I really should have done more aftercare after the walk yesterday, and before taking a rest day today. Quads (and maybe calves) were dragging the knee out of alignment and that was not fun. I beat both legs up with rollers and the Hypervolt this evening, so here’s hoping that worked the stiffness out of them.
Commuting tomorrow to the office. One meeting scheduled to touch base on the work emergency from Friday because even more people are involved now. Whee! Also going to use the opportunity to try a breakfast sandwich at Dunks that is supposed to be more tummy friendly for me (their sourdough is supposedly real, made-with-an-actual-starter sourdough). This is important because we have to head up to the home of Dunks this weekend (aka Massachusetts) and it would be nice to have a friendlier option.