4 January, 2025

Feedback

Category: Books,Exercise,Stuff,Walking — Moose @ 11:00 pm

I decided for a variety of reasons to switch from my Apple watch as my daily watch to a Garmin watch instead. I’ve long used Garmin for sports-specific efforts, or step tracking, but not as a daily watch. One of the things the Garmin does in the morning when I first wake up is give me a readout on level of effort, recovery, etc., and it includes a suggested workout for the day. This morning it told me it was happy with my level of sleep (news to me, since I was up and down with a certain female cat who couldn’t decide where on me she wanted to sleep), and recommended a 45 minute base building run. I audibly snort-laughed when I read it. Thankfully the husband was already awake. I turned that into a 45 minute walk on the treadmill, instead, which felt good. Also had my first successful test of listening to an audio book while walking; the previous attempt I was later told by the husband was a dreadful audio book so he wasn’t surprised it didn’t work. I have never been completely sold on them, but decided to give it a go when a news email from someone I followed mentioned the book series (The Codex Alera by Jim Butcher), which I have read several times now, and that they had enjoyed the audio books on long drives. One chapter down.

No Comments

No comments yet.

RSS feed for comments on this post.

Sorry, the comment form is closed at this time.