3 January, 2007

Frosted, Worked Out, and Worked Up

Category: Biking,Commuting,Exercise,Racing,Running,Swimming,Weather — Moose @ 9:23 pm

Despite prediction of temps above freezing there was plenty of frost out this morning when I ran. Yay for fleece tights. Knowing that it’s the beginning of getting back to regular workouts I took it a little easy, shortened the run down from my usual, and enjoyed it. Was up early enough to get it in, still get a good breakfast, and bike into work without being late. We’ll see if I can replicate that (though with a bike ride) tomorrow.

Also swam this evening, again cutting it a little short, but still getting in a good workout.

Signed up for another race, in October, and looked into two others (one of them I had to print a non-fill-out-able file to write in and mail in a check. wtf?!?! 2007 here folks!). So I think that’s now 3 races I’m confirmed for, and one more to mail off tomorrow. Busy Moose, and that’s how I want this year.

Work went well. Cleared some stuff off the desk to make room for the current two big projects (I so, so need to file things, though, and clear out a bunch of books left by my predecessor). Passed a bunch of corny puns to my team leader while asking to go in late Tuesday to get fitted for new orthotics (“thank you from the bottom of my sole!”). Will be good to get new ones – my current ones are just about to have the front part shear off from the two years of abuse I’ve given them. I’m hopeful they’ll still be okay for work, in which case I’ll leave them there and have to remember one less thing when I pack to bike in.

Oh, and I fussed at a car tonight. Jerk had the audacity to blow his horn at me with 10 seconds left on the light. I turned around, put out a full hand (not just the middle finger, though it was tempting), palm out and told him to chill. And then turned around and sat in the lane as I’m legally allowed to do. Sorry, not putting up with your impatience, car driver. If I were a car, you’d have to wait, too, so suck it up.

2 January, 2007

Quiet Start

Category: Biking,Cooking,Exercise,Home,Running,Sleep,Stuff,Weather — Moose @ 9:26 pm

A nice, quiet start to the new year. I did go biking with the club. We did about 20 miles (plus to and from the site), most of which was in the rain. Should’ve put on my toe covers, but I don’t know that it would have kept my socks from getting as soaked as they did. Regardless, it was a fun time, and I’m going to try to do more rides with the club from now on. It was just too helpful to be out with other folks on the bike.

Though I suppose it is, as I told one friend tonight, “the masochism tango in all its forms.”

What that would mean is earlier bed times, though, since the weekday rides are at (ugh) 6:30 am. Not a bad thing, overall, but the change will be rough to adjust to. I’ll have to confirm that we’re still biking, since it’s not really winter here yet in DC (no temperature lows are predicted to get below freezing in the next week, and we have highs predicted in the 60s).

(side note: I worry about the areas that are getting neither snow nor rain this winter – that precipitation, no matter the form, though snow is better in some areas, is necessary for the spring and summer or large parts of the country could be in drought, yet again, which is Not A Good Thing)

Lots of cleaning today and all weekend (and two big batches of soup made as well), and likely will continue. I’m still trying to cull down the posessions, even after the culling I did before the move. I emptied out an entire footlocker worth of stuff, so now I have to figure out what to do with the extra locker. I think I know how it all accumulated, but I’m glad to be rid of it.

Anyway, off to bed for this Moose, have to get up and run. That Cherry Blossoom race is only 3 months off now…

27 December, 2006

Malaise

Category: Biking,Food,Health,Home,Motivation,Parks,Running,Sleep,Triathlon,Work — Moose @ 9:29 pm

I alternate between really bored and really excited about projects at work. There are two long-term things on the desk that I absolutely dread working on because they’re just terribly dull, complicated, and seemingly never-ending. Then there are some more fun projects that I keep trying to get to, that are equally important as the other two dull ones, but which never seem to be able to come to the top of the stack, despite ongoing talks with various folks about the status thereof. I need to just knuckle down and kill off the dreaded tasks, but they always manage to sap my will to live.

And they wonder why I don’t want to be a manager.

Did finally manage to motivate myself to hit the grocery store and pick up a few foodstuffs on the way home. Had meant to yesterday, but came directly home, had something simple from the cupboard, and crashed semi-early after doing a couple of things around the house. Slept really, really well, and really, really late (for me), but needed the catch-up from the weekend and the return to work.

Haven’t touched the uberlist yet for this upcoming year. I’ve thought about it some, but not put thought to file just yet. Soon. Oh, and I’m debating a change in my normal new year’s day routine. Normally I go on a run, commemorating my return to running from 2000 after having mono. Just me, no electronic devices, no watch, nada. Just a run. But this year my club is having a ride that morning at 10, and I think I want to go do that. I joined the club so I’d have folks to train with, and part of moving down to Southwest was to get over to Hains Point and practice with them, but I’ve not really taken advantage of the proximity like I had intended to, so I’m thinking it’s time to get out and practice with them. Still could run, but I suspect a slightly more social beginning to the year should be in order.

