26 January, 2025

Soreness

Category: Body,Exercise,Friends,Walking,Work — Moose @ 11:21 pm

First purposeful walk on the treadmill after the cold. Bugged the hell out of my knee afterward, but some time spent beating up my shins and quads with a foam roller helped tremendously with that. As did ibuprofen. Here’s hoping there’s not a repeat cold any time soon; I’m tired of not breathing clearly.

The husband and I had lunch with friends to plan a trip to Boston this fall. Then I made some good progress on the next book for my leadership class while the husband was out a movie with another friend. He’s more the social butterfly these days, which is a good thing. Monitored some work stuff that’s pending for implementation tomorrow. I don’t know that 47’s team will appreciate how much people do at odd times because we have the equipment at home because of teleworking, and how much that capability will dry up because many people won’t bother taking laptops home just to haul them back to the office the next day. Oh well.

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