The brick went well this morning. Met a couple new club members (but not new triathletes) afterwards as well, and encouraged them to come out to the next club happy hour. Based on this morning, I think I can aim for a sub-30 5k at the end, with an overall finish at under an hour and a half. We’ll see how that goes.
Heart rate was a little high, as I slept for shit. I vaguely remember hearing the phone ringing late last night, but didn’t fully awaken for it. Turns out my third niece decided to pop out a little earlier than expected last night, so just before midnight I was an uncle all over again. Always a fun thing to wake up to. Full head of black hair, very quiet (unlike the last one, who I’m told was quite active and hyper the first day), 5 lbs and change, healthy. Her mother is doing fine as well, as is my brother and assorted other family members, though with the midnight arrival they’re all a little tired this morning.