22 March, 2007

Lateish Night, Earlyish Morning

Category: Biking,Friends,Law,Running,Sleep,Work — Moose @ 8:04 pm

Managed to get up for the club bike ride again this morning, despite being up a touch too late the night before, and having a wee bit to drink while out with friends. The ride went well, despite being a tad cooler than Tuesday, and definitely more windy. The wind was coming up river, so each time we crossed down toward the Awakening it was like hitting a wall of wind when we came out of the trees down near the parking lot.

Long day today. Did finish up, I hope, a project which has been haunting us for several months now. Now I can move on to several other projects that have been on the back burner for far too long. At least they’re interesting ones that I feel like I can dig my legal teeth into. Payment for services we provide to the public (and the rates therefor), and the funds we receive for work we do for other federal and state entities and how that’s accounted for. We suspect some of our field offices have been playing fast and loose, so my accounting folks and I are digging down into the authorities there.

Boring to some (most), stock in trade for me.

Crashing early here tonight, up tomorrow for a run. Still on track for the races coming up, but watching it to make sure I’m careful about injuries. Keeping my fingers crossed.

20 March, 2007

Early Day

Category: Biking,Club,Cooking,Neighbors,Running — Moose @ 7:40 pm

Early start to the day. Up at 5:30 for a pre-dawn ride with the club. Did an hour, but got smoked early on. The mostly solo ride was good, nonetheless. Hains Point is very well lit, so was no trouble to be out there before the sun came up.

Got home, whipped up a meal for the crock pot, started the dish washer, got cleaned up, biked up to work.

I’m exhausted just thinking about it (and about ready to crash here at 8:30 – will just be up another hour, I think).

No smoke today from the neighbors. Hooray for small things. 😉 Dinner from the crock pot was wonderful. Hot food, no cooking in the evening. Perfect.

Getting rid of the old couch tomorrow evening, yay. Will try to run in the morning as well. Will be cooler than this morning, I think, but easier to run in that than bike.

10 March, 2007

Out, Out, Out

Category: Club,Home,Running,Stuff,Triathlon,Weather — Moose @ 11:40 am

Awesome run this morning, about 10-11 miles (probably 10, given the ‘off’ factor of my pedometer). Totally on pace and what not to run the Cherry Blossom 10 miler in 3 weeks. Yay! *knock wood*

Our newbies had a group run, either 25 minutes or 30 minutes, depending on the group (sprint/olympic). None of the sprint folks showed up (whoops), so we just looped around Hains Point. I had been all worries earlier in the week about biking over and then having someone to watch gear, then had the “Duh!” moment when I thought about my long run this morning and that the meeting site was only about 2 miles from home. So, ran over, met them, ran sweep with the last runner (great conversation), then did another loop with one of my volunteers (fastish for me, slow for him), then home.

It’s going to be one of those weird spring days where you can’t decide quite which jacket to wear. No matter, one way or another I am getting The Heck Out Of The House today. I think some furniture window shopping is in order.

3 March, 2007

Tri Weekend

Category: Biking,Commuting,Triathlon,Weather — Moose @ 8:45 pm

Good intro meeting for the newbies this morning. Got out and biked there and back. Nice lunch in Georgetown with some of the volunteers. Finally rearranged the cables to the TV and computer, so they don’t show or stretch. Vacuumed. Should have napped, but just didn’t.

The warmer weather was good today. I’m hopeful that in the next couple weeks I’ll be able to take the tri bike off the trainer and use it outside, though I fear it was a false start, given the forecast for the next week). That and I’d like to be able to bike to work again. It’s not quite up to the right temps in the morning to make it comortable; I’d like it to be above freezing so my toes don’t fall off. The fact that they don’t make booties to go over mountain bike shoes doesn’t help (wool socks alone don’t cut it). The bus is fine, but the bike is faster.

I also want it warm enough to do the morning rides with the club once they start up again on Tuesdays and Thursdays.

Annual meeting of the club tomorrow, making up for the lost one last Sunday when it snowed and made the roads so crazy.  Should be relatively pro-forma, though thankfully we’re moving the annual meeting to the fall after this one (pending a vote to change the bylaws). Good way to round out the tri weekend, but I’ll be glad when it’s done.