18 December, 2006

Much Better

Category: Biking,Food,Mood,Relationships,Swimming,Weather,Work — Moose @ 10:51 pm

After biking all over creation today (well, not quite, but more than the usual for me as I had errands to run, post-gym), and swimming for an hour, I feel much, much better. Moose + Exercise = Much Better Mood. It also = much hungrier Moose, but that’s par for the course.  It helped that it was insanely warm here in DC today, around 70 F (~21 C) for the high, where the normal high is about 23 degrees cooler than that, around 47 F (~8 C) or so. So after all that it was home to wash clothes, grab some leftover soup and chill out.

Work is in that odd state of not-quite-fully-loaded-up, but not-quite-on-down-time either. We always expect it to be quieter, but somehow the inevitable last minute crises appear. At least it’s not completely dead, though then I would be able to catch up on filing and clear off my desk.

Party tomorrow evening, and seeing MG for probably the last time before he takes off for his trip back home for the holiday. Office party is also tomorrow (my particular section, as opposed to my larger attorney office, which was last week). My boss asked one of the organizers if it was going to be a dry party. We assured her it was not, so she zipped off the requisite mother-may-I letter to the building manager and got our permission (long gone are the days when feds could legally keep liquor in their offices without any check or fear or reprimand).

Not sure if I’ll get a run in tomorrow morning or not. If not, so be it. If so, yay. Would be better with, to stave off the party calories, but that’s what the rest of the week is for.

13 December, 2006

Triumph, Busy-ness

Category: Biking,Cooking,Home,Swimming,Work — Moose @ 11:36 pm

While home at lunch, I went by the office, asked to swap out my pedestrian fob for one of the car gate radio fobs. Had to fill out a piece of paper, but they gave it to me, no charge. Was quite nice to be able to bike onto the property this evening without stopping. Go squeeky wheel.

Rest of the afternoon was slightly crazy, work-wise, but bearable. Got my monthly haircut (she went even shorter than usual, looks good), then biked back downtown to swim for an hour. Did not have to time to make soup as I’d hoped, but the ingredients will keep until tomorrow, post-gym (with no haircut to take up the extra time). Or perhaps until the weekend when I can take an afternoon to simmer it down nicely. Hmm…

Home Again, Truth to Paper

Category: Biking,Home,Law,Stuff,Work — Moose @ 1:38 pm

Managed to forget my wallet this morning (d’oh!), which wouldn’t be a big deal, but my monthly haircut is this evening, so I kind of needed it. So, told my team leader I was headed out for lunch today (I normally work through lunch at my desk), and biked back home. Much nicer than doing a veggie burger at work, and it’s nice to come back and check email on a real computer (as opposed to my cell phone). Hopefully the pasta will be done shortly and then it’s back up the hill to try and fix a (hopefully not too) big goof by one of our program offices with regards to their budget. Fun, fun. One of those times when I actually have to put to paper all of the ‘truths’ that folks ‘know’ about how the federal budget gets executed, which means some folks are not going to be happy…

12 December, 2006

Memory, Driving, Cooking

Category: Biking,Cooking,Family,Home — Moose @ 11:36 pm

I’m a tad worried about Mom’s memory.

She’s been paranoid for years now about getting alzheimer’s, which I think unlikely, but she has been showing signs of “chemo brain” as she calls it (a diminishment of mental capacities after chemo). The most notable thing is that she repeats anecdotes a couple of times within the same conversation. It’s not every conversation, but it’s enough that I’ve started noticing it. Now, I’m not one to talk but so much about repeating the same story to someone, but I at least separate my tellings by a day or so. Doing it in the same conversation is a bit different, like she’s losing short term memory. Will have to discretely mention it to Dad and see if he’s noticed it as well.

Hated, hated, hated driving. It’s loud, it’s boring, and I do not see how people do it on a regular basis. I am so glad I moved a mile and a quarter from work so I can walk or bike. Multi-hour commutes just blow my mind. That’s inhumane, IMNSHO. Didn’t help that the nimrod who rented the car before me smoked in it, using the center console as the ash tray (which the rental car place missed). The only good thing there was it allowed me to ID the sweet smell that occasionally comes out of my air units – I suspect now that the previous owner might have smoked. Not a biggie, it’s not come out in a while, but it was there when I first moved in and had to run the air units.

Speaking of the air units, I’ve asked the building operations guy if there would be issues with installing some programmable thermostats in my apartment. Tired of trying to remember to adjust the heat (which means it usually stays just a trifle cool).

