12 February, 2007

Chocolate, Ethics, Money and Storms

Category: Exercise,Food,Weather,Work — Moose @ 9:46 pm

Got tired of picking up certain chocolate stapes of my diet piecemeal, so ordered a bunch online tonight. Is good to have regular snacks that are also good for you. And storable.

Ran through a bunch of ethics reports at work today. I don’t normally do ethics work, but it’s the sole rating factor for our office, so we’re all pitching in. Thankfully they weren’t onerous, I got a good batch, so all but one are done, out of about two dozen or so. Hopefully tomorrow the Senate will take up and pass their version of the year-long budget bill so we can get our funding by the time it runs out on Thursday under the current structure. I’d also kind of like to get the pay raise I’ve been approved to receive, too, which is dependent on the final appropriation. Wretched congressmonsters, do your freakin’ job.

Leg is still sore, so still no running/biking. This is getting more than a little irritating, especially since I have races in two months. Still have plenty of time to get prepped, but I get irritable when I can’t exercise, so there I am.

Somehow I doubt the huge winter storm they keep predicting is going to actually materialize. We’ll see, but regardless I’ll be at work.

6 February, 2007

Cut, Tummy, Connections

Category: Friends,Health,Triathlon,Weather,Work — Moose @ 11:32 pm

Damned screw top wine. I cut myself opening the bottle tonight. Poor thumb.

The stomach woes continued today, to the point where I’m taking tomorrow off to deal with them at home rather than at the office. Felt like I spent half the day in the bathroom (not quite that bad, but it wasn’t pleasant). Brought some work home, so I won’t be a total slouch, but I hope it’ll be better after tomorrow. And not having to venture out in the snow until evening isn’t a bad thing, either.

Good dinner this evening with Richard and another gay librarian here in town to whom I’d wanted to introduce him. Had fun watching them library-geek out, and they seemed to get along well. A good professional intro for both.

The newbie triathlete program is progressing well. Had our weekly conference call and everything seems to be on schedule. We’re definitely communicating better this year than last year, which helps tremendously. If you’re in DC and want to do a tri, let me know, we’ll be happy to help train ya.

4 February, 2007

Router, Recovering, Running

Category: Geek,Health,Relationships,Running,Weather — Moose @ 11:03 pm

My wireless router, after several years of good service, died unexpectedly last weekend. Not such a big deal for the computer, I was able to hook the laptop in directly to the cable modem and get service just fine. The TiVo, on the other hand, was getting fussy with no regular updates, so rather than wait for the local Apple stores to get in the latest version of their router, I popped out to Best Buy and picked up another D-Link router. The last one was a D-Link and it worked well until it died. Took a bit to get the new one working with the iBook, but it’s all good now. So nice to be able to sit on the couch and type again. it’s much more comfortable on my back.

Between the router being dead and stressing some over that (something in my control was broken and that drives me nuts), and the sinus thing not yet being 100% done (drugs – yuck), and MG also not feeling well, it was a blah weekend. Did get out and see Into the Woods with L and friends tonight (the new season at Signature), which was pretty well done (they need to work on sound issues, though – it’s not miked, which is good, but they faded out a bit when not facing at least sideways toward us). Needed to get out (and not to shop for a router).

Discretion says tomorrow is an indoor biking day, with the low around 8F in the morning. I have sufficient gear to run in it if I wished, but why the hell would I want to? 20s I might do, but not single digits. At least not yet. I suppose I could always go to the gym and use the treadmill, but that’s so deadly dull for me. Oh, did get new orthotics on Friday, tested those on a short run mid-afternoon today. Wonderful. Was nice to have the cushion under the ball of the foot again (the old ones had the cushion fall off). Hopefully with two pair now I can save on wear & tear by keeping the newer ones in the running shoes all the time.

2 February, 2007

Bizarre Triathlon Dreams

Category: Dreams,Triathlon — Moose @ 4:14 am

I was on a triathlon course, but it was a really, really badly designed course. We had a long run from the swim course (meaning I had no glasses on), on an unmarked dirt road with spectators wandering in and out of the way. Finally found the bike course, which was similarly unmarked with spectators milling about. After getting lost at least once and backtracking, I made it back to the run, where I and everyone else promptly got lost and never found the finish. Very odd dream, very much not my experience with triathlons, where courses have always been well laid out, marked, and where the spectators stay the hell out of the way (with the exception of the port-a-johns, unfortunately).