2 March, 2007

Busy, Tris, BGA Comments

Category: Pests,Running,Sleep,Triathlon,Work — Moose @ 8:22 pm

It’s March, so no more snow effect on the glen. Perhaps wishful thinking, but I’m downright tired of the stuff now.

None of the days these past two weeks were as bad as last Thursday, but they were pretty darned busy. Today was the epitome of it all, with several meetings with folks, the outcomes of which were almost pre-ordained, and all of which required I wear a suit, so suited I went. It always gets comments, since most days: a) I don’t wear a white shirt (white drains me of what little color I have); and b) I don’t wear a tie or jacket. I look good in the suit, and occasionally I toy with the idea of jazzing up the wardrobe with a couple more, but the idea of wearing one to work, or of dragging it to work on the bicycle in warmer weather, is not exactly appealing.

Running’s almost back on track and it appears I’m actually going to be able to run the Cherry Blossom on the way to the half-marathon I have in mid-April. (*knock wood*) Do need to creep back into the gym for some stablization, but the running’s going okay. When I have run, it’s certainly been a good sleep aid. It’s only a little after 8 as I write this and I feel like I could crash right now.

The newbie triathletes get started tomorrow with a meeting and a short run. Looking forward to this year’s program, if we can just tamp down the “and you need to do this, and this, and…” nature of one of last year’s leaders. I appreciate the help, but chill! We can do this, trust us.

Attracted some sort of bizarre anonymous stalker over at LJ on my last post there. Left the comment there for the heck of it, though did freeze the thread for posterity. It and another comment on someone else’s LJ (since screened) were directed at comments I made about not revealing which Big Government Agency (BGA) I work for in my writings online. I discuss work only in the most oblique manner, and it’s not like folks couldn’t find out where I work if they tried, but I prefer not to let my BGA be searchable through my writings, since there are folks who go out and look for news about the BGA (any BGA does, actually), and I’d rather not compromise my employment.

And as to the offer of sexual aid in the comment, don’t do me any favors.

Full triathlon weekend, after the newbie meeting tomorrow, we have the club’s postponed annual meeting on Sunday, plus my long run for the week, 8 miles or so. Will be cool again in the morning, so out come the tights once more (this morning was in shorts and a long-sleeve T, and that was a bit warm at the end).

12 February, 2007

Chocolate, Ethics, Money and Storms

Category: Exercise,Food,Weather,Work — Moose @ 9:46 pm

Got tired of picking up certain chocolate stapes of my diet piecemeal, so ordered a bunch online tonight. Is good to have regular snacks that are also good for you. And storable.

Ran through a bunch of ethics reports at work today. I don’t normally do ethics work, but it’s the sole rating factor for our office, so we’re all pitching in. Thankfully they weren’t onerous, I got a good batch, so all but one are done, out of about two dozen or so. Hopefully tomorrow the Senate will take up and pass their version of the year-long budget bill so we can get our funding by the time it runs out on Thursday under the current structure. I’d also kind of like to get the pay raise I’ve been approved to receive, too, which is dependent on the final appropriation. Wretched congressmonsters, do your freakin’ job.

Leg is still sore, so still no running/biking. This is getting more than a little irritating, especially since I have races in two months. Still have plenty of time to get prepped, but I get irritable when I can’t exercise, so there I am.

Somehow I doubt the huge winter storm they keep predicting is going to actually materialize. We’ll see, but regardless I’ll be at work.

6 February, 2007

Cut, Tummy, Connections

Category: Friends,Health,Triathlon,Weather,Work — Moose @ 11:32 pm

Damned screw top wine. I cut myself opening the bottle tonight. Poor thumb.

The stomach woes continued today, to the point where I’m taking tomorrow off to deal with them at home rather than at the office. Felt like I spent half the day in the bathroom (not quite that bad, but it wasn’t pleasant). Brought some work home, so I won’t be a total slouch, but I hope it’ll be better after tomorrow. And not having to venture out in the snow until evening isn’t a bad thing, either.

Good dinner this evening with Richard and another gay librarian here in town to whom I’d wanted to introduce him. Had fun watching them library-geek out, and they seemed to get along well. A good professional intro for both.

