14 November, 2006
Spent a good chunk of the evening going over resumes one last time so I could rank them for our Board of Directors here at the cult co-op. I’ve been serving on the committee that’s reviewing new property managers’ resumes for the Board before they get their own chance at them, hoping to weed out some of the chaff before they get them. As is the way with these things, some where obviously outstanding, and some were obviously not suited to the position, but the majority were somewhere in the middle. I had a hard time classifying some of them, but I think I put the right ones in the right categories.
I had planned to go to the gym this evening after work (I ran this morning), but was feeling a tad too, er, gassy (damn that veggie burger), to make the gym a comfortable experience either for myself or my fellow weight lifters, so came home and went grocery shopping instead. Did need the groceries, so wasn’t a waste, but had been looking forward to the weight workout. I’m trying to stave off further injury in my chosen three sports (swim, bike, run), and need the help, but when it’s not in the cards, it’s not in the cards.
My parental units found an old personal page from 1999 that was still up for some reason. I thought the ISP had deleted the page, but evidently not. Thankfully I still use the email address from them, so was able to log in, archive the site, and delete it from the ‘net. It would be relatively easy for them to find this particular blog, I’m guessing, but one hopes they know better than to read it. If they do, oh well, they’ll certainly get an eyeful.
Had a Deputy Grand Lawyer come in and dump an assignment in my lap at 5:45 or so this evening, which was interesting. All of the stuff he wants is stuff we can pop out pretty quickly, thankfully, but I zapped an email off to the Assistant Grand Lawyer anyway to let her know so she knows why I’m writing all this stuff for the deputy tomorrow. It’s sometimes good to be the sole source, and sometimes not.
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7 November, 2006
I voted right after 9 this morning, was a breeze – most notable moment was being asked
if I wanted paper or electronic, when my response was, “Paper, paper, paper! None of that electronic crap for me, thanks.”
Biked over to the gym in the rain, worked out for a little over an hour (light weights, high reps – trying not to be too sore tomorrow). Biked home in the rain (wet, wet, wet out there!), stripped down inside, dried the bike chain, showered, started laundry, ran to the pharmacy and grocery store, back to switch laundry, have a salad and now I’m watching the news.
I have to say, I have mixed feelings about the Democratic gains they’re projecting. If the Dems pick up even one house, my professional life will get much, much busier because the Dems actually exercise oversight over the agencies, which means a ton of official letters coming in with requests for information. Whee. It’s a good thing that the Congress exercises their Constitutional prerogatives, but it’s been relatively quiet these first three years at my current Big Government Agency, which isn’t such a bad thing, personally (not not such a good thing, as a citizen).
Anyway, back to watch the elections and get the laundry out of the driers.
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… you get to work and you have a faux-hawk, not because that’s how you styled it when you left home, but because that’s how your hair gets squished down inside the helmet.
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1 November, 2006
Been swimming a lot the past week. My skin has been exuding chlorine like mad, even after a post-swim shower. Up to today it’s been random stuff, just doing the occasional 100 repeat or a skill drill or the like. Tonight I hauled out my “Swim Workouts ina Binder” and did an actual form drills workout. Was nice to have some order, and I think I definitely benefitted from doing more organized drill work.
I wanted to note this article from the Washington Post this week – it’s about teens who go vegetarian, so as a veggie it caught my eye, but the opening paragraph was what really caught my eye:
When Leslie Calman’s 16-year-old son, Ben, came home from school one day last year and announced he was going vegetarian, Calman and her partner, Jane Gruenebaum, did what few families do when a child decides to stop eating animals: They immediately supported his decision.
Now, this was just a run of the mill article about families dealing with a teen going veggie, but I had to stop and re-read the paragraph a couple times to make sure I didn’t miss that they had just named this woman and her partner in such a matter of fact, normal presentation. How Freakin’ Cool. It’ll be better once it’s “Calman and her wife,” if they choose to get married, but I was just so happy to see an article in the paper that just presented this type of family portrait without any real fanfare, and as exactly what it is – normal.
Did a short run this morning, less than 2 miles, and no knee pain. The stretching and what not has helped. Have to figure out my gym schedule for weights now, to strengthen the joints and what not, but I’m confident that it’ll work out (no pun intended).
I’m hearing now that the half iron race I was looking at for next fall puts the run on gravel and not pavement, and I’m thinking 13.1 miles on gravel isn’t such a fun idea for me. So I’m back to looking for another one. I’ve also managed to get a bunch of the attorneys at work all psyched about running the Lawyers Have Heart 10k race in June. Should be fun, and I’m hoping we’ll get some of the non-runners hooked on it, too.
Had to take a break from the more serious stuff I’ve been reading lately, and picked up a fantasy novel I’d picked up at some point to use to fill time, and even to my mostly-non-critical eye the author is beating us over the head with the central story – Camelot. Ugh. Subtlety seems to be lost on this guy, and his Arthur, Guinevere and Lancelot characters are exactly playing to type. It’s a bit disappointing, I prefer if someone’s going to tell a story over that they do it a tad less obviously, or at least with a better or more interesting retelling. Might have to dump it in favor of some more modern Chinese fiction in translation if this keeps up.
