26 August, 2008
Windy morning for a bike ride. Lots of clouds, definitely needed the lights on the front & back of the bike to keep myself visible (you’d think the big red, white & blue jersey would do it, but no…). The wind was actually a nice challenge – enough of a tail wind on the one side to help a bit, and enough of a head wind on the other to challenge me to keep my cadence up and moving forward. I think it was a NE wind, so it was never directly in my face or behind me, but just enough to make the ride more challenging than normal. Got up to 26.8 mph (compared with a high of 23 mph Sunday), so the tailwind was definitely a factor.
Otherwise this morning was scrambled. I forgot to turn on the hot water for coffee, and didn’t get ready in time to prep the veggie chili fixin’s and get them into the crock pot, so it looks like I’ll be making it the old fashioned way over the stove this evening.
Comments Off on Windy Morning
29 June, 2008
BC’s birthday was today. His sister, her partner and I took him out golfing (the first time I’ve golfed in over 15 years, if not more). 18 holes, and I think I got in my core workouts for the next week or two. Was a lot of fun, actually. One of the back nine had me asking BC if I were playing golf or croquet due to the number of short, flubbed hits, but so be it. Then dinner with the family, gifts & cake, etc. Good time, and he liked the bracelet he got from me (among other things), to match the necklace he got from me last year. Good time.
Saturday was open water swimming practice with our new triathletes, then a bike ride. I ended up helping one of the slower riders, and we stayed together through the whole 40 miles. No one else ended up doing lunch, but by the time we got near the restaurant we were both dying and needed food, in the form of an exquisite watermelon/strawberry soup. Fantastic stuff. Took forever to get through the ride in and around Annapolis, but was fun nonetheless. There was one absolutely wonderful hill where I got up to 43 mph. Loved it!
Lots of sun this weekend, but no burns (thank heavens for 30 spf). Between the jersey, the watch, the golf glove, etc. the patterns are a bit unusual, but that’s par for the course for moi. I’m no sun-worshiper, though I do enjoy being out and about in the summer, especially on the bike.
Comments Off on Sunny Weekend
23 June, 2008
I know people aren’t suppose to complain about this, but my pants are starting not to fit. As in, I’m shrinking out of them. And it’s not like I’m not eating, because I most certainly am, yet the increase in activity is changing me. For the better, mind you, but it’s annoying feeling like my pants are either going to fall off, or are staying on but too far cinched in. And it’s even better at work with the blackberry on my hip.
Completed the first 4 week cycle last week with a nice down week. Popping down definitely worked – I felt much better running this morning, though tonight’s swim was a little rough at first (wasn’t feeling balanced when I started). In any case, good stuff today, and nice to see confirmation of the wisdom of the 4 week cycle (three weeks of gradual increases with the fourth a drop back a step to recover).
In non-training stuff, BC and I headed out to a DC United game yesterday with friends. Was lots of fun (they won). Tried taking some pictures, but we were too far up to get any decent ones with my camera. Took tons of pictures on Saturday at the club’s training tri, some good, most mediocre, but it was still fun to take ’em, though I ended up napping a good bit of Saturday afternoon after it.
Looking forward to dinner with Dean tomorrow, haven’t seen him in a bit and it’ll be nice to catch up.
Heard from the parental units tonight, they’re up near the Grand Canyon in Arizona and were about to go out swimming with my niece, whom we’ve taken to referring to as “DP,” or “Disney Princess.” After an initial period they finally sat her down and had an attitude adjustment talk which seems to have helped – she was feeling full of her 11 years at the early part of the summer, so an adjustment was definitely needed. Sounded like she was doing much better, though. Also spoke with my brother earlier today (a rarity – we just don’t talk that often on the phone) and he’s doing well, which is a welcome change from last year.
Anyway, off to bed here so I can get up and bike in the morning. Pickups tomorrow – small bursts of speed surrounded by moderate biking. Speedwork is always fun, so I’m looking forward to it.
Comments Off on Shrinkage
15 June, 2008
Tried to go shopping today, post-pride. Wanting to not waste petrol, and since I was already warm from walking around at the pride festival, I biked over to Barracks Row to hit the local bike shop and the local yarn shop. Someone, however, had other ideas for me.
- Strike One: Local Bike Shop no longer carries nutrition products, the sole thing I needed.
- Strike Two: Local Yarn Shop doesn’t have any of the notions I wanted to pick up.
- Strike Three: Picked up my mail from yesterday on the way back into the building, and the every-two-years-like-clockwork jury duty summons was in there.
