I’ve gradually moved away from the giant lists of previous years (remember über lists?), and while I am doing a short list of things I’d like to accomplish this year, I’m more focused on small changes rather than grand announcements. Like adding an additional exercise to my morning mobility routine, or using the electric toothbrush before bed. Things that are easy to try out and see if they’re worth working into my routines or not. I’m very much a creature of routines, and I like Fogg’s Tiny Habits method. I’m also a sucker for a good checklist, and I love gaming, so Habitica scratches those itches well. I did take some time this past week to weed out a couple of things there that were no longer useful, and add some new ones to try out. So far so good, two days into the year. 😉
2 January, 2023
Small steps
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