Picked up oodles of veggies this evening to make soup tomorrow. And oatmeal. And other stuff. This after I was too lazy to change out of the shirt I biked home in this evening (I did switch out of the tights in favor of jeans). In this weather I don’t even break a sweat biking home (it’s <10 minutes to home – downhill), and this shirt’s comfortable, so what the heck. Did sit down and pay bills, which was needed, as well as arranging for some other errands I needed to get done. Productive evening, if not the most exciting.

11 December, 2006

Over-much

Category: Family,Home,Neighbors,Pests,Relationships,Running,Work — Moose @ 11:34 pm

Too much to write about right now, and no time to do it. Will attempt to get more thoughts to ‘paper’ here in the next couple of days.

Good lunch today with RNJTM at his place of employment. This after getting rid of the rental car and somehow managing to get into my BGA, deposit a check in the ATM (I bank at the BGA’s credit union), replace my lost badge, drop off two bags of candy in my office, go to the bathroom and leave, all without seeing any of my co-workers.

Came home, napped, got in a run (first exercise in two weeks – damned cold). Found out the internet was down, watched them release a squirrel who’d gotten into our lobby (yay for the exterminator [who regularly comes in on Mondays] having a live-capture trap), cleaned some, then off to dinner with MG, who is now trying to fix his ailing laptop in the other room since the internet is now back up. Oh, and managed to register for the Cherry Blossom 10 miler (third time’s the charm?). Next step, planning how to approach the race this year.

Lots of thoughts about the family, Mom’s memory, driving, etc., but for now I really, really just want to get to sleep.

27 November, 2006

Fighting it off

Category: Health,Massage,Swimming,Work — Moose @ 10:44 pm

I’m fighting off a head cold at the moment. Stayed over at MG’s place on Saturday and he had a fan going to keep the air circulating, and I temporarily forgot that fan blowing across Moose’s face = dry nose = head cold susceptibility. You’d think with the AC drama over the summer I’d remember that, but no. My own fault, but still annoying. Lotsa vitamin C & B being consumed (yay for Emergen-C) at the moment.

Tonight was a non-food night of shopping at the grocery store. Needed those lovely home staples of bleach, toilet paper, etc., so grabbed the requisite coupons and dragged myself up for it. Didn’t get home early enough to do whites (for which I needed the aforementioned bleach), but I can do that later this week. Did get in a swim after work, drill work this time, and felt good doing it and after. The bike ride home tends to feel a tad chilly, even after I dry off thoroughly, but it’s short enough not to be a hassle.

Oh, and I managed to lose my work badge. Which isn’t such a big deal, except that the policy of the security people is to drive you batty by punishing you for being a dork make you wait ten working days to get a new badge, even though the technology exists to print out a new one on the spot (as well as cancelling the old one). So, metal detector city for me for the next two weeks.  Thankfully that’s pretty easy when I bike in since everything but my keys (metal-wise) is already in my bag from the commute in. So once I come back from visiting my family over the weekend of the 8th I’ll be re-badged.

Did a massage exchange yesterday with a gentleman whom I’ve exchanged massages with before (for those unfamiliar, it’s simply a “you massage me, I massage you” arrangement). He could use some technique pointers, but overall is pretty good. Haven’t done one of those in ages, so was nice to get a little body work done.

And now, time to crash to help sleep off the cold.

23 November, 2006

Turkey Trot 2006

Category: DC,Parks,Racing,Running — Moose @ 4:11 pm

The rain held off, barely.

Got myself up and ready and biked down to West Potomac Park to check in and get my race shirt and number (555).

The field where the tents were set up was pretty muddy from the rain the previous day and that morning. Folks were jumping around the larger puddles and trying not to step in the smaller ones by accident. Check-in was pretty painless, got my shirt and went back over to the bike to change shoes.

Just before the race started I spotted a friend from the tri club who was running with a friend of hers. Started chatting and just ran along with them for most of the race. They set a good pace (31:50 to finish, just under a 10 minute mile average), and it was fun to run with someone else and talk. I suspect I’d have run faster, but not had quite such a fun time, had I been running alone in the crowd. We did pick up the pace in the last 500 meters or so (the tri club women smoked us there – her friend and I just picked up a little and let her zip on ahead).
Simple course, an out and back. Mayor-elect Fenty was there running as well, and they got him up to say a few good words about the organization sponsoring the event, S.O.M.E.  Bonus that the race fee was a donation, so tax deductible.
Post-race I hung out enough to cheer a bit more, and grab some water before changing shoes and heading home. As I pulled up to the building I started to feel the rain coming down again – just made it in time. Was a great start to a nice holiday.