I get the picture, I’m staying in the rest of the day.
Earlier I did go down to the Pride festival for DC. Was nice, nothing particularly smashing, but I enjoyed it. Saw several folks I don’t see much of these days, picked up a bracelet (bike chain pattern), got some sun (no burn though – yay SPF 30). I didn’t go out to the parade last night – I didn’t want to go drinking after or during after yesterday morning’s race, and honestly I prefer the festival for people watching and talking. Instead I finished up Half-Life 2: Episode One on the Xbox (didn’t take long, actually), finished a knitting sampler I was working on (increases and decreases, various methods), and started the next project – BC’s hat, to match the scarf. The hat, after the initial cast on and row, is coming along quite nicely, especially in comparison to the scarf. We’ll see how it goes when I have to start decreasing and slip it over to the double pointed needles.
Question for my knitting friends: Do they not make aluminium or metal needles these days? Mom has a ton (which I will filch from her in due time), and I like the feel of them, but almost everything I see other than Addi Turbos are wood of some sort (or bamboo). What gives?
Comments Off on Not Meant To Be
26 April, 2008
Not quite two hours on the bike this morning, and not quite 31 miles. I was pleased, if a tad sore toward the end. The training log for the week actually looks like it should, minus the swimming, without major gaps between workouts. Most, most pleased. And my mood is much better, now that I’m actually exercising regularly again.
Plan for the day is shopping, shopping, shopping. Flatware, various household items, etc. Maybe some clothes. And if I can get in touch with himself I’m dragging him with me. Regardless, I think I’m going to head out soon and hit the ‘burbs to try and track some of this stuff down.
Comments Off on Getting Back Into The Groove
16 April, 2008
Promised myself yesterday that I’d allow myself to sleep in this morning so I’d be better rested for the meeting on the Hill, and I’d head home and do my long run after work. Did the sleeping in, did the meeting (which went fairly well, all things considered), got home and almost wussed out on the run. Quickly decided that I wasn’t feeling blah, I was just feeling lazy, and that wasn’t a good enough excuse not to run, so off I went. Shaved 4 minutes off the 6.6 mile loop I’m currently using for my long run, which felt pretty good.
After the meeting on the Hill and subsequent conversations with my various supervisors, I feel like I have a better grasp on what I’m doing to tighten up this memo. Tomorrow is all about editing and tightening, so it should be interesting. I think we’ve tracked it all down, we just have to do more than just describe the law now (synthesis!).
BC arrived safely in England and seems to be happy to being visiting his relatives there. That was happy news via SMS this morning.
Hopefully it’ll be warm enough in the morning to ride.
Comments Off on Looking Up
13 April, 2008
Yesterday? Pretty much a waste. Between the heat, humidity, and the urchins I slept hardly at all, so was just in a daze for most of the day. Lots of mindless Xbox play, reading, and eventually some knitting and TV watching.
Today, on the other hand, I feel like I’ve biked half of DC. At least I biked the southern half. It was the first ride for our newbie triathletes today, so I was out on ye olde and venerable (and quite heavy) mountain bike. ‘Twas a lot of fun, and as usual I rode sweep so I got to have a good chat with the young lady at the back of the pack. We did an impromptu tire changing demonstration as well. Overall it went very well, and no one got lost or injured.
After that I zipped home, called the parental units, then it was off to Barracks Row for bike and LYS (Local Yarn Shop) shopping. I went a new route to get over there, which is slightly out of the way, but safer than riding across M street, which had been my usual route. This turned out to be a very good thing, as there is evidently a baseball game going on this afternoon, so there were tons of cars all around the stadium. That would have been most unpleasant to bike through. As it was, there were more cars on the “back roads” than there normally are, due in large part to the new temporary parking lots in that part of southeast DC. Strangely there were also a ton of cars unsuccessfully attempting to find parking on the southwest side where I live as well. I guess they didn’t see the “there is no parking except for the parking lots so take Metro, you idiots” advertising all over the place in the weeks leading up to opening day.
Finally home to some lunch and settling in for a bit. I hope to see BC at some point (dinner?) this evening, since he takes off to see his grandparents in England on Tuesday and will be gone until late the following week. Work has had us both stressed out like there’s no tomorrow, so we’ve not gotten together for a bit, not having a ton of energy left after legal writing hell for me and late nights fixing the bad accounting from his predecessor for him. Miss him lots.