The newbie triathlete program is progressing well. Had our weekly conference call and everything seems to be on schedule. We’re definitely communicating better this year than last year, which helps tremendously. If you’re in DC and want to do a tri, let me know, we’ll be happy to help train ya.

4 February, 2007

Router, Recovering, Running

Category: Geek,Health,Relationships,Running,Weather — Moose @ 11:03 pm

My wireless router, after several years of good service, died unexpectedly last weekend. Not such a big deal for the computer, I was able to hook the laptop in directly to the cable modem and get service just fine. The TiVo, on the other hand, was getting fussy with no regular updates, so rather than wait for the local Apple stores to get in the latest version of their router, I popped out to Best Buy and picked up another D-Link router. The last one was a D-Link and it worked well until it died. Took a bit to get the new one working with the iBook, but it’s all good now. So nice to be able to sit on the couch and type again. it’s much more comfortable on my back.

Between the router being dead and stressing some over that (something in my control was broken and that drives me nuts), and the sinus thing not yet being 100% done (drugs – yuck), and MG also not feeling well, it was a blah weekend. Did get out and see Into the Woods with L and friends tonight (the new season at Signature), which was pretty well done (they need to work on sound issues, though – it’s not miked, which is good, but they faded out a bit when not facing at least sideways toward us). Needed to get out (and not to shop for a router).

Discretion says tomorrow is an indoor biking day, with the low around 8F in the morning. I have sufficient gear to run in it if I wished, but why the hell would I want to? 20s I might do, but not single digits. At least not yet. I suppose I could always go to the gym and use the treadmill, but that’s so deadly dull for me. Oh, did get new orthotics on Friday, tested those on a short run mid-afternoon today. Wonderful. Was nice to have the cushion under the ball of the foot again (the old ones had the cushion fall off). Hopefully with two pair now I can save on wear & tear by keeping the newer ones in the running shoes all the time.

2 February, 2007

Bizarre Triathlon Dreams

Category: Dreams,Triathlon — Moose @ 4:14 am

I was on a triathlon course, but it was a really, really badly designed course. We had a long run from the swim course (meaning I had no glasses on), on an unmarked dirt road with spectators wandering in and out of the way. Finally found the bike course, which was similarly unmarked with spectators milling about. After getting lost at least once and backtracking, I made it back to the run, where I and everyone else promptly got lost and never found the finish. Very odd dream, very much not my experience with triathlons, where courses have always been well laid out, marked, and where the spectators stay the hell out of the way (with the exception of the port-a-johns, unfortunately).

1 February, 2007

Triggers

Category: Exercise,Friends,Mood,Work — Moose @ 9:53 pm

I wish I could figure out for certain what my triggers are for depressive incidents. Injury is certainly one, as is feeling unwell/sick. But one does so tire of dealing with that crap. Nothing like wanting to just sit around and mope for days. And eat. Let’s not forget eating. Which of course adds to the depression, while feeling fat, fat, fat, and unable to control the desire to eat. Being currently at the highest weight I’ve been at in a number of years isn’t helping, either. Ugh. Thankfully the incidents don’t usually last for all that long, but it’d be nice to short-circuit them entirely. Or find a way to let it sweep over me and be done with it.

In happier news, ran into a friend while walking home tonight. She’s (finally) gotten a new job and is now working literally right around the corner from me at another BGA (fellow fed lifer there). Will have to get lunch with her and catch up.

But not any time soon. The CR has heated up, with passage in the House, and with it a lot of demands on my time at work. This has beeen such an unusual year, what with the former Congress totally punting on their one major responsibility in their final year – funding the Federal government’s operations. Unfortunately the Senate’s not going to take up the CR until a week from Tuesday, a little over a week after the next year’s budget request comes out this Monday. What a mess. I’m sure that hasn’t helped much, either.

I’m going to need to ramp up my running, getting up early enough to get in decent miles to build up to the two April races, and ramp down some of the other cross training stuff I’m doing. I don’t have any tris coming up until the fall, so it’s not crucial to maintain the swimming and biking quite as much as the running. The endorphins from running are more helpful, too. Of course, the cold weather out there isn’t much fun, but I’ve got enough clothes to stay warm enough out there. And regular exercise does help the mood. A lot.