Of Moose And Men
The Best Laid Plans Of Both Often Go Astray

I’m attempting to sleep because I have to be up in about 5 hours to go to an early morning swim clinic halfway across the city. I say attempting because there’s about a dozen young persons outside my window playing, foot racing, and generally making far too much noise outside my window (which has to stay open because it’s too warm out to keep the place closed off).

So, being a curmudgeon, for the second or third time since I moved here I just called the police to have them come enforce the DC curfew law. If it’s like the last time, the police’ll be out after a bit, and the kids will be sent home with no arrests made. And I’m fine with that, as long as they urchins go inside and stop keeping me awake.

Definitely on the upward side of a stress cycle today, as evidenced by a massive cleaning spurt this morning and early afternoon (washed curtains, put tons of things away, tossed a bunch of junk, scrubbed down the bathroom & microwave, etc.). The main bit of it was sorrow over not running the 10 miler this morning. I briefly entertained the idea of going ahead and trying it, but thankfully common sense prevailed and I sat it out, as I have no desire to kill my legs/knees/ankles. That said, I was in a massive funk all day yesterday over it. Damned vertigo.

Am decidedly spent now, at least when it comes to cleaning. And if I keep going I’m afraid my hands will pay for it this week.

Such a predictable reaction to stress. At least it’s a productive one.

I swear, tie manufacturers are getting skimpy with the silk these days. It used to be I had to carefully balance most ties to get the little end not to show under the larger piece, but these days I’m lucky if the little end meets the loop they give you to hold the little end in place. And no, my neck has not grown by 3-4 inches, either. Cheap bastards.

Work was an utter waste of a day. Would have been better spent pretty much anywhere else.

Swimming was a mix. There were glimpses of clear, effortless power, and then there were thrashing strokes that would have been more embarrassing had more people been there to see them. The last bits of the stroke drills are hit & miss, too. Mostly hit, but some miss. Felt good when it was “on,” though. The run this morning, on the other hand, was completely on. Stayed in zone 1, kept a good pace, went a little further. Very nicely done.

Also had a fun weekend with BC. His mother did an Easter dinner, and we were mercifully not part of any family drama. Played Apples to Apples with the family after dinner, which is always fun (I kept picking adjectives like “unscrupulous” and “dead,” though. Hmmm…). Didn’t get to the Design Center, but it’ll be there for another weekend. Much talking and general silliness other than the visit to see Mom. Enjoyed that a lot.

So, the acid test this evening was to lie down flat, relatively quickly, wait a bit, then get back up with similar speed, and see if the dizziness returned either time. I’m quite, quite happy to report it did not. What. A. Relief.

A few more days of not sleeping on my right side and I should be back to completely normal. I went in late to work this morning so I could take the full, prescribed 24 hours in the blasted collar. Actually, I did cheat a little by sleeping most of the night without it, but only because I’d managed to “lock” my head into position with a well-placed pillow that wrapped partially around my head and kept it upright and forward like it was supposed to be. Much more comfortable that way, and it did the trick.

It was very difficult not to want to dance around the room when there was no reaction to the shift in position.

Definitely in much, much better spirits this evening, and quite relieved that the worst seems to be behind me.

It moved! Or, rather, it was both sides, not just the one that got treated last week.

Okay, let’s back up. I continued to experience vertigo, first lighter after the treatment last Monday, then back to how it had been over the weekend. Yesterday morning a lie-down on the bed (from full upright to fully on the back) induced full fledged spins. Whee! So, a call to the ENT set up another appointment for this morning.

When they tested to see which side it was this time (last time was definitely the left), the right side is what turned up positive. The doc said the audiologist last time noted some reaction on the right, but because the left was so much more dramatic they thought it was just the left. So, this time we treated the right side, and hopefully that’ll knock it out.

Took the day off so I can sit around, keep myself upright, and try not to worry about stuff.