Comments Off on Baby, It’s Cold Outside
4 February, 2008
Back to the training grind this morning. Short run before work, and a short swim this evening. Felt good to get back in the pool, but I definitely need to work on drills again – my form started to fade too quickly as the swim went on. I did do some limited drills among the laps, but I need to look back at my materials to refresh my memory on them.
Oh, and training 2x a day = getting home to my body screaming “FOOD!” It’s a good thing I went to the farmers’ market on Sunday.
Work was … work. Thought a particular crisis was going to come to a head, but no calls, so I assume we’re still in a holding pattern there. I’m feeling somewhat unmotivated, but I suspect that’s the decaffeination talking.
Bike ride planned for the morning, and I hear I’m going to see the new Rambo movie tomorrow evening with BC. Promises to be a real stinker, which should be nicely amusing.
Comments Off on The Start of the Groove
22 January, 2008
Well, that was a pleasant way to spend a weekend. Most of it was, thankfully, spent with BC. Quiet night in on Friday. He went home for a good chunk of Saturday, then came back that evening for an outing.
We headed out with friends for drinks, dinner and Cloverfield Saturday evening. The camera work did not make me sick, though I suspect it was a one-time watch for me (big screen – good; small screen – meh; at least that was my impression of it). I do also have to echo another bloggers comment that “I wanted to see more monster, and less people.” The relationship drama stuff could have been cut down in order to see more of the actual attack, and I suspect any military folks watching (as was the premise at the beginning) would have edited out all that extraneous stuff in favor of “more monster.”
We were very nearly late to dinner because, well, in the spirit of MAL (which we did not attend) I attacked him in some of my Nasty Pig gear when he came in the door about an hour before we had to head out. That was quite fun.
Sunday was langorous. We finally bestirred ourselves from some gaming in the morning after sleeping in (Mass Effect on the Xbox for me, Bioshock on his laptop for him), got a nice big late lunch at Thai Tanic, then picked up stuff at Whole Paycheck for a mushroom & sun-dried tomato risotto that evening. Yum!! Fantastic recipe out of Vegan with a Vengeance, though I modified it slightly (more rice, mainly). We were glad to spend most of the day indoors, since the temps never really made it out of the 20s. Poor BC forgot to bring gloves, so when we hauled the groceries back to the car (two bags total) I handed him one of mine for his bag. He laughed, but still took it gratefully as we wandered back, one gloved hand with groceries out, one hand firmly ensconced in a pocket.
Unfortunately he had to work today, but we have date plans tomorrow – another nice night in with movie and some soup (a curried split pea soup, to be precise). For most of the day I was a bum. Did hop on the bicycle trainer to spin out a few miles for a little over an hour, but mostly played more Mass Effect. Beat the game late this evening playing on “casual” mode, so I’ll have to play it through later on a more difficult level. For now it’s back to one or more of the games on the Wii, I suspect, so I can finish those and perhaps lend them to BC.
Back to the salt mines tomorrow, though even with all the other stuff I was doing this weekend I think I came up with a solution to a sticky wicket one of our programs has gotten into by mis-reading some of my office’s advice. Clarification (to the program; not here) shall be forthcoming tomorrow.
Comments Off on A Pleasant Holiday
6 January, 2008
Feeling a little light-headed from paint remover fumes. I’ve been cleaning off the brass (it turns out) knobs on my kitchen cabinets this afternoon. Along with the dreadful paint color (“winter garden”), whatever idiot painted the kitchen also painted over all of the knobs with the same dreadful paint. Which is odd, because they had to them screw the knobs back on after at least a single coat of paint because the screws in the back were not painted over. Oy. So, 6 of ten are done. I thought perhaps from the way the paint was peeling off the knobs that they’d be more a dark nickel color, but brass they are.
Mostly done, but decided to break from it when the fumes got to be a bit much, even with the fan(s) going. This was after breathing in a plethora of other cleaning products as the place got scrubbed down, vacuumed, swiffered, etc. this morning and afternoon. Much needed cleaning, but never completely fun stuff.
I’ve started the process to purchase the new stove, first step being to find out what’s needed in terms of wiring, etc. to handle it. Given that the current one is original to the apartment (i.e., from 1963) it was better to ask first and see what kind of conversion box might be needed., if any. I have to call tomorrow to have them come check it out this week and give me an estimate on the work (conversion box, if needed, removal and installation of the new unit, etc.).
BC and I popped out to a party last night. I stuck to water, so slept fairly well and got in a bike this morning on the trainer before beginning to clean. Probably balanced out the not drinking by eating too many cookies today, but so be it.
Comments Off on Cleaning Fumes