1 February, 2007

Triggers

Category: Exercise,Friends,Mood,Work — Moose @ 9:53 pm

I wish I could figure out for certain what my triggers are for depressive incidents. Injury is certainly one, as is feeling unwell/sick. But one does so tire of dealing with that crap. Nothing like wanting to just sit around and mope for days. And eat. Let’s not forget eating. Which of course adds to the depression, while feeling fat, fat, fat, and unable to control the desire to eat. Being currently at the highest weight I’ve been at in a number of years isn’t helping, either. Ugh. Thankfully the incidents don’t usually last for all that long, but it’d be nice to short-circuit them entirely. Or find a way to let it sweep over me and be done with it.

In happier news, ran into a friend while walking home tonight. She’s (finally) gotten a new job and is now working literally right around the corner from me at another BGA (fellow fed lifer there). Will have to get lunch with her and catch up.

But not any time soon. The CR has heated up, with passage in the House, and with it a lot of demands on my time at work. This has beeen such an unusual year, what with the former Congress totally punting on their one major responsibility in their final year – funding the Federal government’s operations. Unfortunately the Senate’s not going to take up the CR until a week from Tuesday, a little over a week after the next year’s budget request comes out this Monday. What a mess. I’m sure that hasn’t helped much, either.

I’m going to need to ramp up my running, getting up early enough to get in decent miles to build up to the two April races, and ramp down some of the other cross training stuff I’m doing. I don’t have any tris coming up until the fall, so it’s not crucial to maintain the swimming and biking quite as much as the running. The endorphins from running are more helpful, too. Of course, the cold weather out there isn’t much fun, but I’ve got enough clothes to stay warm enough out there. And regular exercise does help the mood. A lot.

30 January, 2007

Um, ouch. And Wii. Not.

Category: Games,Health,Mood,Swimming,Triathlon — Moose @ 1:07 am

I suppose this is one of the drawbacks of training as I do, what with swimming and what not. it seems I have a nascent case of swimmer’s ear. At least, I think that’s what it is now. Previously (because I’ve had lighter versions of these symptoms before in the winter) I’d just assumed it was a bit of excess snot built up in my sinuses, as the symptoms weren’t that far apart (slight pressure on the eardrum, which is really irritating when you’re running and your eardrum is beating in time with your steps). Now, I’m pretty much convinced it’s swimmer’s ear, so i’m backing off swimming this week, seeing my physician’s assistant on Wednesday, and in the meantime I’m just about steadily saying: OUCH!

This. Fracking. Hurts.

I’ll be getting some earplugs next week, too. Ouch.

In other news™, I keep thinking I want to get a Wii, but then I remember that I barely have time for my DS these days, which means I’m really not playing games at all, which means a Wii would pretty much be a waste of money. Which is annoying, because it looks fun, but I’d rather save my $$ and pay off a student loan this year. Irritating to be so ‘adult’ at times. I’d also rather spend my time, at least until July 22, on training our newbies for their first triathlon. After the ear’s better, of course.

Ouch.

28 January, 2007

Windy, Triathlon, Chili

Category: Cooking,Food,Stuff,Triathlon,Weather,Work — Moose @ 11:34 pm

The wind is literally howling outside my windows. Every few minutes it picks up and sounds like animals screaming outside. Spooky.

Was a triathlon weekend. The regional meeting for our region of USAT was held on Saturday. They hand out prize money based on the highest attendance, so went to help bolster the club’s chances (we won). Last year we plowed that back into the newbie program, and there’s a good chance it’ll happen this year as well. Yay for that. Then today I edited docs for the program and sent some along to the other leaders. Hopefully we’ll be all set for next Saturday’s info meeting for this year’s program. Also picked up some more winter/cooler weather gear (hooray for sales).

This past week was absolute hell at work. We had drafting assistance requests for hill staffers out the wazoo, and they’re still not done on action to complete our funding. I think the plan is that the House takes it up on Wednesday, then the Senate does next week. Which is a mess because the President’s budget for the following year gets released a week from tomorrow. Oh, and we were still negotiating bits of that as well. Oy! I look forward to the moment when next year’s is out and this year’s finally gets finalized. Of course, then we’ll start the hearings on next year’s but that’ll be a change of pace from where we’ve been.