Unfortunately, it’ll be another week before we know for sure if this has gotten the last of it fixed. Which means a full three weeks off from exercise. I’m now less than 12 weeks out from my first planned tri, and so much closer to the 10 miler and the half marathon, which means I’m not going to have the fitness base there to be able to run any of the three of them. And that means I’m canning them for this year. Which sucks in a major way, because I enjoy these two particular running races, and was looking forward to doing this particular tri for the first time.

Got myself all kinds of stressed out over the lack of exercise this past weekend. Stressed enough that my hands are a big mess of eczema. It’s getting better now that I’ve let go of the races, but how gross. At least I discovered that my old med for the eczema was out of date, so I’ve got a fresh batch to pick up in a little bit (and no visit to the dermatologist needed, thank heavens).

Anyway, so just chilling out at home today, and meditating over where I’m going to go, fitness wise, once I’m good to get back to exercise. My first race would then be a 10k in June, then the two tris in September and November. Probably should hit the weight room, as I should have been doing over the winter, as well as base building cardio fitness, and lots of technique work. But that’s to be mulled over while I try not to drive myself crazy in this collar for the next day.

Got to the ENT and then had all hopes of having a useful day shattered with a single sentence: “Well, we’re going to give you a neck brace to wear for the next 24 hours to keep your head from moving too much…”

Ugh.

it turns out I have classic Benign Paroxysmal Positional Vertigo, or BPPV. Basically some of the little calcium carbonate crystals that are supposed to stay in one place in the ear got out and are wreaking havoc with the innards of my ear, causing the vertigo. So we did a series of slow movements to shake the little things back to where they’re supposed to be, and then they laid the collar on me and sent me home. Well, after paying the co-pay and for the collar they sent me home. Strict instructions not to move the head quickly, no looking down, keep it upright, sleep propped up tonight, etc. Which then meant no going shopping as I’d hoped (holiday sales!), and no laundry or other housework. So, after that I basically bummed around on the Xbox all day, since I can do that and keep my head upright pretty easily. Beat Half-Life 2 and started in on Assassin’s Creed. Fun.

The treatment we did is something like 80% effective with one treatment, so in another week we should know if I have to go back in for a repeat or if we got them all knocked back with the first one. No real cause to pinpoint (no head trauma), and while it’s more likely to recur than not, most cases won’t recur with a 4-5 year period of an episode according to the doc. Which is better than my odds at getting picked for jury duty in DC, so I’ll take ’em.

Take a note: Don’t go book buying (or to the library) if tilting your head to read spines makes you dizzy.

And don’t tilt your head all the way back when sitting in your office chair, either.

Took off from work a little early (after the office chair incident referenced above) to do some shopping, which I cut somewhat short after the dizziness at the book store. Thankfully that particular store is on the bus route that drops me in front of my building, so after a short wait in the cold I was delivered directly to my front door.

Some Super Mario Galaxy this evening (I can power the spaceship finally), and a few more rows on BC’s scarf (I started a scarf for him Monday – fisherman’s rib). And lots of grousing about not being able to exercise since I can’t exactly bounce around a lot right now. So. Annoyed. At. My. Ears. Hopefully the doc was right and this is just a little viral thing that’ll work its way out in a week or so. We’ll see what the ENT says on Monday.

I do look forward to having something else to write about.

Staying home today. The vertigo progressed a little last night, but it was hard to tell because the drug they give you to treat this stuff (meclizine) is simply an antihistamine which, like benadryl, tends to knock you out. I’m convinced it only works because you’re not awake to tell whether or not you have the vertigo anymore.

This is likely just some viral bit of nastiness in the ear which will resolve itself in a week, according to my doc. Nonetheless, I have a reference to an ENT (ugh), so am trying to get an appointment with them. Scarily, the “muzak” for them when you’re on hold includes a man who sounds like a perky version of David Sedaris talking about facial plastic surgery to make you look younger. It’s more than a bit odd – David’s voice should never, ever be perky. Okay, muzak’s over, and appointment set up for Monday afternoon (during the Federal holiday? Hmph).

