool was mega-crowded. One of the few times I’ve had to circle swim at the Y, which always throws off the pacing of a workout for me. The other two folks in the lane were a tad slower than I was, but not too far off. Gave me some time to rest before heading back out. Was an okay swim.

Plan is to get up and bike with the club in the morning, provided it’s not raining.

Should definitely sleep well tonight.

Still have to write up the race report from the previous weekend. Oh, and I signed up for a 10k in two weeks. Because I’m insane. And didn’t have a race in May yet. Though I have a friend looking for a 5k in the area because he’s never done a running race and I said I’d do one with him.

What else? Work was nuts today. We had field counsel in from all over the country and I got to meet some of them in person finally. Otherwise I was buried in my office writing up stuff to go the uber-boss to tell him why we don’t think we have a legal problem with someone another BGA claims is a legal problem. Whee. That and trying to pry more information out of yet another BGA. At least they’re paying me well now.

Mixed messages and missed texts ended up scuttling Saturday plans, so was relatively good and quiet Saturday evening. Biked with my newbies Sunday. Made plans for dinner with a friend on Thursday. The same missed connection from Saturday seems to be missing making plans for this week as well. Oh well, his loss. Plans made for this upcoming Saturday to go to, of all things, an amusement park. Only riding the rollercoasters if they’re not too big. As Bug can attest to, I’m not a big fan. Should be a trip.

My sunglasses broke this morning; ear piece came off. Thankfully I have an eyedoctor appointment on Monday (along with the dentist – double whammy), so I’ll be able to either fix these or order a new set. Also have to get new regular lenses, I’m sure. The ones I have now must not have gotten the scratch-proof coating, they’re all scratched to heck and it’s beyond annoying when around any sort of brightish light. Look forward to being able to read the TiVo screen from my reading chair again. How much we want to bet I’m down another quarter of a diopter again this year?

Otherwise, kicking up the training for my first sprint race the first weekend of June, and settling back into a routine. While includes crashing at not quite 10 pm. Oy.

Oh, and on the removal of The Awakening from Hains Point? Let ’em have it. Maybe fewer tour busses will travel down there now while we’re trying to bike and run.

The drive from DC to Chesapeake (Great Bridge, specifically), usually takes somewhere around 4 hours, give or take a bit, depending on wind speed, police presence, etc. Today it took 6 hours.

Six. Hours.

There had been some sort of accident north of Richmond, so it took me four hours to get to Richmond itself. When we passed the spot where the accident had occurred, of course there was no sign of the accident itself, we were simply experiencing the aftermath of the original slow down, which is probably still inflicting itself upon the poor fools stuck driving on I-95 this evening.

The worst was the constant signs from the Ever-helpful folks at VDOT who told us “Accident X Miles Ahead; Expect Major Delays; Consider Alternate Routes”. The alternate route I considered was an expanded and decent rail system that would actually get me all the way down into Chesapeake, but alas, that is not to be. It would have been a bit more helpful if, say, they’d had VDOT or VSP officials out waiving folks along to keep them moving past the accident site and avoided the slow down entirely, but of course, that would be useful. Or if they’d actually suggested what some alternate routes might be, instead of leaving us with no idea how to hop off and get around the mess on the highway.

(I did call my parents and asked for alternate routes, but the one would have had me incredibly out of the way and the other only intersected with the highway where the accident site was, making it not terribly useful)

Now I remember why I don’t drive. I’m sorely tempted next time, even though it will add to the overall time of the trip, to take the train down to the Peninsula and rent a car there rather than have to drive all the way down and up on 95 again. Gah.

I was a tad worried this morning about the race tomorrow, my ankle started to bother me after all the walking yesterday, but it appears to be fine this evening. The 6 hours of rest in the car helped it, no doubt. Crashed out in the motor home this time so I have a real bed on which to sleep before the race tomorrow. Phone’s set to play reveille at 5 am, we’re getting to the race site at 7. 1,500 racers are registered. It’s a flat out and back, so should be good. Looking forward to dropping back down to shorter distances for the immediate future after this, too. I’ll be back up there in September for this fall’s big race, but in the meantime I want some time down to focus on biking.