And there goes “tattoo” at the Fort, so it’s time to shut down for bed.
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29 October, 2006
It’s hard not to feel bitter this morning since I’m not out there racing the Marine Corps Marathon. The knee did not improve sufficiently over the week to feel comfortable doing a race of this length, and discretion is the better part of valor, or however that goes, and so I’m skipping the thing this year. There will be other races, and my ego was not so invested that this is a crippling event psychologically, but it’s still disappointing after all the training.
Not helping the mood is that I just paid out the ass so I can not listen to/watch a bunch of useless Continuing Legal Education courses so I can keep my law license. One does like to stay employed, but one wishes it weren’t so expensive, nor such a waste of time (there are no CLEs in my practice area).
Did sit down this week and look at next season’s races. I’ve picked several that I think I can do. Unsure as to whether I’ll sign up for another marathon (did put a half marathon in the mix, early in the season), but picked out a couple of triathlons, and I’m seriously considering doing a half ironman toward the end of the season (1.2 mile swim, 56 mile bike, 13.1 mile run). Added into the mix this year has to be more serious weight and core training. The IT band troubles I’ve had this past week are the proof of that, and I’d really rather avoid this sort of thing again if at all possible. The weights and core work will help stabilize stuff, and I’ve known that (intellectually), but not really felt the need for it (emotionally). Well, now I can’t afford to neglect it, so back to the weight room I go.
Thankfully, for the runners, it’s a gorgeous morning here in DC, and it looks to stay that way through the entire race. You couldn’t ask for better conditions. Which will make going out to watch pretty nice, too.
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23 October, 2006
This is not the best of Mondays.
1. I have a classic case of “runner’s knee” thanks to yesterday’s run – nice little stabby pains in the left knee. Made walking to work oh-so-much-fun (and stairs? don’t get me started on how much fun stairs are right now). Also almost guarantees no race next Sunday for moi. This after making it through the entire training season for the race with no injuries. Ugh. Looks like the post-running season gets to start early.
2. On top of the stabby pains on the walk, I realized halfway to work that while I had made a nice, fresh carafe of coffee and put it in the thermos to take with me, said thermos was in fact still sitting on my kitchen counter. Which means I am doomed to at least one cup of the substandard “Starbucks” coffee they have downstairs (at least the Starbucks branded stuff is better than the regular swill, but it’s still not anywhere close to as good as I make it at home, nor to how an actual Starbucks establishment would make it).
Blah.
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21 October, 2006
Got up this morning totally Mr. Cranky Pants. Did not want to get up, did not want to go run, did not want to see anyone, did not want to do anything. Sat around, pouted, read the paper (they’ve been delivering it regularly since Tuesday), pouted some more, and was generally in a horrible mood. Was feeling like I’m tired of training for the marathon, I’m tired of feeling like I waste an entire weekend day doing the long runs, and a lot of, “Why am I doing this if it’s not fun?” Of course, I do it because it is fun, I do enjoy it, it’s just that I was feeling a total lack of motivation this morning. Was also missing MG, who’s been away for work this week. And, as I said, just feeling a big dose of the blahs. Must’ve had something physical going on as well, stress-wise, this week, because my eczema’s flared up as well.
Thankfully around mid-afternoon I snapped out of it as I did massive amounts of floor cleaning (yay swiffer wet), did laundry, even ironed (which is a measure of how blah I’d been feeling – I never iron). Feel much better now. MG’s headed back to town tonight, and will wander over. In the mean time I’ve lit a bunch of candles, popped in a movie, turned the lights off and am relaxing. It’s not quite meditation, but it’s much more restful than I’ve been of late. Hopefully the long run tomorrow will be better for excising Mr. Cranky Pants from my system.
In other news, I had an unexpected surprise yesterday when I pulled up my leave and earnings statement. Evidently the beginning of the month was an anniversary at work because I went up a step for the paycheck that hits next week. Extra money is always nice, especially unexpected extra money. Oh, and my parents now know about the new neice/nephew, speaking of expectations, and also that my brother will be teaching sixth grade starting in the next week or so. Good news all around (which made the attack of the cranky pants all the more bizarre).
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10 October, 2006
Started looking at dates for races for next year. Cherry Blossom and the Dismal Swamp look doable – CB’s about 2 weeks before DS, and a 10 miler would be a nice training run for the 13.1 miles. The Rock ‘n Roll Half is also doable, just need to decide if I want to sign up before the end of this month for the cheaper registration.
Upgraded WordPress last night, and fixed Live+Press this evening. L+P was having the same issue it did when I first installed it, so had to look up the fix. Thankfully I knew I could fix the problem, it was just a matter of finding the issue and uploading the errant file again. Yay for easy fixes. Had to upgrade not because I particularly wanted to but the comment spam was starting to become an issue again and that was something up with which I was not going to put. Leave it to security problems to force an upgrade. Thankfully someone put out an unsupported version of L+P so I can still dual post to LimeGerbil.