BC came over last night after dinner. Was good to have a body to grab (instead of just the bed) when I laid myself down and let the spins wash over me until my ears settled (if you ever wanted to see a lawyer/control freak have a near panic attack, yesterday was your chance). The freak-out aspect has calmed down some today, though. When you’re a bit of a control nut, having the world spin due to nothing you’ve done to or with yourself is more than a bit disconcerting. A nice chanting of “this will pass, this will pass” was ultimately helpful for getting through the shift in head position, kind of like reciting the litany against fear.

So, in the meantime it’s going to be mindless entertainment today while the brain adjusts to the meclizine. That or a lot of napping. And a trip to the polling place (which is, thankfully, literally right across the street from our front gate, so about a block to block and a half walk over there). Because through fall, fog or fire I will vote.

After spending several hours reviewing a document just to find out that the office who sent it up for review couldn’t actually make any of the changes we sent back, I was more than a tad pissed as I left work this evening. Walked home (no buses convenient when I was near a stop), made some dinner, pigged out on some soy ice cream (better than drinking), and popped down for more knitting. Managed to add several inches of knit stitch to the thing as I cleared out stuff on the TiVo. It was mostly calming, and I feel a little bit better, but it’s going to be hard not to go in tomorrow and want to bite someone’s head off over wasting several hours of my time which could have been better spent doing work that actually needed to be done.

In other news, work actually gave me a choice of blackberries, which is both gratifying and annoying. Gratifying because I won’t get one of the ancient, leftover ones from someone else. Annoying because I have to choose and I know nothing about the devices. If anyone has a reason why I should go with either an 8800 series or an 8300 series model, let me know, otherwise I’m just going to tell them 8800 series.

I’m also missing BC. We moved a date originally scheduled for yesterday to tomorrow, and I’m feeling withdrawal. Hopefully our schedules will better match for it then.

The SOTU was a good excuse to sit still and knit for a while – listen to the speech, but not watch the goings on. I got several rows done on a new swatch, all knit stitch (I’ve still not braved purl yet), and I’m happy with how evenly it’s coming out this time. It helps that I cast on only 30 stitches rather than 42 – the needles aren’t really big enough for 42 – so it’s nice and even this time. It’ll either be a scarf or a pot holder, we’ll see. Depends on how often I can sit down with it in the evenings, and how bored I get.

Still don’t have the whole “how to hold the thread in the right hand” thing down yet – I keep twisting it too tightly around my index finger. Will have to get my friend TH to show me how she holds the stuff. Or learn continental style. Who knows. I’ll get it eventually, I know.

Interesting speech for some of the stuff he addressed. The earmarks portion (the reason I watched, actually, since it has a bearing on my practice area) will be an interesting change, and is going to cause a lot of headaches with Congress (who will find a way to earmark funds, even outside the official committee reports, trust me). It’ll certainly keep my BGA’s government relations people busy. I suspect those same folks will be culling quotes from tonight’s speech for a letter we have to finalize tomorrow morning as well. Makes me glad I don’t have my work blackberry just yet.

It is, of course, too little too late. Earmarks rose precipitously under the last term of (R) control of the Congress, and while they’ve come down some, they’re still pretty high. Not that (R)s alone are to blame – (D)s earmark plenty, too. Not sure of the solution, past taking the measures he’s going to put into place – an executive order signed tomorrow to ignore these extra-legal set-asides is a good start. Weaning Congress completely off pork, however, is going to be an uphill battle.

Got my heel shot up this morning with cortizone, to counteract the plantar faciitis I’m dealing with off and on. The night brace is helping, but I got to a point where I finally agreed with the doctor that a shot was called for. We’ll see how that does. I want this stuff done with, it’s not comfortable at all.