Made a mess ‘o chili tonight so I have lunches this week. My usual cheap haunt on site has closed down for the next 2.5 months for renovations, and the other places just give you too darned much food, so looks like it’s time to get on the ball and carry stuff in again. Was good chili, so should be great tomorrow.

22 January, 2007

Coaching, Naked, Coffee, Running (Quick Updates)

Category: Coffee,Exercise,Home,Running,Stuff,Swimming,Triathlon — Moose @ 10:25 pm

Quick thoughts because I need sleep, post swim and post vegging tonight with the TiVo.

Thinking about hiring a coaching service for my season this year. We have a deal through the club that’s not bad, and some specialized feedback might be a very good thing. Have until the end of the month to decide, so i’m going to ruminate on it.

Got my nudie calendar for this year finally. Third year running for this particular one. Just something about the models he’s chosen… It’s smaller (width wise) than the previous years’ calendars, but it works really well in the space I have it in – the extra length lets it match the bulletin board more easily. Good choice.

And, of course, there’s the naked butt staring out at me when I come into the living room now (nice back!).

Ran completely out of coffee this morning and was too hungry to stop at the grocery store on the way home. Will have to try and get some tomorrow evening after the gym and dinner with MG.

Running should prove interesting tomorrow morning, but from the state of the sidewalks I’ve seen today it should be dry where I’m running. If not, I go slow. No killing myself this year, I’d like to actually run the silly 10 miler this time around.

21 January, 2007

Liar, Snow, Nested

I hate when recipes lie. “Simmer until the vegetables are tender, about 40 minutes.” 40 minutes my ass, how about 2 hours? Liars. And I think this happens more often than people think with cookbooks (because, really, if it said “2 hours” would most people try the recipe? no).

Finally got snow. I was debating biking to work tomorrow, then MG reminded me that no one will know how to drive tomorrow and I really didn’t want to be on the road with those fools. Point taken, I’ll walk. Did go run this afternoon and with 15 minutes to go the snow started (tiny little stuff, but snow nonetheless). That was fun, been a while since I’d run in snow.

Of course, if it sticks around, it won’t be the last time this week, either. Provided it’s not too icy.

Picked up gobs and gobs of groceries yesterday, before I realized it was going to snow. Needed tons of staples, so off I went to pack my little bag lady cart and subsequently my limited cabinets with lotsa food. Forgot coffee, though. Will have to pick up more after the pool. Was otherwise feeling a little bit of my hermit-mood for the weekend. Did go see a play with Richard, his much belated birthday gift, this evening, and MG was over last night and today, but was feeling the urge to just stay in and nest. Trying to break out of that some, but it was a particularly social week, with two happy hours, so perhaps I was just burnt out.

15 January, 2007

Dropping Out, Charity

Category: Biking,Charity,Food,Friends,Home,Lists,Racing — Moose @ 11:00 pm

I’m killing the Uberlist for this year. I’ve gotten up to 80 items and I just can’t go any further, and now half the things I’ve put down I’m not sure I want to do this year, so phooey on it. I think I’d rather set up a rolling list of goals, like paying off two of the sub-loans with my student loan providers, and then build up from there. I do have temporal goals that will suit themselves to a yearly list (i.e., race goals), but some of the other stuff I found myself wanting to concentrate on is likely more multi-year than not, especially the financial stuff.

Long day of cleaning. It was very much needed, I’d let the dining table become a junk depository and it needed emptying, and laundry needed doing, and vacuuming, and dusting, and all that stuff needed to happen. Was more motivated than usual because FJ!! popped by before MG and I ran him up to BWI to fly home to LA. All was in order for his visit, so face was saved and he didn’t see how junky it looked 24 hours previous.

Not to say it’s a show apartment, but it’s gotten much better as I’ve concentrated on fixing individual areas.

One thing I had decided to do this year on the list was a charity event. With AIDS Marathon pulling out of DC due to the incomprehensible actions of the Whitman-Walker Clinic, I think I’ve settled on a biking event that helps Food and Friends here in DC. I’m going to an informational session for them tomorrow evening, and if I like the info I see from them I’m likely to sign up. The ride’s in July, and that’s a good time to build up to the distances we’re looking at. I like the work the charity does here in DC, so I’m favorably inclined to them, but I still want the chance to ask some questions before I make the plunge.