Along with planning the season I’ve been giving thought to the off-season. I think this year I need to hit the weights more and add some strength that’s been missing. I know I can add the cardio endurance, but I’ve neglected weights and that’s affecting the rest of performance. Plus I’m as vain as the next guy (moreso, many would say; after all that song is about me), and some pretty gym muscles would be nice to go with the other ones. I have pretty nice legs, but the arms are, well, lacking. And the swim would definitely benefit from stronger arms. Not to mention strengthening my back is going to be crucial to doing longer rides as I lengthen my triathlon distances. Nothing worse than coming off the bike with a back that’s ready to kill you (takes a couple miles to work that out, making the beginning of the run pretty painful).
MG and I went to the local BDSM club’s S&M 101 course last night, this one on restraints. Was remarkably easy to do the body harness once they showed us how to put it together. A useful skill, and one that I suspect will come in handy. Just need to get some cotton clothesline now instead of the thicker stuff I’ve got now (not long enough, and a tad too thick for this purpose). Glad we went, it was fun and informative. Looking forward to next month, impact play (smacking, hitting, flogging, etc.), even though I know I’m not terribly keen on that on the receiving end.
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8 October, 2006
I decided to cut today’s run a little short, figuring that a good three hour run would be better than a good three hour run followed by a crappy two hour run (had originally been planning to be out there for almost 5 hours – ouch). So I cut it short on the first loop around Hains Point and headed home. It was actually a pretty good run, with the exception of two potty breaks I ran the entire thing, which was a welcome change from what has been the norm, breaking down and walking for bits after about 3/4 of the run was done. So, psyched about it, sore tonight, and glad it went well.
Still trying to decide what I’m going to do for races next year. I think I want to try to do the Cherry Blossom 10 miler (and see if I’m cursed again this year or not – third time’s the charm?), the inaugural Great Dismal Swamp 1/2 Marathon, the Rock n’ Roll Half, and past that I’m not sure. I’d like to do a late season 1/2 Ironman triathlon, and an olympic distance race or two, but I’ve not gotten off my butt and looked at which races are out there yet. Do need to do that soon as those things tend to fill up quickly (for example, every Ironman distance triathlon in North America is full already, and probably were right after they opened up – methinks they need more races).
Did get out of the house this evening for a nice dinner at City Lights with MG. He’d not been in a while, I am always up for City Lights, so there we went. Was good, as usual, and I’m glad we went.
Oh, and oddly enough (for me), I went to a DC United soccer match last night at RFK. And, surprisingly, I really, really enjoyed it. The action was fast enough to keep my attention, but my friend and I could still chat, and I understand the rules of the game, having played it in my (otherwise) misspent youth, so could actually follow the thing (unlike, say, American football, which has no real rules except that The Time On The Clock Is Not Real And Thus The Game Will Last For An Almost Interminable Age Before It Mercifully Ends). Unfortunately the home team lost (to yankees, no less – the horror!) to the NE Revolution, 2-1. But was nice to get out of the house (again), and to experience something new, even if it was kiddie appreciation night or something like that.
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5 October, 2006
I’ve been avoiding my gym for a couple months now. I know, I know, bad fag. But with a pool at my disposal that was outside in the nice open air for the summer, why go swim inside? Thankfully my locker was still locked, my shoes were still inside, and all was right with the world.
There had been a bit of a scare a couple months ago that they were going to close the pool, but they had a huge outpouring of protest from the members, and instead had the members meet with them and suggest ways to make it all work for them. My montly dues will go up in November, but I’m okay with that, it’s not that large an increase. And I’ve now offset it by discarding my membership in the gym at work. When thinking over stuff, finances, etc., I realized that I had originally joined the gym at work so I’d have access to the showers for when I biked down from my old apartment. Now that I’m a mere 10 minutes away, there’s no need for it, so why pay? So I emptied out that locker today (more shoes – oy), cancelled it, reassured the poor guy at the desk that I had nothing against them, but that I didn’t need it now that I’d moved and that I needed my other gym with the pool more (as a triathlete). If I feel the need for a treadmill I can join the little fitness center here at the cult co-op for a third of what the work gym was costing me.
Speaking of the cult co-op, I had asked the general manager last week if I could get an extra door fob (for the towers) as well as an extra gate fob (for the outer gates) since the instructions for the gates allowed us to get an extra gate fob. She finally replied with the answer that I’d have to petition the board for one and they’d approve/disapprove it. Yeah, I don’t think so. I’ve asked, with a cc to the board president and the head of our security committee, whether we have an accounting of all the outstanding fobs and proof that they were all asked for and approved by the board (I’m certain the answer is no). Not going to let this one go – I want the extra fob because I want MG to be able to get in without having to either go down to get him or making him “sign in” at the front desk in the other building. Will be interesting to see how it plays out.
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